Coach Sally McRae answers the hard questions
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Sally McRae\\xa0joins us to talk about the most common questions and issues she is asked by the athletes she coaches:
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- How do I deal with injuries? \\n
- How much do I need to run? \\n
- What about Cross Training? \\n
- Nutrition? \\n
- Why are you the "yellow runner"? \\n
- How do you balance being a Mom, business owner, coach and STILL find time for your personal training? \\n