EP 446: Running Home with Katie Arnold

Published: Dec. 13, 2019, 10:39 p.m.

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Last year Katie Arnold won the Leadville 100. \\xa0She also recently published her first book, Running Home, a Memoir. \\xa0Katie writes about her journey in this life so far while weaving in many common threads, one of those is her passion for the outdoors and trail running. \\xa0We talk about how running has helped her navigate her life, the ups, downs and heartbreaks. \\xa0Running is a way she was able to disconnect AND connect.

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