Impact Moderating Behavior with Dr. Mark Cucuzzella
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TRN regular and running guru, Dr. Mark Cucuzzella joins The Nation to do a brief recap of this years\\xa0Freedoms Run, a race he has directed for the past 8 years. \\xa0We then talk about the "pendulum swinging back to minimalist shoes" and how it is important to have good running form.
Check out the 3\\xa0Efficient Running Training Modules\\xa0that Dr. Mark and the U.S. Air Force created.
- Here is the most popular\\xa08:26-minute running video\\xa0that demonstrates proper running form.
- Here is the\\xa0Coach\'s Eye APP\\xa0that Dr. Cucuzzella talked about.
- Here is the blog post,\\xa0"Two Week Running Natural Running Tour of Duty", that was discussed.
- Here is more information about\\xa0Amazing Correct Toes\\xa0available at Two Rivers Treads
Don\'t forget to check out
Get some shoe advice and buy some shoes at\\xa0Two Rivers Treads\\xa0or call them at\\xa0855.878.7323
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