Le Conga Line: the DOs and DON'Ts of Ultra Running

Published: April 17, 2015, 10:55 p.m.

b'

Warren Pole joins The Nation to discuss the finer DOs and DON\'Ts of Ultra Running. \\xa0We build on an article from Competitor Magazine,\\xa0"Dos and Dont\'s From Top Ultramarathoners"\\xa0\\xa0and an article from Outside Magazine,\\xa0"Hal Koerner\'s Ultrarunning Commandments"

'