EP 505: Where to Begin? The Coaches Share Their Personal Stories
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Are you ready to turn over a new leaf and want to experience the trails? There is much to learn on your new adventure and you are going to LOVE IT!
Our Coaches, Krissy Moehl\\xa0, David Roche and Ian Sharman are back. They share with us personal stories from their past that helped them learn to become better runners.
Links: Michelle Jenneke dancing before her race & US Olympic Luger, Kate Hansen dancing before her run.
You can find out more about Krissy:
- Krissy Coaching\\xa0services
- Krissy\\u2019s book,\\xa0\\u201cRunning your First Ultra\\u201d
Ian can be found:
- Sharman Ultras\\xa0coaching services
- Ian\\u2019s new podcast,\\xa0\\u201cPodiumRunner Endurance Podcast\\u201d
David\'s stuff:
- David and Megan\\u2019s coaching at\\xa0SWAPRunning\\xa0(SWAP stands for Some Work, All Play).
- Their book,\\xa0the Happy Runner
- David and Megan\\u2019s new podcast,\\xa0\\u201cSome Work, All Play\\u201d