EP 545: Survey Results Are In! Mental Health and Running
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Ultrarunner and Psychologist, Jill Colangelo, recently published her thesis discussing the relationship of mental health and ultra endurance sports. \\xa0Some of you may have even participated in her study! \\xa0We discuss how prevalent mental illness is in our sport and how we can balance our passion with healthy living. \\xa0You can read her paper HERE.
For more information or to talk with Jill visit her web site.
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