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Athlete, coach, nutritionist and writer,\\xa0Matt Fitzgerald, joins The Nation again to discuss how the brain works in training, racing and athletic performance. \\xa0He discusses specific training programs that can help you can improve your performance. \\xa0Get his book, "Brain Training for Runners"
\\n\\nLearn more from Matt\'s new coaching portal at\\xa0PEAR Sports
\\nMatt\'s other podcasts with The Nation:
\\nMatt Fitzgerald - The Mind-Body Method of Running by Feel
\\nCuring Folks of Diet Cult Brainwashing - Matt Fitzgerald
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\\nTake the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0
\\nCheck out the cool head TORCHES made for trail running at\\xa0Petzl
\\nGet 20% off your entire\\xa0Injinji\\xa0order by entering code: TRNATION at checkout (Valid in the U.S. only)
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