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In this edition of Grab Bag, Alex Hutchinson and Matt Laye join us as we try an find out the truth behind:
Links that of stuff we talked about:
Matt Laye is an endurance athlete and PhD in medical physiology and an assistant professor of health and human performance at The College of Idaho. \\xa0Matt is a coach at Sharman Ultra and a regular contributor to\\xa0Ultrarunning Magazine,\\xa0
Visit Matt\'s Blog: Laying It Down
Follow Matt on Facebook and on Twitter
Alex Hutchinson is an avid runner and author. \\xa0We did a series of podcasts on his book, Endure: Mind, Body and the Curiously Elastic Limits of Human Performance\\xa0
Follow Alex on Twitter
Check out Sweat Science
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