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USA Track & Field certified coach, elite athlete, and author of\\xa0"Running For Happiness and Health: A Beginners Guide to Faster Pain-Free Running", \\xa0Jason Fitzgerald\\xa0joins The Nation to discuss some of the basics of running. \\xa0Whether you are a beginner or seasoned veteran, Jason\'s book will give you practical advice and drills that can help you become a more fit, faster runner while reducing the chance for injury. \\xa0We discuss:
Visit his Website\\xa0Strength Running\\xa0or visit his\\xa0blog
Contact Jason\\xa0HERE
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