Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1

Published: Sept. 26, 2014, 11:39 p.m.

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Ashley Walsh\\xa0rejoins Trail Runner Nation to discuss some common norms that you should question:

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  1. You don\\u2019t have to get faster
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  3. You don\\u2019t need to run long on weekends
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  5. You don\\u2019t need a sponsor
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  7. You don\\u2019t need to apologize for a crappy race on social media
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Take the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0

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Check out the cool head TORCHES made for trail running at\\xa0Petzl

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