EP 447: Hangin' With The Coaches' Thumbs
b'
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
- Assessing your running stride yourself. Article by Joe
- Identifying ourselves as ultra runners (see Ian\'s article in this month\'s Ultrarunning Magazine)
- Challenges of Cold Weather Running (see Matt\'s article in this month\'s Ultrarunning Magazine)
Visit
College of Idaho with Assistant Professor, Matt Laye
Sharman Ultra - Endurance Coaching
