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b'Pacing can be an art and a science. \\xa0In this episode we bring on four experts to help us understand what a good pacer is and isn\'t / does and doesn\'t.

Scotty Mills, Coach Jimmy Dean Freeman,\\xa0Coach Meghan Canfield, and Andy Jones-Wilkins share their wisdom as racers and pacers. \\xa0What makes a good one?

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Here are some previous episodes we have done on pacing:

• Pacing: How to Be the Best Pacer with Victor Ballesteros
• Pacing and Crewing with Dominic and Katie

Check out\\xa0SoCal Coyotes

Check out Meghan\'s coaching site

Hire\\xa0Andy as a coach!\\xa0or check out his weekly\\xa0Tap Room at iRunFar