EP 564: Run Like a Pro (Even if You're Slow)

Published: March 26, 2022, 3:04 a.m.

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Runner, coach, certified nutritionist and author\\xa0Matt Fitzgerald\\xa0teams up with the coach of the\\xa0Hoka Northern Arizona Elite\\xa0team,\\xa0Ben Rosario, to help us understand how the pros run. \\xa0In their\\xa0new book, they help us understand that we can reach our potential if we include some of these training techniques and strategies.

Matt has been on TRN ten previous times including the episode we referenced,\\xa0How Bad Do you Want It?

Find out more about Matt and coaching at\\xa08020endurance.com\\xa0

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