Eat to Win with Dr. Phil Maffetone

Published: May 30, 2013, 4:37 a.m.

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To reach your athletic potential, Dr. Phil Maffetone shares the secret ingredient is in the kitchen.\\xa0 Nutrition is the foundation for performance and recovery.\\xa0\\xa0 We open his Big Red Book and ask the author to connect his content to the trail.\\xa0 We discuss protein, fats and carbohydrates as we literally sit at the kitchen table with Dr. Maffetone.\\xa0

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Closing Song by Dr. Phil Maffetone\\xa0\\xa0 Title Rosemary

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https://itunes.apple.com/us/album/we-all-need/id211046312

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