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Dr. Phil Maffetone rejoins The Nation to talk about insulin resistance and the addictive properties of sugars.
Read his article, "Overfat Pandemic"
We also discuss the recent Nike sub 2-hour marathon event and Dr. Phil\'s "1:59: The Sub-Two-Hour Marathon Is Within Reach-Here\'s How IT Will Go Down, and What it Can Teach All Runners about Training and Racing"
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Get a taste of Dr. Maffetone\'s best articles HERE
Phil Maffetone\'s MUSIC
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