EP 577: Western States 100- The Keys to Success at This Race and Any Other Long Run
Western States 100 is this weekend. \xa0International runners represent nearly 1/3 of the entrants. \xa0We recorded this episode live with these international runners at a local running store in Auburn California, The Aid Station. \xa0Course experts, Tim Twietmeyer and Ian Sharman join us to help these runners understand the course and how to develop a strategy for success. \xa0Many of these strategies can translate into your trail adventures and races.
HERE is a link to a course map and elevation profile.
Link to Joe Uhan's iRunFar articles:
- The Western States Killing Machine - Part 1
- The Western States Killing Machine - Part 2