EP 547: Remember to LIVE!
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Dr. Gordon Harvey is a Professor of history at Jacksonville State University. \\xa0He is also a seasoned ultra runner with dozens of finishes under his belt. \\xa0He has a pendant that says, "Memento mori and memento vivere" - Remember that you must die, and remember to live.
Gordon joins The Nation to talk about his recent experience training and running the Pinhoti 100. \\xa0This was a race to prove that his first 100-mile finish wan\'t a "fluke". \\xa0But there were obstacles and set backs in his training, including a heart attack and surgery less than one year before the race. \\xa0Gordon shares his not-so-unique story with us and helps us understand and cope with the process and the result.
Read more about his Pinhoti 100 journey HERE
Be sure to sign up for a 30-day free trial of Open, a mindfulness studio by going to Open-together/trn and using the code TRN
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