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The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Podcasts

Biggest Mistakes With Intermittent Fasting - 1082

Published: April 19, 2024, 10 a.m.
Duration: 26 minutes 7 seconds

Listed in: Health & Fitness

Lifer Update | Shaquille O'Neal And I Are Dating - 1081

Published: April 17, 2024, 10 a.m.
Duration: 40 minutes 26 seconds

Listed in: Health & Fitness

Why Is It So Hard To Balance Ambition, Love and Health | Chalene And Kelly Roach - 1080

Published: April 12, 2024, 10 a.m.
Duration: 43 minutes 55 seconds

Listed in: Health & Fitness

Lifer Update | Nail Polish Remorse, Lip Filler, 2024 Fitness Fashion - 1079

Published: April 10, 2024, 10 a.m.
Duration: 44 minutes 54 seconds

Listed in: Health & Fitness

5 Things I Did To Avoid Weight Gain Before Menopause - 1078

Published: April 5, 2024, 10 a.m.
Duration: 34 minutes 35 seconds

Listed in: Health & Fitness

Lifer Update | Whats The Difference Between Gossip And Being A Troll? - 1077

Published: April 3, 2024, 10 a.m.
Duration: 50 minutes 21 seconds

Listed in: Health & Fitness

My Castor Oil Do's and Don'ts - 1076

Published: March 29, 2024, 10 a.m.
Duration: 31 minutes 9 seconds

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Lifer Update | Parasocial Relationships | Would We Be Friends In Real Life? - 1075

Published: March 27, 2024, 10 a.m.
Duration: 44 minutes 5 seconds

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The Best $150 Treadmill You Must Have - 1074

Published: March 22, 2024, 10 a.m.
Duration: 20 minutes 32 seconds

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Lifer Update | My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors - 1073

Published: March 20, 2024, 10 a.m.
Duration: 42 minutes 52 seconds

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What I Eat In A Week - 1072

Published: March 15, 2024, 10 a.m.
Duration: 30 minutes 5 seconds

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DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More! - 1071

Published: March 13, 2024, 10 a.m.
Duration: 43 minutes 14 seconds

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Dating App Drama, Miami Housewives, Closing The Loop - 1070

Published: March 8, 2024, 11 a.m.
Duration: 59 minutes 42 seconds

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Lifer Update | My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More! - 1069

Published: March 6, 2024, 11 a.m.
Duration: 40 minutes 2 seconds

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Castor Oil Uses For Younger Skin and Tighter Jawline - 1068

Published: March 1, 2024, 11 a.m.
Duration: 18 minutes 44 seconds

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Lifer Update | I 'm Annoyed And Anointed - 1067

Published: Feb. 28, 2024, 11 a.m.
Duration: 49 minutes 40 seconds

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I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing - 1066

Published: Feb. 23, 2024, 11 a.m.
Duration: 27 minutes 35 seconds

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Lifer Update | Introvert or Extrovert? I Hate Running, Hanging Hair Extensions and How To Be Interesting - 1065

Published: Feb. 21, 2024, 11 a.m.
Duration: 44 minutes 25 seconds

Listed in: Health & Fitness

Which Is Better After 40 Cardio Or Weights? - 1064

Published: Feb. 16, 2024, 11 a.m.
Duration: 31 minutes 18 seconds

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Lifer Update | Flu Season, Brets Pet Peeve, AI and IG Scams, Catered Parties and ADHD Solo Travel - 1063

Published: Feb. 14, 2024, 11 a.m.
Duration: 47 minutes 28 seconds

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Heres How To Double Your Step Count - 1062

Published: Feb. 9, 2024, 11 a.m.
Duration: 25 minutes 59 seconds

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Lifer Update | Call Girl Couture, Threw Myself A Party, Adderall Shortage, The Hollis Story And More - 1061

Published: Feb. 7, 2024, 11 a.m.
Duration: 54 minutes 24 seconds

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I Did the Research on Castor Oil! - 1060

Published: Feb. 2, 2024, 11 a.m.
Duration: 22 minutes 5 seconds

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What To Watch | Best List Ever - 1059

Published: Jan. 31, 2024, 11 a.m.
Duration: 49 minutes 6 seconds

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35 Signs Youre In Perimenopause - 1058

Published: Jan. 26, 2024, 11 a.m.
Duration: 25 minutes 10 seconds

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Lifer Update | Accusations Against Tim Ballard, Trusting Your Intuitions, Upcoming Surgery and Netflix Recommendation - 1057

Published: Jan. 24, 2024, 11 a.m.
Duration: 49 minutes 50 seconds

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Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less? - 1056

Published: Jan. 19, 2024, noon
Duration: 35 minutes 57 seconds

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Lifer Update | My Dads Accident And The Unspoken Aftermath - 1055

Published: Jan. 17, 2024, 11 a.m.
Duration: 49 minutes

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Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It - 1054

Published: Jan. 12, 2024, 11 a.m.
Duration: 52 minutes 38 seconds

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Lifer Update | I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053

Published: Jan. 10, 2024, 11 a.m.
Duration: 41 minutes 58 seconds

Listed in: Health & Fitness

My Complete Lower Body Routine Women Over 40 - 1052

Published: Jan. 5, 2024, 11 a.m.
Duration: 31 minutes 51 seconds

Listed in: Health & Fitness

Lifer Update | Miami Packing, Interview Gone Wrong, Brets Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051

Published: Jan. 3, 2024, 11 a.m.
Duration: 45 minutes 6 seconds

Listed in: Health & Fitness

Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050

Published: Dec. 29, 2023, 11 a.m.
Duration: 55 minutes 1 second

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Lifer Update | Bret Thinks I'm Cheating, Sex Expert Feedback, More Dental Drama, Our Christmas And A Bob Update - 1049

Published: Dec. 27, 2023, 11 a.m.
Duration: 51 minutes 33 seconds

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Reasons You Don't Want Sex and How to Fix It with Susan Bratton - 1048

Published: Dec. 22, 2023, 11 a.m.
Duration: 51 minutes 39 seconds

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CarSmart Lifer Update | Back To Miami, Dental Drama, Men In Thongs, New Attitudes And Tattoos - 1047

Published: Dec. 20, 2023, 11 a.m.
Duration: 36 minutes 14 seconds

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Sharing The Complete List Of Every Supplement And Vitamin I Take And Why - 1046

Published: Dec. 15, 2023, 11 a.m.
Duration: 32 minutes 5 seconds

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Emergency CarSmart Lifer Update - 1045

Published: Dec. 13, 2023, 11 a.m.
Duration: 27 minutes 44 seconds

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Bret and I Share Our Favorite Family Holiday Tradition | Try This! - 1044

Published: Dec. 8, 2023, 11 a.m.
Duration: 32 minutes 33 seconds

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CarSmart FAQ | Answering Your Super Personal Questions - 1043

Published: Dec. 6, 2023, 11 a.m.
Duration: 46 minutes 37 seconds

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This Is How I Changed My Thinking To Attract More Prosperity - 1042

Published: Dec. 1, 2023, 11 a.m.
Duration: 28 minutes 54 seconds

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How To Avoid Gaining Weight When Life Is Chaotic - 1041

Published: Nov. 29, 2023, 11 a.m.
Duration: 24 minutes 58 seconds

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Best Natural Supplements To Balance Hormones Without HRT - 1040

Published: Nov. 24, 2023, 11 a.m.
Duration: 30 minutes 3 seconds

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Caring For Aging Parents Is Brutal | What You Need To Know - 1039

Published: Nov. 22, 2023, 11 a.m.
Duration: 32 minutes 48 seconds

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Why It Never Feels Like Youre Enough | Improving Your Self Worth - 1038

Published: Nov. 17, 2023, 11 a.m.
Duration: 27 minutes 3 seconds

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No Sex Drive? Listen To This! - 1037

Published: Nov. 15, 2023, 11 a.m.
Duration: 40 minutes 52 seconds

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CarSmart Lifer Update | I Had A Rough Week - 1036

Published: Nov. 10, 2023, 11 a.m.
Duration: 38 minutes 46 seconds

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Why Age and Gender Impacts Whether Intermittent Fasting Will Work - 1035

Published: Nov. 8, 2023, 11 a.m.
Duration: 35 minutes 13 seconds

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Breaking Down The Sleep Routine I Used To Fix My Brain And Body - 1034

Published: Nov. 3, 2023, 10 a.m.
Duration: 32 minutes 24 seconds

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Relationship Issues? How To Know Why This Keeps Happening - 1033

Published: Nov. 1, 2023, 10 a.m.
Duration: 23 minutes 31 seconds

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NonSurgical Ways To Look 10 Years Younger - 1032

Published: Oct. 27, 2023, 10 a.m.
Duration: 30 minutes 49 seconds

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Stressed? Anxious? How Tapping Might Be Your Solution | Ft. Gala Darling and Jen Delvaux - 1031

Published: Oct. 25, 2023, 10 a.m.
Duration: 26 minutes 40 seconds

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This Is Why One Size Fits All Diet Plans Are Dumb - 1030

Published: Oct. 20, 2023, 10 a.m.
Duration: 40 minutes

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The Questions I Ask That Improve Emotional Intimacy In Any Relationship - 1029

Published: Oct. 18, 2023, 10 a.m.
Duration: 30 minutes 13 seconds

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What Youve Been Told About Menopause Is False | Dr Mary Claire Haver - 1028

Published: Oct. 13, 2023, 10 a.m.
Duration: 58 minutes 2 seconds

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I Hate Tracking Macros | This Is Easier And I Lost Weight - 1027

Published: Oct. 11, 2023, 10 a.m.
Duration: 29 minutes 26 seconds

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The Books I Read To Change My Money Mindset - 1026

Published: Oct. 7, 2023, 10 a.m.
Duration: 27 minutes 33 seconds

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CarSmart Lifer Update | Victim Impact Statement - 1025

Published: Oct. 4, 2023, 10 a.m.
Duration: 33 minutes 40 seconds

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Breaking Down How Bret And I Lost 9% Body Fat Without Dieting - 1024

Published: Sept. 29, 2023, 10 a.m.
Duration: 24 minutes 21 seconds

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The Face Routine I Followed To Improve My Jawline | Mewing 101 - 1023

Published: Sept. 27, 2023, 10 a.m.
Duration: 21 minutes 52 seconds

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How To Improve The Health Of Your Whole Family With Model Health Show, Shawn Stevenson - 1022

Published: Sept. 22, 2023, 10 a.m.
Duration: 35 minutes 2 seconds

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How To Know If You Have ADHD | Take This Test - 1021

Published: Sept. 20, 2023, 10 a.m.
Duration: 29 minutes 49 seconds

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Everything You Need To Know About Zone 2 Cardio | Longevity And Fat Loss - 1020

Published: Sept. 15, 2023, 10 a.m.
Duration: 24 minutes 18 seconds

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How I Learned To Have An Abundant Mindset - 1019

Published: Sept. 13, 2023, 10 a.m.
Duration: 30 minutes 11 seconds

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The 5 Things I Do To Get My Distracted Brain To Focus - 1018

Published: Sept. 8, 2023, 10 a.m.
Duration: 37 minutes 29 seconds

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Supplements That Mimic Weight Loss Injections - 1017

Published: Sept. 6, 2023, 5:07 p.m.
Duration: 32 minutes 12 seconds

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You Are Not Too Old To Start Something! | How To Brand Yourself - 1016

Published: Sept. 1, 2023, 10 a.m.
Duration: 45 minutes 1 second

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This Is Why You Dont Feel Like Yourself | What Every Woman Over 35 Needs To Know - 1015

Published: Aug. 30, 2023, 10 a.m.
Duration: 35 minutes 36 seconds

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Is It Time To Reinvent Yourself | Take The Quiz - 1014

Published: Aug. 25, 2023, 10 a.m.
Duration: 28 minutes 39 seconds

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Is Extreme Dieting or Fitness Competitions Healthy | My Opinion - 1013

Published: Aug. 23, 2023, 10 a.m.
Duration: 31 minutes 24 seconds

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Ive Never Done This Before | My Sisters Story - 1012

Published: Aug. 18, 2023, 10 a.m.
Duration: 29 minutes 48 seconds

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Best Sleep Positions For Overall Better Health - 1011

Published: Aug. 16, 2023, 10 a.m.
Duration: 32 minutes 17 seconds

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An Interesting Twist On How to Make Habits Stick - 1010

Published: Aug. 11, 2023, 10 a.m.
Duration: 29 minutes 16 seconds

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What If You Can't Exercise? - 1009

Published: Aug. 9, 2023, 10 a.m.
Duration: 32 minutes 54 seconds

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Use This To Test Your Money Mindset - 1008

Published: Aug. 4, 2023, 10 a.m.
Duration: 26 minutes 58 seconds

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How to Have a Tighter Jawline Overnight - 1007

Published: Aug. 2, 2023, 10 a.m.
Duration: 36 minutes 26 seconds

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Ozempic and Addiction | Shocking New Research - 1006

Published: July 28, 2023, 10 a.m.
Duration: 32 minutes 23 seconds

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Planning For The Next Stage Of Life | Our Blueprint - 1005

Published: July 26, 2023, 10 a.m.
Duration: 38 minutes 56 seconds

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If You Hate Your Arms | Chalenes Upper Body Workout - 1004

Published: July 21, 2023, 10 a.m.
Duration: 34 minutes 36 seconds

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Life Update | European Beauty Disaster - 1003

Published: July 19, 2023, 10 a.m.
Duration: 28 minutes 56 seconds

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How To Have Limitless Energy - 1002

Published: July 14, 2023, 10 a.m.
Duration: 30 minutes 18 seconds

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Reality TV's Divorce Curse - 1001

Published: July 12, 2023, 10 a.m.
Duration: 36 minutes 25 seconds

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Unconventional Ways To Boost Body Confidence - 1000

Published: July 7, 2023, 10 a.m.
Duration: 26 minutes 35 seconds

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Life Update | Confessions Of A High Maintenance Traveler - 999

Published: July 5, 2023, 10 a.m.
Duration: 1 hour 1 minute 53 seconds

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Break Your Plateau | Surprising Ways to Get Better Fitness Results - 998

Published: June 30, 2023, 10 a.m.
Duration: 25 minutes 47 seconds

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Life Update | Truth About Extended Travel, Kids Arrived and Time Blindness - 997

Published: June 28, 2023, 10 a.m.
Duration: 35 minutes 8 seconds

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11 Easiest Ways To Make Money Fast With Low To No Start Up Costs - 996

Published: June 23, 2023, 11 a.m.
Duration: 23 minutes 35 seconds

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Should You Combine Finances | Money and Marriage Talk with Bret and Chalene - 995

Published: June 21, 2023, 11 a.m.
Duration: 50 minutes 35 seconds

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I'm Trying to Figure Out How To Parent Adult Children - 994

Published: June 16, 2023, 11 a.m.
Duration: 32 minutes 7 seconds

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Life Update | France Culture, Getting Lost, Hotel Gossip and Why We Lost Followers - 993

Published: June 14, 2023, 11 a.m.
Duration: 43 minutes 9 seconds

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Mouth Taping Update - 992

Published: June 9, 2023, 9 a.m.
Duration: 29 minutes 26 seconds

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Chalene's Lesbian Lifer Update - 991

Published: June 7, 2023, 9 a.m.
Duration: 51 minutes 3 seconds

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My Exact Weekly Workout Plan Every Day of The Week - 990

Published: June 2, 2023, 9 a.m.
Duration: 41 minutes 49 seconds

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What I Do When I Feel Overwhelmed - 989

Published: May 31, 2023, 9 a.m.
Duration: 49 minutes 42 seconds

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Master Your Midlife Metabolism | A No BS Guide to Optimal Health and Fitness with Sal Di Stefano - 988

Published: May 26, 2023, 9 a.m.
Duration: 1 hour 22 minutes 51 seconds

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My Battle With Orthorexia | Navigating My Addiction to Exercise - 987

Published: May 24, 2023, 9 a.m.
Duration: 41 minutes 16 seconds

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Considering Plastic Surgery | Unbiased Expert Advice with A Nip Tuck Coach, Michele Garber - 986

Published: May 19, 2023, 9 a.m.
Duration: 1 hour 9 minutes 18 seconds

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Sheer Rear Leggings, My Private ADHD Thoughts, Over The Top Bachelorette Parties, Automation Hell - 985

Published: May 17, 2023, 9 a.m.
Duration: 43 minutes 45 seconds

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How To Own The Room In Social Settings | Skills to Overcome Social Anxiety - 984

Published: May 12, 2023, 9 a.m.
Duration: 46 minutes 5 seconds

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Making New Friends in a New City | Empty Nester Life Update - 983

Published: May 10, 2023, 9 a.m.
Duration: 53 minutes 20 seconds

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What to Watch When Youre Bored May 2023 | Documentaries and Reality Series TV - 982

Published: May 5, 2023, 9 a.m.
Duration: 36 minutes 17 seconds

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Lifer Update On Plastic Surgeries, Scar Reveal, Miami, Travel, Being Authentic, Marge and Bill and Hormones - 981

Published: May 3, 2023, 9 a.m.
Duration: 44 minutes 53 seconds

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Round Beds, Making Friends as Adults, Cheap People, Miami Gym Life and So Much More! - 980

Published: April 28, 2023, 9 a.m.
Duration: 35 minutes 2 seconds

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Do These 10 Things To Lose Weight After 40 - 979

Published: April 26, 2023, 9 a.m.
Duration: 45 minutes 43 seconds

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Taking Control | Tips for Feeling More Assertive and Confident in Your Life - 978

Published: April 21, 2023, 9 a.m.
Duration: 44 minutes 56 seconds

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Hair Extensions, Fake Tan, Whiter Eyes, Long Nails, Boob Tape | My Top Secret Hollywood Beauty Hacks Best Products Revealed - 977

Published: April 19, 2023, 9 a.m.
Duration: 39 minutes 40 seconds

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Hustle vs Family | Balancing Priorities In Work, Life, Social Media and Parenting with Chalene Johnson and Sean Cannell- 976

Published: April 14, 2023, 9 a.m.
Duration: 58 minutes 36 seconds

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I Wont Be Screwed Again, Tips For AirBnB, Car Shipping, Wedding Planners, Remodels, Alterations and More! - 975

Published: April 12, 2023, 9 a.m.
Duration: 57 minutes 2 seconds

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Post Divorce Online Dating Freak Show and I am Staying Married! - 974

Published: April 7, 2023, 9 a.m.
Duration: 54 minutes 6 seconds

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Burnout Is Real, Why Am I So Happy, Miami vs LA - 973

Published: April 5, 2023, 9 a.m.
Duration: 38 minutes 40 seconds

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I Hate To Have To Do This But Burnout Is Real - 972

Published: March 31, 2023, 10:15 a.m.
Duration: 56 minutes 14 seconds

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Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels - 971

Published: March 29, 2023, 9 a.m.
Duration: 46 minutes 11 seconds

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The Awkward Truth About Women's Pleasure | How To Talk About It And Overcome Shame with Alisa DiLorenzo - 970

Published: March 27, 2023, 9 a.m.
Duration: 41 minutes 13 seconds

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Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969

Published: March 24, 2023, 9 a.m.
Duration: 1 hour 10 minutes 40 seconds

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Mean Girl Drama, Miami Match Maker Murder Plot, Insecure Women, Bret Johnson Shoe Shame - 968

Published: March 22, 2023, 9 a.m.
Duration: 45 minutes 32 seconds

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Get Back on Track: A Step-by-Step Guide to Better Health - 967

Published: March 20, 2023, 9 a.m.
Duration: 44 minutes 10 seconds

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Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966

Published: March 17, 2023, 9 a.m.
Duration: 41 minutes 50 seconds

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Ozempic Reaction, TMS, Journaling, Meditation, Eavesdropping, Reality TV and So Much More! - 965

Published: March 15, 2023, 9 a.m.
Duration: 48 minutes 5 seconds

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Miracle Diet Drug or Cancer Causing New Fad | Ozempic and Semaglutide Everything You Need To Know - 964

Published: March 13, 2023, 9 a.m.
Duration: 43 minutes 44 seconds

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Swimsuit Shopping, Body Makeup, Lazy Day Beauty Tricks, Thong Bathing Suits, House Hunting, Gym Drama and Miami Vibes - 963

Published: March 10, 2023, 10 a.m.
Duration: 41 minutes 14 seconds

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Closure When Friendship Ends, Emotional Intelligence, House Guest Etiquette, Like-minded Friends, Getting Things Done When Youre Distracted, Middle Child Syndrome with Warren K Carlyle IV - 962

Published: March 8, 2023, 10 a.m.
Duration: 53 minutes 7 seconds

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The Right Prescription | Navigating ADHD Medication Options for Adults and Kids with Dr. Craig Heacock - 961

Published: March 6, 2023, 10 a.m.
Duration: 50 minutes 57 seconds

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Miami, Murdaugh Trial, GymShark Girls, Yacht Daddies, Evil and Disordered Eating and More - 960

Published: March 3, 2023, 10 a.m.
Duration: 40 minutes 30 seconds

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Dollars and Sense: Making Money and Investing Simple with Bret and Chalene Johnson - 959

Published: March 1, 2023, 10 a.m.
Duration: 44 minutes

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How to Heal Your Chronic Pain or Frustrating Medical Condition - 958

Published: Feb. 27, 2023, 10 a.m.
Duration: 41 minutes 51 seconds

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We Are Sleeping In Separate Beds - 957

Published: Feb. 24, 2023, 10 a.m.
Duration: 37 minutes 2 seconds

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What To Watch | February 2023 - 956

Published: Feb. 22, 2023, 10 a.m.
Duration: 38 minutes 39 seconds

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Becoming Epic with Aprille Franks | Mindset - 955

Published: Feb. 20, 2023, 10 a.m.
Duration: 57 minutes 7 seconds

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Amazon Binge Shopping, Snooping is Rude, You Cant Die With Your Money and So Much More!! - 954

Published: Feb. 17, 2023, 10 a.m.
Duration: 37 minutes 35 seconds

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MORE Uncomfortable Sex Questions with Dr. Kelly Casperson -953

Published: Feb. 15, 2023, 10 a.m.
Duration: 54 minutes 46 seconds

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Rising Above The Negative | Using Their Hate To Motivate - 952

Published: Feb. 13, 2023, 10 a.m.
Duration: 39 minutes 33 seconds

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I Don't Feel Cute - 951

Published: Feb. 10, 2023, 10 a.m.
Duration: 43 minutes 26 seconds

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Dream Smaller | Unconventional Advice From Chalene And Bret - 950

Published: Feb. 8, 2023, 10 a.m.
Duration: 26 minutes 40 seconds

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Manage Your Mindset With Michael Hyatt - 949

Published: Feb. 6, 2023, 10 a.m.
Duration: 45 minutes 28 seconds

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I Got Choked By A Stalker! - 948

Published: Feb. 3, 2023, 10 a.m.
Duration: 36 minutes 44 seconds

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Do This if You've Been Feeling Stuck or Unsure | EFT Tapping to Unlock your True Potential, with Gala Darling | Episode 2 - 947

Published: Feb. 1, 2023, 10 a.m.
Duration: 18 minutes 1 second

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Tapping With The Queen of Pink, Gala Darling | Episode 1 - 946

Published: Jan. 30, 2023, 10 a.m.
Duration: 46 minutes 5 seconds

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Shady Massage Parlors and Empty Nest Reset- 945

Published: Jan. 27, 2023, 10 a.m.
Duration: 31 minutes 40 seconds

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Tips To Stop Overthinking Everything - 944

Published: Jan. 25, 2023, 10 a.m.
Duration: 29 minutes 23 seconds

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How to Quit your Job and Pursue Your Dreams | with, Amy Porterfield - 943

Published: Jan. 23, 2023, 10 a.m.
Duration: 47 minutes 3 seconds

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Pressure Packing, Poshmark, Nomad plans, Alzheimer's Update and all the Things - 942

Published: Jan. 20, 2023, 10 a.m.
Duration: 35 minutes 24 seconds

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Harness The Power Of The Deadline Effect - 941

Published: Jan. 18, 2023, 10 a.m.
Duration: 34 minutes 20 seconds

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Less Is More, How to Conquer Clutter and Quiet The Chaos - 940

Published: Jan. 16, 2023, 10 a.m.
Duration: 35 minutes 1 second

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Criminal Investigation and Search Warrants Served on Dr. Laguna - 939

Published: Jan. 13, 2023, 10 a.m.
Duration: 29 minutes 14 seconds

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Must-Have Winter Beauty Products for Women - 938

Published: Jan. 11, 2023, 10 a.m.
Duration: 31 minutes 24 seconds

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How To Be More Disciplined This Year - 937

Published: Jan. 9, 2023, 10 a.m.
Duration: 31 minutes 45 seconds

Listed in: Health & Fitness

OMG Im Doing Fitness Videos Again - 936

Published: Jan. 6, 2023, 10 a.m.
Duration: 43 minutes 53 seconds

Listed in: Health & Fitness

Goal Setting Simplified for 2023 | Part 2 - 935

Published: Jan. 4, 2023, 10 a.m.
Duration: 26 minutes 53 seconds

Listed in: Health & Fitness

How To Uplevel The Most Important Areas Of Our Lives | Goal Setting 2023 Part 1 - 934

Published: Jan. 2, 2023, 10 a.m.
Duration: 30 minutes 55 seconds

Listed in: Health & Fitness

Update Your Hair And Makeup And Still Look Like You - 933

Published: Dec. 30, 2022, 10 a.m.
Duration: 44 minutes 30 seconds

Listed in: Health & Fitness

The Good, Bad and Ugly | Reviewing My Year 2022 - 932

Published: Dec. 28, 2022, 10 a.m.
Duration: 37 minutes 46 seconds

Listed in: Health & Fitness

Premium Episode | How we Met and Almost Werent a Couple - 931

Published: Dec. 26, 2022, 10 a.m.
Duration: 58 minutes 57 seconds

Listed in: Health & Fitness

All The In-Laws In One City (Pray For Us!) - 930

Published: Dec. 23, 2022, 10 a.m.
Duration: 34 minutes 35 seconds

Listed in: Health & Fitness

Stressed? This Should Help - 929

Published: Dec. 21, 2022, 10 a.m.
Duration: 25 minutes 34 seconds

Listed in: Health & Fitness

Erectile Dysfunction, Mismatched Sex Drive, Loss of Libido And How to Spice Things Up | with, Bret & Chalene - 928

Published: Dec. 19, 2022, 10 a.m.
Duration: 46 minutes 19 seconds

Listed in: Health & Fitness

Why The Loss of Stephen "tWitch" Boss Hit Us So Hard - 927

Published: Dec. 16, 2022, 10 a.m.
Duration: 42 minutes 46 seconds

Listed in: Health & Fitness

Parent Talk | Top Takeaways from Parents and Kids - 926

Published: Dec. 14, 2022, 10 a.m.
Duration: 37 minutes 1 second

Listed in: Health & Fitness

My Emergency, Mean People, Angels and The 10 Envelopes Plot Twist - 925

Published: Dec. 12, 2022, 10 a.m.
Duration: 40 minutes 24 seconds

Listed in: Health & Fitness

Minor Surgery Setback - 924

Published: Dec. 9, 2022, 10 a.m.
Duration: 5 minutes 1 second

Listed in: Health & Fitness

Make This Your Holiday Tradition | 10 Envelopes - 923

Published: Dec. 7, 2022, 10 a.m.
Duration: 30 minutes 5 seconds

Listed in: Health & Fitness

Interviewing My Daughter, Cierra ODay, About Her Move to New York City - 922

Published: Dec. 5, 2022, 10 a.m.
Duration: 37 minutes 14 seconds

Listed in: Health & Fitness

Another OC Plastic Surgery Death, Negative Thoughts, Chalenes Real Thoughts on Instagram Trends and So Much More! - 921

Published: Dec. 2, 2022, 10 a.m.
Duration: 36 minutes 1 second

Listed in: Health & Fitness

Ultimate Holiday Gift Guide - 920

Published: Nov. 30, 2022, 10 a.m.
Duration: 39 minutes 32 seconds

Listed in: Health & Fitness

Moving Meditation for Body Confidence - 919

Published: Nov. 28, 2022, 10 a.m.
Duration: 30 minutes 24 seconds

Listed in: Health & Fitness

Walk and Talk with Bret and Chalene | Thanksgiving Edition - 918

Published: Nov. 25, 2022, 10 a.m.
Duration: 20 minutes 57 seconds

Listed in: Health & Fitness

What To Binge Watch This Holiday Weekend - 917

Published: Nov. 23, 2022, 10 a.m.
Duration: 34 minutes 55 seconds

Listed in: Health & Fitness

I Had My Plastic Surgeries Unbotched | All The Deets - 916

Published: Nov. 21, 2022, 10 a.m.
Duration: 37 minutes 56 seconds

Listed in: Health & Fitness

Adult Friendships Are Complicated - 915

Published: Nov. 18, 2022, 10 a.m.
Duration: 32 minutes 41 seconds

Listed in: Health & Fitness

So How Do You Actually Change Your Mindset? - 914

Published: Nov. 16, 2022, 10 a.m.
Duration: 45 minutes 23 seconds

Listed in: Health & Fitness

Decisions That Will Make You More Money | with, Bret Johnson - 913

Published: Nov. 14, 2022, 10 a.m.
Duration: 48 minutes 21 seconds

Listed in: Health & Fitness

Day 1 In NYC, How We Got Out Of Debt - 912

Published: Nov. 11, 2022, 10 a.m.
Duration: 43 minutes 37 seconds

Listed in: Health & Fitness

My Lymphatic Massage Deep Dive - 911

Published: Nov. 9, 2022, 10 a.m.
Duration: 46 minutes 47 seconds

Listed in: Health & Fitness

What Would Chalene Do? Your Money Edition - 910

Published: Nov. 7, 2022, 10 a.m.
Duration: 34 minutes 43 seconds

Listed in: Health & Fitness

Nails Are Boring, NYC, Neuropathy, Knowing Your Body, Manifesting and More - 909

Published: Nov. 4, 2022, 9 a.m.
Duration: 35 minutes 17 seconds

Listed in: Health & Fitness

Brets Addiction | Q & A - 908

Published: Nov. 2, 2022, 9 a.m.
Duration: 43 minutes 39 seconds

Listed in: Health & Fitness

How to Manifest Anything You Desire | Non Woo Woo Edition - 907

Published: Oct. 31, 2022, 9 a.m.
Duration: 49 minutes 29 seconds

Listed in: Health & Fitness

Details On Our Personal Finances and Property - 906

Published: Oct. 28, 2022, 9 a.m.
Duration: 42 minutes 54 seconds

Listed in: Health & Fitness

How to Help Our Kids with Weight and Body Image - 905

Published: Oct. 26, 2022, 9 a.m.
Duration: 39 minutes 24 seconds

Listed in: Health & Fitness

Are You an Almond Mom? | Moms Impact on Daughters Body Image - 904

Published: Oct. 24, 2022, 9 a.m.
Duration: 39 minutes 55 seconds

Listed in: Health & Fitness

Thirst Traps, GoGo Dancing, Cancun and People Who Live in Glass Houses - 903

Published: Oct. 21, 2022, 9 a.m.
Duration: 37 minutes 12 seconds

Listed in: Health & Fitness

How to Prevent Alzheimers and Dementia | The Must Share Episode - 902

Published: Oct. 19, 2022, 9 a.m.
Duration: 36 minutes 31 seconds

Listed in: Health & Fitness

My Weekend, Dreaming Big, Dance Parties and Giving Yourself Permission to be Joy-Filled - 901

Published: Oct. 17, 2022, 9 a.m.
Duration: 59 minutes 43 seconds

Listed in: Health & Fitness

Cute Firemen, Malls Arent the Same, Text Message Wars and Long Nail Fails - 900

Published: Oct. 14, 2022, 9 a.m.
Duration: 39 minutes 2 seconds

Listed in: Health & Fitness

Caregiver Resentment | Gen X Juggling It All - 899

Published: Oct. 12, 2022, 9 a.m.
Duration: 36 minutes 25 seconds

Listed in: Health & Fitness

Special Preview | Best Friend Energy Podcast

Published: Oct. 11, 2022, 9 a.m.
Duration: 5 minutes 42 seconds

Listed in: Health & Fitness

Relationship Communication Breakdown - 898

Published: Oct. 10, 2022, 10 a.m.
Duration: 54 minutes

Listed in: Health & Fitness

Pole Dancing, Productivity, and Going to the Press - 897

Published: Oct. 7, 2022, 9 a.m.
Duration: 41 minutes 47 seconds

Listed in: Health & Fitness

Are You In a Drama Triangle? - 896

Published: Oct. 5, 2022, 9 a.m.
Duration: 37 minutes 13 seconds

Listed in: Health & Fitness

This Character Flaw is Killing Me | Addicted To Helping - 895

Published: Oct. 3, 2022, 9 a.m.
Duration: 51 minutes 9 seconds

Listed in: Health & Fitness

Emotional and Sleep Deprived | Decision in the Plastic Surgeon's Case | New Wedding Details - 894

Published: Sept. 30, 2022, 9 a.m.
Duration: 1 hour 3 minutes 30 seconds

Listed in: Health & Fitness

Another Victim Shares Her Plastic Surgery Nightmare - 893

Published: Sept. 28, 2022, 9 a.m.
Duration: 1 hour 5 minutes 3 seconds

Listed in: Health & Fitness

Are You Going Through a Difficult Season? - 892

Published: Sept. 26, 2022, 9:15 a.m.
Duration: 44 minutes 33 seconds

Listed in: Health & Fitness

Heels, Hair, Bears, Wind, Rain, Rainbows and Wyoming Wedding Details - 891

Published: Sept. 23, 2022, 9 a.m.
Duration: 56 minutes 6 seconds

Listed in: Health & Fitness

Speaking to The Plastic Surgeon's Latest Victim | Warning Graphic - 890

Published: Sept. 21, 2022, 9 a.m.
Duration: 53 minutes 6 seconds

Listed in: Health & Fitness

Do People Think of You as Thoughtful? | Let's Take Inventory - 889

Published: Sept. 19, 2022, 9 a.m.
Duration: 52 minutes

Listed in: Health & Fitness

Aging Celebrities, Updating Your Look, Pre-Wedding Craziness - 888

Published: Sept. 16, 2022, 9 a.m.
Duration: 36 minutes 4 seconds

Listed in: Health & Fitness

FEELING FLUFFY? | Heres How To Beat The Bloat - 887

Published: Sept. 14, 2022, 9 a.m.
Duration: 39 minutes 58 seconds

Listed in: Health & Fitness

How to Help Family Who Wont or Cant Help Themselves | Understanding Family Obligation - 886

Published: Sept. 12, 2022, 9 a.m.
Duration: 46 minutes 41 seconds

Listed in: Health & Fitness

What a Week! Plus, Confronting A Family Secret - 885

Published: Sept. 9, 2022, 9 a.m.
Duration: 59 minutes 41 seconds

Listed in: Health & Fitness

When a Loved One's Mental Health Takes Over Your Life - 884

Published: Sept. 7, 2022, 9 a.m.
Duration: 50 minutes 31 seconds

Listed in: Health & Fitness

A Deep Dive into Lip and Under Eye Enhancement and Fillers | with, Beauty By Dr. Kay - 883

Published: Sept. 5, 2022, 9 a.m.
Duration: 39 minutes 35 seconds

Listed in: Health & Fitness

Keeping It Real About What Is Fake About Me - 882

Published: Sept. 2, 2022, 9 a.m.
Duration: 36 minutes 22 seconds

Listed in: Health & Fitness

All Your Beauty, Facial Injections and Skin Care Questions Answered | with, Dr. Kay Durairaj - 881

Published: Aug. 31, 2022, 9 a.m.
Duration: 1 hour 2 minutes 35 seconds

Listed in: Health & Fitness

Child and Family Cyber Security Expert Answers All Your Questions | with, Fareedah Shaheed - 880

Published: Aug. 29, 2022, 9 a.m.
Duration: 1 hour 2 minutes 23 seconds

Listed in: Health & Fitness

Tattoos, Microblading, Giving Yourself Permission, Gossip, Wedding Dresses and So Much More! - 879

Published: Aug. 26, 2022, 9 a.m.
Duration: 33 minutes 18 seconds

Listed in: Health & Fitness

I Have Some Juicy Gossip - 878

Published: Aug. 24, 2022, 10 a.m.
Duration: 53 minutes 43 seconds

Listed in: Health & Fitness

Giving Myself Permission - 877

Published: Aug. 22, 2022, 9 a.m.
Duration: 44 minutes 39 seconds

Listed in: Health & Fitness

My Top Tips for Mothers of the Bride - 876

Published: Aug. 19, 2022, 9 a.m.
Duration: 35 minutes 51 seconds

Listed in: Health & Fitness

What To Watch! | August 2022 - 875

Published: Aug. 17, 2022, 9 a.m.
Duration: 39 minutes 43 seconds

Listed in: Health & Fitness

How To Be Limitless | with, Jim Kwik - 874

Published: Aug. 15, 2022, 9 a.m.
Duration: 1 hour 2 minutes 27 seconds

Listed in: Health & Fitness

Cierra's Wedding Weekend, Flight Delays, Guest List, Airbnb, No Mirrors and So Much More! - 873

Published: Aug. 12, 2022, 9 a.m.
Duration: 37 minutes 4 seconds

Listed in: Health & Fitness

Raising your Financial IQ | with, Bret Johnson - 872

Published: Aug. 10, 2022, 9 a.m.
Duration: 33 minutes 50 seconds

Listed in: Health & Fitness

The Biggest Health & Fitness Mistakes | Why You're Not Seeing Progress - 871

Published: Aug. 8, 2022, 9 a.m.
Duration: 48 minutes 7 seconds

Listed in: Health & Fitness

Laser Hair Removal, Unexplained Medical Issue, and OMG Cierra's Wedding in 9 Days - 870

Published: Aug. 5, 2022, 9 a.m.
Duration: 46 minutes 23 seconds

Listed in: Health & Fitness

Cosmetic Dentistry, A Tell All Book, Wedding Details, Privilege, ADHD and Sex, Plus More! - 869

Published: Aug. 3, 2022, 10 a.m.
Duration: 40 minutes 15 seconds

Listed in: Health & Fitness

Why are We Obsessed with Weight? - 868

Published: Aug. 1, 2022, 9 a.m.
Duration: 34 minutes 7 seconds

Listed in: Health & Fitness

Drama, Podcast Ads, Lawsuit Settlement, Bad Days, Lost Dog and So Much More! - 867

Published: July 29, 2022, 9 a.m.
Duration: 30 minutes 34 seconds

Listed in: Health & Fitness

Crippling Comparison - 866

Published: July 27, 2022, 9 a.m.
Duration: 31 minutes 3 seconds

Listed in: Health & Fitness

Genius Time Saving Systems and Life Hacks to Save You Time - 865

Published: July 25, 2022, 9 a.m.
Duration: 39 minutes 46 seconds

Listed in: Health & Fitness

Date Night, Dress Shopping, Crotch Cutters, Mirrors and YouTube - 864

Published: July 22, 2022, 9 a.m.
Duration: 33 minutes 29 seconds

Listed in: Health & Fitness

How to Overcome Fear of Judgment - 863

Published: July 20, 2022, 9 a.m.
Duration: 44 minutes 21 seconds

Listed in: Health & Fitness

Transform Your Body Composition and Body Image with Strength Training - 862

Published: July 18, 2022, 9 a.m.
Duration: 51 minutes 1 second

Listed in: Health & Fitness

Doing Too Much, Dr. Mowlavi Settles, YouTube, Judgment and Lip Injections - 861

Published: July 15, 2022, 9 a.m.
Duration: 41 minutes 52 seconds

Listed in: Health & Fitness

How to Get Your Diet Back On Track - 860

Published: July 13, 2022, 9 a.m.
Duration: 47 minutes 25 seconds

Listed in: Health & Fitness

How to Get Back Into Shape - 859

Published: July 11, 2022, 9 a.m.
Duration: 49 minutes 24 seconds

Listed in: Health & Fitness

Weddings, Viruses and Productivity Guilt - 858

Published: July 8, 2022, 9 a.m.
Duration: 34 minutes 9 seconds

Listed in: Health & Fitness

How To Have the Perfect Partner and Avoid Divorce - 857

Published: July 6, 2022, 9 a.m.
Duration: 44 minutes 57 seconds

Listed in: Health & Fitness

What To Watch | July 2022 - 856

Published: July 4, 2022, 9 a.m.
Duration: 41 minutes 59 seconds

Listed in: Health & Fitness

Working Out While Sick, Dancing on Tables, Lost Luggage and More! - 855

Published: July 1, 2022, 9 a.m.
Duration: 32 minutes 30 seconds

Listed in: Health & Fitness

Dos And Donts Of An Extended Vacation - 854

Published: June 29, 2022, 9 a.m.
Duration: 37 minutes 25 seconds

Listed in: Health & Fitness

Diet and Fitness Culture Can Kill Your Vacation Vibe - 853

Published: June 27, 2022, 9 a.m.
Duration: 33 minutes 7 seconds

Listed in: Health & Fitness

Island Hopping, Hotel Staff Fantasies, ADHD, Time Blindness and Greek Taxis - 852

Published: June 24, 2022, 10:15 a.m.
Duration: 31 minutes 19 seconds

Listed in: Health & Fitness

Be Happier By Saying No To These Things - 851

Published: June 22, 2022, 9 a.m.
Duration: 24 minutes 23 seconds

Listed in: Health & Fitness

The 7 Secrets of Happiness | with, Dr. Daniel Amen - 850

Published: June 20, 2022, 10 a.m.
Duration: 47 minutes 5 seconds

Listed in: Health & Fitness

Put This On Your Bucket List - 849

Published: June 17, 2022, 9 a.m.
Duration: 37 minutes 32 seconds

Listed in: Health & Fitness

How Your Body Image Impacts Your Sexuality - 848

Published: June 15, 2022, 9 a.m.
Duration: 36 minutes 41 seconds

Listed in: Health & Fitness

Is Your Real Life Taking A Back Seat To Your Work? with, Richie Norton - 847

Published: June 13, 2022, 9 a.m.
Duration: 1 hour 3 minutes 44 seconds

Listed in: Health & Fitness

Bathing Suits After 50, Wild Nights, Lost Abroad, Pink Houses and More!! - 846

Published: June 10, 2022, 10:10 a.m.
Duration: 31 minutes 28 seconds

Listed in: Health & Fitness

Shut Your Mouth | Nose Breathing for Improved Health - 845

Published: June 8, 2022, 9 a.m.
Duration: 33 minutes 43 seconds

Listed in: Health & Fitness

Bret Takes Over | How to Save 4 Figures in 4 Weeks - 844

Published: June 6, 2022, 9 a.m.
Duration: 30 minutes 36 seconds

Listed in: Health & Fitness

European Travel Week One | Cannes, France - 843

Published: June 3, 2022, 10:50 a.m.
Duration: 30 minutes 38 seconds

Listed in: Health & Fitness

Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842

Published: June 1, 2022, 9 a.m.
Duration: 43 minutes 51 seconds

Listed in: Health & Fitness

Are You Having Enough Sex? with, Dr. Kelly Casperson - 841

Published: May 30, 2022, 9 a.m.
Duration: 28 minutes 31 seconds

Listed in: Health & Fitness

Jerk on our Flight, ADHD, Bob Update, Rocco, Shaun T Collab, Shoe Collection and More - 840

Published: May 27, 2022, 9 a.m.
Duration: 31 minutes 47 seconds

Listed in: Health & Fitness

Creating a Better Connection to Your Kids - 839

Published: May 25, 2022, 9 a.m.
Duration: 39 minutes 39 seconds

Listed in: Health & Fitness

Real Talk About The Dating Apps | with, Gina Hendrix - 838

Published: May 23, 2022, 9 a.m.
Duration: 1 hour 5 minutes 19 seconds

Listed in: Health & Fitness

NYC Mother-Daughter Trip - 837

Published: May 20, 2022, 3:59 p.m.
Duration: 38 minutes 20 seconds

Listed in: Health & Fitness

Gift Ideas for Grads, Dads and You! - 836

Published: May 18, 2022, 9 a.m.
Duration: 28 minutes 49 seconds

Listed in: Health & Fitness

When Your Kids Move Out | How to Prepare, Cope and Learn to Thrive - 835

Published: May 16, 2022, 9 a.m.
Duration: 39 minutes 34 seconds

Listed in: Health & Fitness

Working Through the Trauma of My Plastic Surgery - 834

Published: May 13, 2022, 12:50 p.m.
Duration: 32 minutes 22 seconds

Listed in: Health & Fitness

Communicate With More Confidence - 833

Published: May 11, 2022, 9 a.m.
Duration: 35 minutes 32 seconds

Listed in: Health & Fitness

What To Watch this Month - 832

Published: May 9, 2022, 9 a.m.
Duration: 39 minutes 51 seconds

Listed in: Health & Fitness

Opening Minds, Shaun Ts Birthday, Zumba, Live For Today - 831

Published: May 6, 2022, 9 a.m.
Duration: 25 minutes 31 seconds

Listed in: Health & Fitness

Moving Meditation for Prosperity and Abundance - 830

Published: May 4, 2022, 9 a.m.
Duration: 24 minutes

Listed in: Health & Fitness

When You're Wrong and Why It Stings - 829

Published: May 2, 2022, 9 a.m.
Duration: 35 minutes 17 seconds

Listed in: Health & Fitness

Rough Week, Online Dating, Joe from Missouri - 828

Published: April 29, 2022, 9 a.m.
Duration: 33 minutes 36 seconds

Listed in: Health & Fitness

How to Create a Mindset That Attracts Prosperity and Abundance - 827

Published: April 27, 2022, 9 a.m.
Duration: 28 minutes 4 seconds

Listed in: Health & Fitness

Investing Money 101 | with, Bret Johnson - 826

Published: April 25, 2022, 9 a.m.
Duration: 36 minutes 22 seconds

Listed in: Health & Fitness

Backseat Drivers, NonBinary Relatives, Netflix, Serial Predators, Bob Update, Neuropathy, Aging Parents - 825

Published: April 22, 2022, 9 a.m.
Duration: 47 minutes 39 seconds

Listed in: Health & Fitness

How to Settle Family Disputes | Dear Chalene - 824

Published: April 20, 2022, 9 a.m.
Duration: 43 minutes 47 seconds

Listed in: Health & Fitness

Understanding Sibling Strife - 823

Published: April 18, 2022, 9 a.m.
Duration: 48 minutes 34 seconds

Listed in: Health & Fitness

Chalene's Latest Book Recommendations - 822

Published: April 15, 2022, 9 a.m.
Duration: 37 minutes 35 seconds

Listed in: Health & Fitness

Scientific Differences Between Introverts and Extroverts - 821

Published: April 13, 2022, 9 a.m.
Duration: 33 minutes 27 seconds

Listed in: Health & Fitness

Cellulite: New Advanced Treatments - 820

Published: April 11, 2022, 9 a.m.
Duration: 44 minutes 17 seconds

Listed in: Health & Fitness

Health Club Pet Peeves, People Watching and Nightmare Neighbors - 819

Published: April 8, 2022, 9 a.m.
Duration: 49 minutes 47 seconds

Listed in: Health & Fitness

Parenting Teens - 818

Published: April 6, 2022, 9 a.m.
Duration: 49 minutes 50 seconds

Listed in: Health & Fitness

Exposing Undetected Tactics of Sexual Predators | with, Sarah Klein - 817

Published: April 4, 2022, 9 a.m.
Duration: 52 minutes 4 seconds

Listed in: Health & Fitness

What To Watch | Top Series and Documentaries - 816

Published: April 1, 2022, 9 a.m.
Duration: 42 minutes 7 seconds

Listed in: Health & Fitness

What Happened to Independent Thought? - 815

Published: March 30, 2022, 9 a.m.
Duration: 37 minutes 24 seconds

Listed in: Health & Fitness

Ambiguous Grief or Loss - 814

Published: March 28, 2022, 9 a.m.
Duration: 30 minutes 19 seconds

Listed in: Health & Fitness

Cancelations, Michael Jackson, Mcayla, Medical Checkups and Conventions - 813

Published: March 25, 2022, 9 a.m.
Duration: 39 minutes 48 seconds

Listed in: Health & Fitness

When Your Healthy Pursuit Has Become Unhealthy - 812

Published: March 23, 2022, 9 a.m.
Duration: 33 minutes 4 seconds

Listed in: Health & Fitness

What To Do If You're Feeling Rejected or Left Out | Replayed - 811

Published: March 21, 2022, 9 a.m.
Duration: 22 minutes 24 seconds

Listed in: Health & Fitness

27th Anniversary, Extrovert, Introvert, Marriage Tips and More - 810

Published: March 18, 2022, 9 a.m.
Duration: 48 minutes 7 seconds

Listed in: Health & Fitness

Fertility Fraud | Searching for The Truth and Justice with Eve Wiley - 809

Published: March 16, 2022, 9 a.m.
Duration: 1 hour 5 minutes 14 seconds

Listed in: Health & Fitness

The Tragic Story of Kira Dixon Johnson | Protect Mothers with Charles Johnson - 808

Published: March 14, 2022, 9 a.m.
Duration: 1 hour 13 minutes 23 seconds

Listed in: Health & Fitness

Brock and Tay, Van Life, Wedding Plans, First Homes, Investing, NFTs, Relationships - 807

Published: March 11, 2022, 10 a.m.
Duration: 42 minutes 30 seconds

Listed in: Health & Fitness

Atychiphobia: Overcoming Fear of Failure - 806

Published: March 9, 2022, 10 a.m.
Duration: 35 minutes 7 seconds

Listed in: Health & Fitness

Curious and Conflicted about Psychics and Mediums? | with, Lisa Williams - 805

Published: March 7, 2022, 10 a.m.
Duration: 56 minutes 3 seconds

Listed in: Health & Fitness

Vegas, Gambling, Lesbian Brides, Doppelgangers and More - 804

Published: March 4, 2022, 10 a.m.
Duration: 34 minutes 16 seconds

Listed in: Health & Fitness

What Happens To Your Digital Assets When You Die? - 803

Published: March 2, 2022, 10 a.m.
Duration: 34 minutes 37 seconds

Listed in: Health & Fitness

When Your Parents Need Care | with, Amy Cameron ORourke - 802

Published: Feb. 28, 2022, 10 a.m.
Duration: 52 minutes 11 seconds

Listed in: Health & Fitness

Vaginal Exams and Physician Insemination is Legal Without Consent | Plus, Doctor Files for Bankruptcy and More!! - 801

Published: Feb. 25, 2022, 10 a.m.
Duration: 36 minutes 44 seconds

Listed in: Health & Fitness

Fake Gurus, Opportunists and Phony Influencers - 800

Published: Feb. 23, 2022, 10 a.m.
Duration: 41 minutes 23 seconds

Listed in: Health & Fitness

Myths and Facts about Alcohol, Spirits, Wine and Champagne | with, Todd White - 799

Published: Feb. 21, 2022, 10 a.m.
Duration: 54 minutes 40 seconds

Listed in: Health & Fitness

ADHD, White Lies, Insane Medical Laws, Lawsuit Update - 798

Published: Feb. 18, 2022, 10 a.m.
Duration: 43 minutes 45 seconds

Listed in: Health & Fitness

Love is Love | A Surrogacy Journey with Scott and Shaun T Blokker - 797

Published: Feb. 16, 2022, 10 a.m.
Duration: 1 hour 24 minutes 49 seconds

Listed in: Health & Fitness

Im a Slave to My Phone | Breaking The Addiction - 796

Published: Feb. 14, 2022, 10 a.m.
Duration: 41 minutes 44 seconds

Listed in: Health & Fitness

Razor Burn, Swinging Seniors, Heathers Fall, Puppy Gate, Kate Casey and Common Sense - 795

Published: Feb. 11, 2022, 10 a.m.
Duration: 37 minutes 22 seconds

Listed in: Health & Fitness

How to Get Your Fitness Mojo Back - 794

Published: Feb. 9, 2022, 10 a.m.
Duration: 33 minutes 17 seconds

Listed in: Health & Fitness

Feminine Hygiene Hacks You Need To Know - 793

Published: Feb. 7, 2022, 10 a.m.
Duration: 38 minutes 41 seconds

Listed in: Health & Fitness

Birthday, Patreon, Gym Boyfriend, Euphoria HBO, Lashify and Rent the Runway - 792

Published: Feb. 4, 2022, 10 a.m.
Duration: 33 minutes 22 seconds

Listed in: Health & Fitness

Realistic Advice From Real Intimacy Experts, Alisa and Tony DiLorenzo - 791

Published: Feb. 2, 2022, 10 a.m.
Duration: 50 minutes 39 seconds

Listed in: Health & Fitness

Menopausal Weight Gain, Macros and Perimenopause - 790

Published: Jan. 31, 2022, 10 a.m.
Duration: 38 minutes 30 seconds

Listed in: Health & Fitness

1% Happier, Sibling Jealousy, Negative Feedback, Patreon, Birthdays, and Bob Update - 789

Published: Jan. 28, 2022, 10 a.m.
Duration: 33 minutes 14 seconds

Listed in: Health & Fitness

Adult Sibling Conflict | Plus, Jamie Lynn and Britney Spears - 788

Published: Jan. 26, 2022, 10 a.m.
Duration: 33 minutes 37 seconds

Listed in: Health & Fitness

My Plan To Be 1% Happier - 787

Published: Jan. 24, 2022, 10 a.m.
Duration: 32 minutes 28 seconds

Listed in: Health & Fitness

Bedtime, Young Parents, Cheer Scandal, Egg Whites Bites, Lashes and 1% Happier - 786

Published: Jan. 21, 2022, 10 a.m.
Duration: 35 minutes

Listed in: Health & Fitness

If You Are Feeling A Bit Overwhelmed - 785

Published: Jan. 19, 2022, 10 a.m.
Duration: 24 minutes 4 seconds

Listed in: Health & Fitness

Your Uncomfortable Sex Questions Answered | with Dr. Kelly Casperson - 784

Published: Jan. 17, 2022, 10 a.m.
Duration: 40 minutes 58 seconds

Listed in: Health & Fitness

My Mistrial, Bob, Sick of Covid, Tijuana, Day Drinking, Leather Pants, Tanning, Patreon Update - 783

Published: Jan. 14, 2022, 10 a.m.
Duration: 34 minutes 18 seconds

Listed in: Health & Fitness

How to Get Rid of Stuff Right Now | The Declutter Project - 782

Published: Jan. 12, 2022, 10 a.m.
Duration: 39 minutes 51 seconds

Listed in: Health & Fitness

The Science of Tiny Habits with BJ Fogg - Replay - 781

Published: Jan. 10, 2022, 10 a.m.
Duration: 1 hour 5 minutes 33 seconds

Listed in: Health & Fitness

21 Victims File Against Plastic Surgeon, Cabo, Court, Losing Followers and Patreon - 780

Published: Jan. 7, 2022, 10 a.m.
Duration: 41 minutes 13 seconds

Listed in: Health & Fitness

Lets Crush Some Goals So You Can Be More Focused and Productive! - 779

Published: Jan. 5, 2022, 10 a.m.
Duration: 28 minutes 2 seconds

Listed in: Health & Fitness

Taking Inventory Before We Set Goals - 778

Published: Jan. 3, 2022, 10 a.m.
Duration: 36 minutes 23 seconds

Listed in: Health & Fitness

Minimalism Hoarding, Family, Netflix, Travel, Sex and More! - 777

Published: Dec. 31, 2021, 10 a.m.
Duration: 35 minutes 25 seconds

Listed in: Health & Fitness

Your Cure for Post-Holiday Blues - 776

Published: Dec. 29, 2021, 10 a.m.
Duration: 25 minutes 13 seconds

Listed in: Health & Fitness

Cierra and Brock Take Over and Answer Your Questions - 775

Published: Dec. 27, 2021, 10 a.m.
Duration: 33 minutes 59 seconds

Listed in: Health & Fitness

Dealing with Influencer Judgement, Legal Stuff, Bob, Bret, Kindness and Mental Health - 774

Published: Dec. 24, 2021, 10 a.m.
Duration: 41 minutes 13 seconds

Listed in: Health & Fitness

When, Where & How to Find a Therapist Whos Right For You - 773

Published: Dec. 22, 2021, 10 a.m.
Duration: 31 minutes 48 seconds

Listed in: Health & Fitness

Binge-Worthy Shows to Watch Over The Holidays -772

Published: Dec. 20, 2021, 10 a.m.
Duration: 28 minutes 36 seconds

Listed in: Health & Fitness

My Day In Court - 771

Published: Dec. 17, 2021, 10 a.m.
Duration: 55 minutes 8 seconds

Listed in: Health & Fitness

Our Holiday Tradition 10 Envelope Challenge - 770

Published: Dec. 15, 2021, 10 a.m.
Duration: 26 minutes 48 seconds

Listed in: Health & Fitness

Dealing with Toxic Family During the Holidays - 769

Published: Dec. 13, 2021, 10 a.m.
Duration: 33 minutes 21 seconds

Listed in: Health & Fitness

Life With My Mom from Her Couch in Michigan - 768

Published: Dec. 10, 2021, 10 a.m.
Duration: 32 minutes 43 seconds

Listed in: Health & Fitness

Emotional Intimacy - 767

Published: Dec. 8, 2021, 10 a.m.
Duration: 42 minutes 53 seconds

Listed in: Health & Fitness

Holiday Gift Guide - 766

Published: Dec. 6, 2021, 10 a.m.
Duration: 37 minutes 29 seconds

Listed in: Health & Fitness

Lawsuit Update, Holiday Plans and the Fitness Industry - 765

Published: Dec. 3, 2021, 10 a.m.
Duration: 52 minutes 4 seconds

Listed in: Health & Fitness

Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764

Published: Dec. 1, 2021, 10 a.m.
Duration: 49 minutes 23 seconds

Listed in: Health & Fitness

20 Legit Ways to Make Extra Income - 763

Published: Nov. 29, 2021, 10 a.m.
Duration: 22 minutes 13 seconds

Listed in: Health & Fitness

Dating Apps, A Self-Care Thanksgiving, Keeping Stress Low and Black Friday Deals - 762

Published: Nov. 26, 2021, 10 a.m.
Duration: 20 minutes 6 seconds

Listed in: Health & Fitness

Can Your Marriage Survive Infidelity? | Part 2 The Unfaithful with Hasani & Danielle Pettiford - 761

Published: Nov. 24, 2021, 10 a.m.
Duration: 53 minutes 9 seconds

Listed in: Health & Fitness

Can Your Marriage Survive Infidelity? | Part 1 The Betrayed with Hasani & Danielle Pettiford - 760

Published: Nov. 22, 2021, 10 a.m.
Duration: 1 hour 10 minutes 54 seconds

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Quickies, Gambling, Plastic Surgery, PTSD, and Rebuilding Trust - 759

Published: Nov. 19, 2021, 10 a.m.
Duration: 36 minutes 50 seconds

Listed in: Health & Fitness

Let's Talk About Sex, with Chalene and Bret - 758

Published: Nov. 17, 2021, 10 a.m.
Duration: 37 minutes 18 seconds

Listed in: Health & Fitness

Why is Self Care So Hard? - 757

Published: Nov. 15, 2021, 10 a.m.
Duration: 26 minutes 56 seconds

Listed in: Health & Fitness

New York, Future Travel, Lawsuit Update, Being Asked if Vaccinated, and Kindness - 756

Published: Nov. 12, 2021, 10 a.m.
Duration: 33 minutes 21 seconds

Listed in: Health & Fitness

Coping with Cancer | with, Jennifer Delvaux - 755

Published: Nov. 10, 2021, 10 a.m.
Duration: 56 minutes 18 seconds

Listed in: Health & Fitness

Your Bladder and Lady Parts May Be Shrinking, with Dr. Kelly Casperson - 754

Published: Nov. 8, 2021, 10 a.m.
Duration: 37 minutes 44 seconds

Listed in: Health & Fitness

Midnight Pillow Talk with Bret - 753

Published: Nov. 5, 2021, 9 a.m.
Duration: 29 minutes 17 seconds

Listed in: Health & Fitness

Gut Health, Inflammation and Weight Gain - 752

Published: Nov. 3, 2021, 9 a.m.
Duration: 30 minutes 37 seconds

Listed in: Health & Fitness

Anxiety, ADHD, Sleep and CBD Connections with Angie Lee - 751

Published: Nov. 1, 2021, 9 a.m.
Duration: 46 minutes 26 seconds

Listed in: Health & Fitness

Girls Weekend, Going to Bed Angry, Weddings, Plastic Surgery Update and Anxiety - 750

Published: Oct. 29, 2021, 9 a.m.
Duration: 36 minutes 48 seconds

Listed in: Health & Fitness

When Your Partner Isn't Into Personal Growth - 749

Published: Oct. 27, 2021, 9 a.m.
Duration: 31 minutes 22 seconds

Listed in: Health & Fitness

What You Need to Know When Choosing a Plastic Surgeon, with Melinda Farina AKA The Beauty Broker - 748

Published: Oct. 25, 2021, 9 a.m.
Duration: 51 minutes 29 seconds

Listed in: Health & Fitness

Im Being Sued By My Plastic Surgeon - 747

Published: Oct. 22, 2021, 9 a.m.
Duration: 58 minutes 17 seconds

Listed in: Health & Fitness

These 11 Habits Destroy Confidence - 746

Published: Oct. 20, 2021, 9 a.m.
Duration: 23 minutes 24 seconds

Listed in: Health & Fitness

The Healing Power of Telling Your Trauma Story - 745

Published: Oct. 18, 2021, 9 a.m.
Duration: 29 minutes 30 seconds

Listed in: Health & Fitness

Life in NYC, Surgeon Update and My Dream Job - 744

Published: Oct. 15, 2021, 3:32 p.m.
Duration: 37 minutes 55 seconds

Listed in: Health & Fitness

5 Love Languages to Improve All Relationships - 743

Published: Oct. 13, 2021, 9 a.m.
Duration: 25 minutes 41 seconds

Listed in: Health & Fitness

What is The Best Thing You Can Do For Your Health? Sleep! - 742

Published: Oct. 11, 2021, 9 a.m.
Duration: 47 minutes 8 seconds

Listed in: Health & Fitness

Husbands Who Cant Be Wrong, Travel, and Post Covid Changes - 741

Published: Oct. 8, 2021, 9 a.m.
Duration: 19 minutes 19 seconds

Listed in: Health & Fitness

Simple Morning Routine to Manifest Greater Abundance in Your Life with Danette May - 740

Published: Oct. 6, 2021, 9 a.m.
Duration: 43 minutes 57 seconds

Listed in: Health & Fitness

How Parents Cope with Transgender Teens and Gender Dysphoria - 739

Published: Oct. 4, 2021, 11 a.m.
Duration: 49 minutes 26 seconds

Listed in: Health & Fitness

Breaking My Silence | Plastic Surgery FAQ - 738

Published: Oct. 1, 2021, 9 a.m.
Duration: 45 minutes 22 seconds

Listed in: Health & Fitness

Gender Identity and Sexual Orientation for Dummies -737

Published: Sept. 29, 2021, 9 a.m.
Duration: 27 minutes 43 seconds

Listed in: Health & Fitness

Take Control of Your Anxiety with Mel Robbins | The High 5 Habit - 736

Published: Sept. 27, 2021, 9 a.m.
Duration: 57 minutes 26 seconds

Listed in: Health & Fitness

Answering VERY Personal Questions from Listeners - 735

Published: Sept. 24, 2021, 9 a.m.
Duration: 37 minutes

Listed in: Health & Fitness

Self Harm, Depression, Anxiety and Suicide Ideation Amongst Teens and Young Adults- 734

Published: Sept. 22, 2021, 11:30 a.m.
Duration: 40 minutes 28 seconds

Listed in: Health & Fitness

Spouse or Loved One With ADHD? Start Here! - 733

Published: Sept. 20, 2021, 9 a.m.
Duration: 28 minutes 37 seconds

Listed in: Health & Fitness

Stress, Sex, Massages, Snoring and Alzheimers - 732

Published: Sept. 17, 2021, 9 a.m.
Duration: 28 minutes 45 seconds

Listed in: Health & Fitness

No More Indecision! - 731

Published: Sept. 15, 2021, 9 a.m.
Duration: 26 minutes 54 seconds

Listed in: Health & Fitness

Traditional Vitamins vs Gummy Supplements | What you need to Know with Mike Lee - 730

Published: Sept. 13, 2021, 9 a.m.
Duration: 36 minutes 23 seconds

Listed in: Health & Fitness

Lashes, Sleep Supplements, Alzheimers, Adult Children, ADHD, Plastic Surgeons and More - 729

Published: Sept. 10, 2021, 9 a.m.
Duration: 32 minutes 38 seconds

Listed in: Health & Fitness

Codependency and Autonomy in Healthy Relationships -728

Published: Sept. 8, 2021, 9 a.m.
Duration: 25 minutes 11 seconds

Listed in: Health & Fitness

Lets Chat Anxiety, Netflix, Surgery, GenZ, Self-Care -727

Published: Sept. 6, 2021, 10 a.m.
Duration: 58 minutes 46 seconds

Listed in: Health & Fitness

Why We Ignore Red Flags, Gut Instinct and Intuition - 726

Published: Sept. 3, 2021, 9 a.m.
Duration: 28 minutes 17 seconds

Listed in: Health & Fitness

This Sucks. But, I'm Okay. - 725

Published: Sept. 1, 2021, 9 a.m.
Duration: 45 minutes 21 seconds

Listed in: Health & Fitness

Plastic Surgery Nightmare Volume 3 | Were Just Getting Started - 724

Published: Aug. 16, 2021, 10 a.m.
Duration: 33 minutes

Listed in: Health & Fitness

Lifer Update | My Plastic Surgery Nightmare - 723

Published: Aug. 13, 2021, 1:24 p.m.
Duration: 1 hour 16 minutes 16 seconds

Listed in: Health & Fitness

Plastic Surgery Advice | Learn From My Mistake - 722

Published: Aug. 11, 2021, 9 a.m.
Duration: 12 minutes 8 seconds

Listed in: Health & Fitness

Breaking Down Our 8-Figure Income Sources, with Chalene and Bret - 721

Published: Aug. 9, 2021, 9 a.m.
Duration: 40 minutes 36 seconds

Listed in: Health & Fitness

Lifer Update | Balls, Boobs and Bob - 720

Published: Aug. 6, 2021, 9 a.m.
Duration: 17 minutes 45 seconds

Listed in: Health & Fitness

What to Do When You Feel Distant from Your Partner - 719

Published: Aug. 4, 2021, 9 a.m.
Duration: 31 minutes 32 seconds

Listed in: Health & Fitness

What to Do if You're Struggling with an Important Relationship - 718

Published: Aug. 2, 2021, 9 a.m.
Duration: 24 minutes 14 seconds

Listed in: Health & Fitness

Lifer Update | Acupuncture Private Parts, Alzheimers Care for Tweeners - 717

Published: July 30, 2021, 9 a.m.
Duration: 19 minutes 30 seconds

Listed in: Health & Fitness

What Would Chalene Say? | Difficult Conversations - 716

Published: July 28, 2021, 9 a.m.
Duration: 36 minutes 53 seconds

Listed in: Health & Fitness

8 Stages of a Forever Relationship - 715

Published: July 26, 2021, 9 a.m.
Duration: 38 minutes 27 seconds

Listed in: Health & Fitness

Lifer Update | Considering Alternate Care - 714

Published: July 23, 2021, 9 a.m.
Duration: 26 minutes 57 seconds

Listed in: Health & Fitness

Heidi DAmelio Charli & Dixies Mom On Parenting Fundamentals In A Social Media Driven World - 713

Published: July 21, 2021, 9 a.m.
Duration: 1 hour 7 minutes 55 seconds

Listed in: Health & Fitness

Why Imposter Syndrome Can Be A Good Thing - 712

Published: July 19, 2021, 9 a.m.
Duration: 23 minutes 1 second

Listed in: Health & Fitness

A Lifer Update | The Struggle is Real But I Am Happy! - 711

Published: July 16, 2021, 9 a.m.
Duration: 19 minutes 32 seconds

Listed in: Health & Fitness

Why Sleep is the Most Important Thing You Can Do For Your Physical and Mental Health, with Dr. Michael Breus - 710

Published: July 14, 2021, 9 a.m.
Duration: 54 minutes 32 seconds

Listed in: Health & Fitness

Rumors of Leaving Fitness / Beachbody - 709

Published: July 12, 2021, 9 a.m.
Duration: 30 minutes 59 seconds

Listed in: Health & Fitness

A Lifer Update | Trolls, Cancellation Euphoria, Summer Colds and Advice for Caregivers - 708

Published: July 9, 2021, 9 a.m.
Duration: 24 minutes 24 seconds

Listed in: Health & Fitness

Are You Addicted to Being Busy? - 707

Published: July 7, 2021, 9 a.m.
Duration: 36 minutes 50 seconds

Listed in: Health & Fitness

Answering Your FAQs - 706

Published: July 5, 2021, 9 a.m.
Duration: 42 minutes 11 seconds

Listed in: Health & Fitness

Time For a Serious Conversation? Lets Evaluate - 705

Published: June 30, 2021, 9 a.m.
Duration: 28 minutes 48 seconds

Listed in: Health & Fitness

Never Say These Things Even if You Mean Well - 704

Published: June 28, 2021, 9 a.m.
Duration: 29 minutes 4 seconds

Listed in: Health & Fitness

Alzheimer's Chronicles | Lifer Update - 703

Published: June 25, 2021, 9 a.m.
Duration: 19 minutes 26 seconds

Listed in: Health & Fitness

The Zig Ziglar Wheel of Life, with Kevin Miller - 702

Published: June 23, 2021, 9 a.m.
Duration: 32 minutes 3 seconds

Listed in: Health & Fitness

Depressed About Aging? | This is Your Fix - 701

Published: June 21, 2021, 9 a.m.
Duration: 36 minutes 25 seconds

Listed in: Health & Fitness

A Lifer Update | Bad Moods, Peripheral Neuropathy, Visitors and Validation - 700

Published: June 18, 2021, 9 a.m.
Duration: 23 minutes 49 seconds

Listed in: Health & Fitness

Parenting Moments with The Johnson Family - 699

Published: June 16, 2021, 9 a.m.
Duration: 33 minutes 36 seconds

Listed in: Health & Fitness

You're Not Listening | How to Be Heard - 698

Published: June 14, 2021, 9 a.m.
Duration: 28 minutes 44 seconds

Listed in: Health & Fitness

Managing My Stress | Hiring Help, Faith, In-laws, Alzheimer's - 697

Published: June 11, 2021, 9 a.m.
Duration: 19 minutes 32 seconds

Listed in: Health & Fitness

Adrenal Fatigue, Thyroid Function and Hashimoto's, with Dr Aviva Romm - 696

Published: June 9, 2021, 9 a.m.
Duration: 48 minutes 18 seconds

Listed in: Health & Fitness

Boundaries | Are Yours Too Rigid or Non Existent? - 695

Published: June 7, 2021, 9 a.m.
Duration: 34 minutes 19 seconds

Listed in: Health & Fitness

My ADHD Full Story - 694

Published: June 2, 2021, 9 a.m.
Duration: 39 minutes 13 seconds

Listed in: Health & Fitness

Stop The Anxiety Worry Habit - 693

Published: May 31, 2021, 9 a.m.
Duration: 29 minutes 22 seconds

Listed in: Health & Fitness

Late Night Exercise, Sleep Tools and Talking to Strangers - 692

Published: May 28, 2021, 9 a.m.
Duration: 19 minutes 28 seconds

Listed in: Health & Fitness

How to Test Hormone Levels at Home with Ashley Sweeney and Dr Carrie Jones - 691

Published: May 26, 2021, 9 a.m.
Duration: 38 minutes 51 seconds

Listed in: Health & Fitness

Addressing Our Social Media Addiction - 690

Published: May 24, 2021, 9 a.m.
Duration: 26 minutes 57 seconds

Listed in: Health & Fitness

A Lifer Update, from Chalene

Published: May 21, 2021, 9 a.m.
Duration: 19 minutes 35 seconds

Listed in: Health & Fitness

How to Embrace Negative Feedback - 688

Published: May 19, 2021, 9 a.m.
Duration: 25 minutes 6 seconds

Listed in: Health & Fitness

Are You Happy? - 687

Published: May 17, 2021, 9 a.m.
Duration: 25 minutes 20 seconds

Listed in: Health & Fitness

A Lifer Update, From Chalene - 686

Published: May 14, 2021, 9 a.m.
Duration: 10 minutes 9 seconds

Listed in: Health & Fitness

Avoiding Alzheimer's with Dr. Dean Sherzai - 685

Published: May 12, 2021, 9 a.m.
Duration: 52 minutes 26 seconds

Listed in: Health & Fitness

Dont Ask How, Ask Who with Dean Graziosi - 684

Published: May 10, 2021, 9 a.m.
Duration: 32 minutes 3 seconds

Listed in: Health & Fitness

A Lifer Update From Chalene - 683

Published: May 7, 2021, 9 a.m.
Duration: 19 minutes 5 seconds

Listed in: Health & Fitness

Stop Underestimating Yourself with Tony Robbins - 682

Published: May 5, 2021, 9 a.m.
Duration: 56 minutes 13 seconds

Listed in: Health & Fitness

Is Work-Life Balance a Myth, with Megan Hyatt Miller - 681

Published: May 3, 2021, 9 a.m.
Duration: 48 minutes 4 seconds

Listed in: Health & Fitness

A Lifer Update from Chalene - 680

Published: April 30, 2021, 9 a.m.
Duration: 23 minutes 4 seconds

Listed in: Health & Fitness

Growing Up with ADHD | A Guide For Parents - 679

Published: April 28, 2021, 9 a.m.
Duration: 33 minutes 14 seconds

Listed in: Health & Fitness

How to Make Friends as an Adult, with Danielle Bayard Jackson - 678

Published: April 26, 2021, 9 a.m.
Duration: 51 minutes 18 seconds

Listed in: Health & Fitness

A Life Update from Chalene and Bret - 677

Published: April 23, 2021, 9 a.m.
Duration: 27 minutes 59 seconds

Listed in: Health & Fitness

Female Friendships Can Be Messy | More of Your Questions Answered - 676

Published: April 21, 2021, 9 a.m.
Duration: 40 minutes 39 seconds

Listed in: Health & Fitness

My Advice on Friendship - 675

Published: April 19, 2021, 9 a.m.
Duration: 39 minutes 21 seconds

Listed in: Health & Fitness

A Life Update from Chalene - 674

Published: April 16, 2021, 9 a.m.
Duration: 20 minutes 58 seconds

Listed in: Health & Fitness

In Case No One Else Told You Today Allow Me to Be the First - 673

Published: April 14, 2021, 9 a.m.
Duration: 24 minutes 28 seconds

Listed in: Health & Fitness

Drama, Controversy, Cancellations and Group Thinking - 672

Published: April 12, 2021, 9 a.m.
Duration: 50 minutes 54 seconds

Listed in: Health & Fitness

Headed Towards an Eating Disorder? - 671

Published: April 7, 2021, 9 a.m.
Duration: 23 minutes 35 seconds

Listed in: Health & Fitness

4 Simple Questions to Find Your Purpose - 670

Published: April 5, 2021, 9 a.m.
Duration: 24 minutes 19 seconds

Listed in: Health & Fitness

How To Have Better Days | The Alzheimer's Chronicles | Volume 11 - 669

Published: April 2, 2021, 9 a.m.
Duration: 21 minutes 15 seconds

Listed in: Health & Fitness

How To Have The Happily Ever After Relationship - 668

Published: March 31, 2021, 9 a.m.
Duration: 34 minutes 16 seconds

Listed in: Health & Fitness

Recipe for Relationship Disaster - 667

Published: March 29, 2021, 9 a.m.
Duration: 31 minutes 55 seconds

Listed in: Health & Fitness

You Are Doing Enough | CarSmart Friday - 666

Published: March 26, 2021, 9 a.m.
Duration: 12 minutes 29 seconds

Listed in: Health & Fitness

The Motivation You Need to Get and Stay Healthy - 665

Published: March 24, 2021, 9 a.m.
Duration: 22 minutes 6 seconds

Listed in: Health & Fitness

Cellulite Cosmetic Solutions, with Dr. Kay Durairaj - 664

Published: March 22, 2021, 9 a.m.
Duration: 34 minutes 35 seconds

Listed in: Health & Fitness

Running Out of Gas, ADHD | The Alzheimer's Chronicles Volume 10 - 663

Published: March 19, 2021, 9 a.m.
Duration: 22 minutes 49 seconds

Listed in: Health & Fitness

Releasing Anger and Resentment - 662

Published: March 17, 2021, 9 a.m.
Duration: 29 minutes 44 seconds

Listed in: Health & Fitness

Who Cares What They Think - 661

Published: March 15, 2021, 9 a.m.
Duration: 27 minutes 31 seconds

Listed in: Health & Fitness

When You Mess Up as a Parent, with Dr. Mcayla Sarno - 660

Published: March 10, 2021, 10 a.m.
Duration: 40 minutes 28 seconds

Listed in: Health & Fitness

How to Improve Your Mood Quickly - 659

Published: March 8, 2021, 10 a.m.
Duration: 20 minutes 25 seconds

Listed in: Health & Fitness

This Sh*t is Hard |The Alzheimers Chronicles | Volume 9 - 658

Published: March 5, 2021, 10 a.m.
Duration: 12 minutes 41 seconds

Listed in: Health & Fitness

The Biggest Parenting Mistakes and How to Avoid Them - 657

Published: March 3, 2021, 10 a.m.
Duration: 25 minutes 15 seconds

Listed in: Health & Fitness

How to Overcome Self-Doubt and Believe in Yourself, with Jamie Kern Lima - 656

Published: March 1, 2021, 10 a.m.
Duration: 1 hour 2 minutes 29 seconds

Listed in: Health & Fitness

6 Things I Wish Someone Had Told Me About Being in Business - 655

Published: Feb. 24, 2021, 10 a.m.
Duration: 22 minutes 47 seconds

Listed in: Health & Fitness

I Dont Know Who Needs to Hear This.... - 654

Published: Feb. 22, 2021, 10 a.m.
Duration: 18 minutes 41 seconds

Listed in: Health & Fitness

The Alzheimers Chronicles | Volume 8 - 653

Published: Feb. 19, 2021, 10 a.m.
Duration: 16 minutes 21 seconds

Listed in: Health & Fitness

Tips to Get Your Motivation Back - 652

Published: Feb. 17, 2021, 10 a.m.
Duration: 21 minutes 43 seconds

Listed in: Health & Fitness

Cellulite Facts and Myths You Need to Know - 651

Published: Feb. 15, 2021, 10 a.m.
Duration: 27 minutes 57 seconds

Listed in: Health & Fitness

The Alzheimers Chronicles | Volume 7 - 650

Published: Feb. 12, 2021, 10 a.m.
Duration: 13 minutes 26 seconds

Listed in: Health & Fitness

How to Fix Brain Fog - 649

Published: Feb. 10, 2021, 10 a.m.
Duration: 19 minutes 44 seconds

Listed in: Health & Fitness

How to Know if it's Time to Move On - 648

Published: Feb. 8, 2021, 10 a.m.
Duration: 24 minutes 4 seconds

Listed in: Health & Fitness

The Alzheimer’s Chronicles - 647

Published: Feb. 5, 2021, 10 a.m.
Duration: 16 minutes 20 seconds

Listed in: Health & Fitness

The Alzheimers Chronicles | Volume 6 - 647

Published: Feb. 5, 2021, 10 a.m.
Duration: 16 minutes 20 seconds

Listed in: Health & Fitness

How to Empower Your Kids to Make Some Extra Money with Bret Johnson - 646

Published: Feb. 3, 2021, 10 a.m.
Duration: 23 minutes 38 seconds

Listed in: Health & Fitness

What to Do When Things Dont Go as Planned - 645

Published: Feb. 1, 2021, 10 a.m.
Duration: 23 minutes 15 seconds

Listed in: Health & Fitness

The Alzheimer’s Chronicles - 644

Published: Jan. 29, 2021, 10 a.m.
Duration: 18 minutes 15 seconds

Listed in: Health & Fitness

The Alzheimers Chronicles | Volume 5 - 644

Published: Jan. 29, 2021, 10 a.m.
Duration: 18 minutes 15 seconds

Listed in: Health & Fitness

How to Restore Trust and Recover from Betrayal - 643

Published: Jan. 27, 2021, 10 a.m.
Duration: 35 minutes 14 seconds

Listed in: Health & Fitness

Our Ugly Mess Before the Success - 642

Published: Jan. 25, 2021, 10 a.m.
Duration: 31 minutes 5 seconds

Listed in: Health & Fitness

5 Unconventional Tips to Spend Less Time on Your Phone and Get Focused - 641

Published: Jan. 20, 2021, 10 a.m.
Duration: 17 minutes 35 seconds

Listed in: Health & Fitness

So, Heres the Deal |Alzheimer's Chronicles Volume 4 - 640

Published: Jan. 18, 2021, 10 a.m.
Duration: 33 minutes 16 seconds

Listed in: Health & Fitness

So, Here’s the Deal | Lifer Update - 640

Published: Jan. 18, 2021, 10 a.m.
Duration: 33 minutes 16 seconds

Listed in: Health & Fitness

The 2021 DeClutter Project Part 6 | Step by Step How to Resell Your Clothes - 639

Published: Jan. 15, 2021, 10 a.m.
Duration: 48 minutes 17 seconds

Listed in: Health & Fitness

The 2021 DeClutter Project Part 5 | Step-By-Step Closet Organization - 638

Published: Jan. 13, 2021, 10 a.m.
Duration: 27 minutes 42 seconds

Listed in: Health & Fitness

The 2021 DeClutter Project Part 4 | Tools to Get Organized - 637

Published: Jan. 11, 2021, 10 a.m.
Duration: 24 minutes 37 seconds

Listed in: Health & Fitness

The 2021 DeClutter Project Part 3 | Everything Needs a Home - 636

Published: Jan. 8, 2021, 10 a.m.
Duration: 29 minutes 7 seconds

Listed in: Health & Fitness

The 2021 DeClutter Project Part 2 | How to Let Go of Stuff - 635

Published: Jan. 6, 2021, 10 a.m.
Duration: 33 minutes 11 seconds

Listed in: Health & Fitness

The 2021 DeClutter Project Part 1 - 634

Published: Jan. 4, 2021, 10 a.m.
Duration: 22 minutes 41 seconds

Listed in: Health & Fitness

The 2021 DeClutter Project - 634

Published: Jan. 4, 2021, 10 a.m.
Duration: 22 minutes 41 seconds

Listed in: Health & Fitness

9 Bad Habits to Drop ASAP - 633

Published: Dec. 30, 2020, 10 a.m.
Duration: 27 minutes 59 seconds

Listed in: Health & Fitness

Favorite Finds and Hacks to Uplevel Your Life in 2021 - 632

Published: Dec. 28, 2020, 10 a.m.
Duration: 26 minutes 45 seconds

Listed in: Health & Fitness

Ask Me Anything - 631

Published: Dec. 23, 2020, 10 a.m.
Duration: 35 minutes 42 seconds

Listed in: Health & Fitness

Start Something Stupid, with Richie Norton - 630

Published: Dec. 21, 2020, 10 a.m.
Duration: 44 minutes 20 seconds

Listed in: Health & Fitness

Funny Thing Friday | Behind the Scenes - 629

Published: Dec. 18, 2020, 10 a.m.
Duration: 18 minutes 6 seconds

Listed in: Health & Fitness

10 Envelopes | Our Holiday Tradition - 628

Published: Dec. 16, 2020, 10 a.m.
Duration: 17 minutes 38 seconds

Listed in: Health & Fitness

A Personal Alzheimer's Update - 627

Published: Dec. 14, 2020, 10 a.m.
Duration: 37 minutes 2 seconds

Listed in: Health & Fitness

A Personal Alzheimer's Update | Alzheimer's Chronicles Volume 3 - 627

Published: Dec. 14, 2020, 10 a.m.
Duration: 37 minutes 2 seconds

Listed in: Health & Fitness

How To Stop Hormonal Weight Gain Due To Perimenopause and Menopause - 626

Published: Dec. 9, 2020, 10 a.m.
Duration: 33 minutes 19 seconds

Listed in: Health & Fitness

How I Cope with ADD and Use it as a Superpower - 625

Published: Dec. 7, 2020, 10 a.m.
Duration: 24 minutes 3 seconds

Listed in: Health & Fitness

How I Cope with ADD and ADHD and Use it as a Superpower - 625

Published: Dec. 7, 2020, 10 a.m.
Duration: 24 minutes 3 seconds

Listed in: Health & Fitness

How I Cope with ADD and ADDH and Use it as a Superpower - 625

Published: Dec. 7, 2020, 10 a.m.
Duration: 24 minutes 3 seconds

Listed in: Health & Fitness

Understanding Food and Sugar Addiction, with Shawn Stevenson - 624

Published: Dec. 2, 2020, 10 a.m.
Duration: 1 hour 16 minutes 3 seconds

Listed in: Health & Fitness

How to Spice Up Your Relationship - 623

Published: Nov. 30, 2020, 10 a.m.
Duration: 34 minutes 26 seconds

Listed in: Health & Fitness

A Special Gratitude Moving Meditation - 622

Published: Nov. 25, 2020, 10 a.m.
Duration: 15 minutes 10 seconds

Listed in: Health & Fitness

Eliminate Procrastination | Do It Now - 621

Published: Nov. 23, 2020, 10 a.m.
Duration: 27 minutes 38 seconds

Listed in: Health & Fitness

Aligning Goals with Whats Important - 620

Published: Nov. 18, 2020, 10 a.m.
Duration: 30 minutes 17 seconds

Listed in: Health & Fitness

How to Identify and Fix That Thing That's Been Bugging You - 619

Published: Nov. 16, 2020, 10 a.m.
Duration: 36 minutes 22 seconds

Listed in: Health & Fitness

Minding Your Money with Bret Johnson - 618

Published: Nov. 11, 2020, 10 a.m.
Duration: 48 minutes 50 seconds

Listed in: Health & Fitness

How to Read More Books and My Top 12 Book Picks - 617

Published: Nov. 9, 2020, 10 a.m.
Duration: 34 minutes 6 seconds

Listed in: Health & Fitness

Scared Child to Resilient Healer, with Tana Amen - 616

Published: Nov. 4, 2020, 10 a.m.
Duration: 1 hour 11 minutes 6 seconds

Listed in: Health & Fitness

Stay Calm and Drama Free This Week - 615

Published: Nov. 2, 2020, 10 a.m.
Duration: 25 minutes 20 seconds

Listed in: Health & Fitness

Teaching Your Kids To Be Independent | CarSmart Edition - 614

Published: Oct. 28, 2020, 9 a.m.
Duration: 32 minutes 4 seconds

Listed in: Health & Fitness

Moving Past Rejection - 613

Published: Oct. 26, 2020, 9 a.m.
Duration: 26 minutes 51 seconds

Listed in: Health & Fitness

How to Validate Someones Feelings - 612

Published: Oct. 21, 2020, 9 a.m.
Duration: 21 minutes 11 seconds

Listed in: Health & Fitness

Manifest an Amazing End of the Year - 611

Published: Oct. 19, 2020, 9 a.m.
Duration: 23 minutes 53 seconds

Listed in: Health & Fitness

Listen to This to Reduce Anxiety | Moving Meditation for Anxiety - 610

Published: Oct. 14, 2020, 9 a.m.
Duration: 25 minutes 12 seconds

Listed in: Health & Fitness

AM and PM Skin Care Routine For Women of a Certain Age - 609

Published: Oct. 12, 2020, 9 a.m.
Duration: 29 minutes 47 seconds

Listed in: Health & Fitness

Alzheimers and Grown Kids Moving Out | Alzheimer's Chronicles Volume 2 - 608

Published: Oct. 7, 2020, 9 a.m.
Duration: 29 minutes 46 seconds

Listed in: Health & Fitness

Alzheimer’s and Grown Kids Moving Out | Bret and Chalene's Bittersweet Update - 608

Published: Oct. 7, 2020, 9 a.m.
Duration: 29 minutes 46 seconds

Listed in: Health & Fitness

Understanding Complicated Female Friendships - 607

Published: Oct. 5, 2020, 9 a.m.
Duration: 37 minutes 30 seconds

Listed in: Health & Fitness

From Sex Trafficking Survivor To Hero Mom, Elizabeth Frazier - 606

Published: Sept. 30, 2020, 9 a.m.
Duration: 57 minutes 31 seconds

Listed in: Health & Fitness

Transitioning to a New Job or Industry - 605

Published: Sept. 28, 2020, 9 a.m.
Duration: 20 minutes 34 seconds

Listed in: Health & Fitness

Habit Stacking | The Quickest Way to Form Healthy Habits that Stick - 604

Published: Sept. 23, 2020, 6:52 p.m.
Duration: 32 minutes 48 seconds

Listed in: Health & Fitness

Becoming Better Grownups, with Brad Montague - 603

Published: Sept. 21, 2020, 2:08 p.m.
Duration: 53 minutes 21 seconds

Listed in: Health & Fitness

Improve Your Relationships Today - 602

Published: Sept. 16, 2020, 9:02 p.m.
Duration: 24 minutes 57 seconds

Listed in: Health & Fitness

I Need a Detox - 601

Published: Sept. 14, 2020, 9 a.m.
Duration: 20 minutes 30 seconds

Listed in: Health & Fitness

Quieting Your Anxiety - 600

Published: Sept. 9, 2020, 6:31 p.m.
Duration: 29 minutes 20 seconds

Listed in: Health & Fitness

The Working Mom Advice I Wish Someone Had Given Me - 599

Published: Sept. 7, 2020, 9 a.m.
Duration: 15 minutes 3 seconds

Listed in: Health & Fitness

Hit the Reset Button on Your Energy And Sleep With Sleep Experts, Shawn Stevenson and Dr. Michael Breus - 598

Published: Sept. 2, 2020, 9 a.m.
Duration: 47 minutes 32 seconds

Listed in: Health & Fitness

Instagram Insider Spills the Tea with Jon Youshaei - 597

Published: Aug. 31, 2020, 9 a.m.
Duration: 32 minutes 35 seconds

Listed in: Health & Fitness

How To Crush Self-Limiting Beliefs - 596

Published: Aug. 27, 2020, 9 a.m.
Duration: 19 minutes 29 seconds

Listed in: Health & Fitness

Our Kids are Being Sold as Sex Slaves, with O.U.R. founder, Tim Ballard - 595

Published: Aug. 24, 2020, 9 a.m.
Duration: 48 minutes 35 seconds

Listed in: Health & Fitness

Under-eating and Reverse Dieting with Julie Ledbetter - 594

Published: Aug. 19, 2020, 9 a.m.
Duration: 55 minutes 32 seconds

Listed in: Health & Fitness

Undereating and Reverse Dieting with Julie Ledbetter - 594

Published: Aug. 19, 2020, 9 a.m.
Duration: 55 minutes 32 seconds

Listed in: Health & Fitness

Attracting Prosperity into Your Life - 593

Published: Aug. 17, 2020, 9 a.m.
Duration: 24 minutes 19 seconds

Listed in: Health & Fitness

How to Quit Your 9 to 5 and Still Pay off All Your Debt with Lindsay Kalsow - 592

Published: Aug. 14, 2020, 9 a.m.
Duration: 27 minutes 45 seconds

Listed in: Health & Fitness

Life Update, August 2020 - 591

Published: Aug. 12, 2020, 9 a.m.
Duration: 20 minutes 31 seconds

Listed in: Health & Fitness

Clean Out Your Closet and Make Money Reselling Your Clothes with Leslie Tucker - 590

Published: Aug. 10, 2020, 9 a.m.
Duration: 53 minutes 43 seconds

Listed in: Health & Fitness

Please Stay

Published: Aug. 7, 2020, 9 a.m.
Duration: 6 minutes 13 seconds

Listed in: Health & Fitness

So Money is Tight and Tensions are High - 589

Published: Aug. 5, 2020, 9 a.m.
Duration: 29 minutes 46 seconds

Listed in: Health & Fitness

Surviving Suicide |Please Stay - 588

Published: Aug. 3, 2020, 9 a.m.
Duration: 29 minutes 46 seconds

Listed in: Health & Fitness

Surviving Suicide - 588

Published: Aug. 3, 2020, 9 a.m.
Duration: 29 minutes 46 seconds

Listed in: Health & Fitness

Negative People Protection Plan - 587

Published: July 29, 2020, 9 a.m.
Duration: 28 minutes 30 seconds

Listed in: Health & Fitness

How to Help Your Kids Cope with Change, Uncertainty and Disappointment - 586

Published: July 27, 2020, 9 a.m.
Duration: 34 minutes 31 seconds

Listed in: Health & Fitness

Tips to Avoid Falling Down the Social Media Rabbit Hole - 585

Published: July 22, 2020, 9 a.m.
Duration: 25 minutes 58 seconds

Listed in: Health & Fitness

How to Reset Discipline and Focus - 584

Published: July 20, 2020, 9 a.m.
Duration: 31 minutes 53 seconds

Listed in: Health & Fitness

How to Reset Discipline and Focus | ADD and ADHD - 584

Published: July 20, 2020, 9 a.m.
Duration: 31 minutes 53 seconds

Listed in: Health & Fitness

Caring for a Family Member - 583

Published: July 15, 2020, 9 a.m.
Duration: 40 minutes 47 seconds

Listed in: Health & Fitness

Caring for a Family Member | Alzheimer's Chronicles Volume 1 - 583

Published: July 15, 2020, 9 a.m.
Duration: 40 minutes 47 seconds

Listed in: Health & Fitness

The Habits of Health and Weight Loss with Ashley Sweeney RD of Phase It Up - 582

Published: July 13, 2020, 9 a.m.
Duration: 48 minutes 26 seconds

Listed in: Health & Fitness

How to Clearly Find Your Path with Rory Vaden - 581

Published: July 8, 2020, 9 a.m.
Duration: 1 hour 5 minutes 43 seconds

Listed in: Health & Fitness

What if I Hate My Body - And its All I can Think About - 580

Published: July 6, 2020, 9 a.m.
Duration: 29 minutes 2 seconds

Listed in: Health & Fitness

How to Deal with Envy, Jealousy and Comparison - 579

Published: July 1, 2020, 9 a.m.
Duration: 34 minutes 16 seconds

Listed in: Health & Fitness

Getting Unstuck from Overwhelm and Uncertainty with Author Meredith Moore Crosby - 578

Published: June 29, 2020, 9 a.m.
Duration: 42 minutes 46 seconds

Listed in: Health & Fitness

Why Do Givers Attract People Who Are Takers? - 577

Published: June 24, 2020, 9 a.m.
Duration: 24 minutes 33 seconds

Listed in: Health & Fitness

Never Give Up | How to Get Back in There and Fight For It - 576

Published: June 22, 2020, 9 a.m.
Duration: 25 minutes 54 seconds

Listed in: Health & Fitness

Are You Becoming a Narcissist or Echoist - 575

Published: June 17, 2020, 8:30 p.m.
Duration: 27 minutes 43 seconds

Listed in: Health & Fitness

Overthinking, Divorce, Anxiety, Racism and Covid - 574

Published: June 15, 2020, 9 a.m.
Duration: 28 minutes 50 seconds

Listed in: Health & Fitness

How to Feel More Positive Right Now | Part 2 - 573

Published: June 10, 2020, 9 a.m.
Duration: 22 minutes 53 seconds

Listed in: Health & Fitness

How to Feel More Positive Right Now | Part 1 - 572

Published: June 8, 2020, 9 a.m.
Duration: 32 minutes 55 seconds

Listed in: Health & Fitness

We Need to Talk and It's Going To Get Uncomfortable with Anne Stevenson - 571

Published: June 3, 2020, 9 a.m.
Duration: 1 hour 16 minutes 35 seconds

Listed in: Health & Fitness

Tough Talk About Race Relations with Keenya Kelly - 570

Published: June 1, 2020, 9 a.m.
Duration: 58 minutes 33 seconds

Listed in: Health & Fitness

Understanding CBD with Mike and Angie Lee - 569

Published: May 27, 2020, 9 a.m.
Duration: 53 minutes 10 seconds

Listed in: Health & Fitness

Find Purpose in Your Past with Danette May - 586

Published: May 25, 2020, 9 a.m.
Duration: 56 minutes 34 seconds

Listed in: Health & Fitness

So, This is Weird | Mid-May Life Update with Bret - 567

Published: May 20, 2020, 9 a.m.
Duration: 30 minutes 30 seconds

Listed in: Health & Fitness

Vitamin D for Weight Loss, Immunity, Energy and Longevity - 566

Published: May 18, 2020, 9 a.m.
Duration: 34 minutes 50 seconds

Listed in: Health & Fitness

How to Tap Into Your Limitless Potential with Jim Kwik - 565

Published: May 13, 2020, 9 a.m.
Duration: 1 hour 7 minutes 17 seconds

Listed in: Health & Fitness

How to Have a Healthier Mindset - 564

Published: May 11, 2020, 9 a.m.
Duration: 25 minutes 17 seconds

Listed in: Health & Fitness

Unfulfilled Female Syndrome with Natalie Jill and Angie Lee - 563

Published: May 6, 2020, 1:42 p.m.
Duration: 38 minutes 15 seconds

Listed in: Health & Fitness

Survival Guide for Extroverts and Introverts - 562

Published: May 4, 2020, 8:11 p.m.
Duration: 31 minutes 58 seconds

Listed in: Health & Fitness

Stuck In a Waiting Game - 561

Published: May 1, 2020, 9 a.m.
Duration: 26 minutes 6 seconds

Listed in: Health & Fitness

What I eat in a Day and My Weekly Workout Routine - 560

Published: April 29, 2020, 9 a.m.
Duration: 40 minutes 51 seconds

Listed in: Health & Fitness

Love Life and Dating During This Madness - 559

Published: April 27, 2020, 9 a.m.
Duration: 22 minutes 40 seconds

Listed in: Health & Fitness

Here's What's Going On With Me - 558

Published: April 22, 2020, 9 a.m.
Duration: 21 minutes 19 seconds

Listed in: Health & Fitness

Breath Work for Anxiety and Body Image with Samantha Skelly -557

Published: April 20, 2020, 9 a.m.
Duration: 53 minutes 32 seconds

Listed in: Health & Fitness

Improve Family Harmony With the 5 Ws of Communication - 556

Published: April 15, 2020, 9 a.m.
Duration: 29 minutes 43 seconds

Listed in: Health & Fitness

Why We Compare Struggles | Your Hard Is Hard, Too - 555

Published: April 14, 2020, 1:44 a.m.
Duration: 27 minutes 42 seconds

Listed in: Health & Fitness

Making Sense of Emotions All Over the Place - 554

Published: April 8, 2020, 9 a.m.
Duration: 32 minutes 18 seconds

Listed in: Health & Fitness

Worried About or Lost Your Job? | Heres What To Do! - 553

Published: April 6, 2020, 9 a.m.
Duration: 1 hour 4 minutes 47 seconds

Listed in: Health & Fitness

Your Job is NOT Safe | Let's Talk Solutions - 552

Published: April 1, 2020, 9 a.m.
Duration: 44 minutes 31 seconds

Listed in: Health & Fitness

Coping With A World Flipped Upside Down - 551

Published: March 30, 2020, 9 a.m.
Duration: 26 minutes 1 second

Listed in: Health & Fitness

Moving Meditation for Uncertain Times | Coronavirus Relief - 550

Published: March 25, 2020, 9 a.m.
Duration: 21 minutes 23 seconds

Listed in: Health & Fitness

So, Now What? | Coronavirus Crisis - 549

Published: March 23, 2020, 9 a.m.
Duration: 30 minutes 49 seconds

Listed in: Health & Fitness

Feeling Out of Sorts | Coping with Coronavirus - 548

Published: March 20, 2020, 3:07 p.m.
Duration: 24 minutes 8 seconds

Listed in: Health & Fitness

Action Plan for Coronavirus Crisis Mode - 547

Published: March 18, 2020, 9 a.m.
Duration: 31 minutes 9 seconds

Listed in: Health & Fitness

Coronavirus Blessings: Finding the Silver Lining in Times of Chaos & Uncertainty - 546

Published: March 16, 2020, 9 a.m.
Duration: 21 minutes 49 seconds

Listed in: Health & Fitness

How To Fight Fear & Stay Calm During Coronavirus Chaos - 545

Published: March 13, 2020, 7:16 p.m.
Duration: 27 minutes 34 seconds

Listed in: Health & Fitness

Download and Save So You Don't Get Hacked in 2020 - 544

Published: March 11, 2020, 9 a.m.
Duration: 38 minutes 58 seconds

Listed in: Health & Fitness

Getting Help For A Loved One Who struggles with Addiction - 543

Published: March 9, 2020, 9 a.m.
Duration: 33 minutes 18 seconds

Listed in: Health & Fitness

My Own Intervention Story |CarSmart Edition - 542

Published: March 6, 2020, 10 a.m.
Duration: 20 minutes 40 seconds

Listed in: Health & Fitness

Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541

Published: March 4, 2020, 10 a.m.
Duration: 39 minutes 52 seconds

Listed in: Health & Fitness

Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - 540

Published: March 2, 2020, 10 a.m.
Duration: 59 minutes 29 seconds

Listed in: Health & Fitness

Bring Awareness to Eating Disorders | CarSmart Edition - 539

Published: Feb. 28, 2020, 10 a.m.
Duration: 24 minutes 15 seconds

Listed in: Health & Fitness

Ending Bipolar Disorder, Depression and Anxiety with Dr. Daniel Amen - 538

Published: Feb. 26, 2020, 10 a.m.
Duration: 51 minutes 10 seconds

Listed in: Health & Fitness

How to Get Started Investing Money with Bret Johnson - 537

Published: Feb. 24, 2020, 10 a.m.
Duration: 38 minutes 46 seconds

Listed in: Health & Fitness

How to Break a Bad Habit | CarSmart Edition - 536

Published: Feb. 21, 2020, 10 a.m.
Duration: 25 minutes 48 seconds

Listed in: Health & Fitness

Improve your Exercise Habit using The Tiny Habits Method with Stanford Behavior Expert, BJ Fogg - 535

Published: Feb. 19, 2020, 10 a.m.
Duration: 1 hour 2 minutes 37 seconds

Listed in: Health & Fitness

When to Speak Up and When to Shut Up - 534

Published: Feb. 17, 2020, 10 a.m.
Duration: 28 minutes 40 seconds

Listed in: Health & Fitness

7 Tips to Improve Your Relationship | CarSmart Edition - 533

Published: Feb. 14, 2020, 10 a.m.
Duration: 23 minutes 47 seconds

Listed in: Health & Fitness

Dealing with Anxiety and Panic Attacks - 532

Published: Feb. 12, 2020, 10 a.m.
Duration: 27 minutes 32 seconds

Listed in: Health & Fitness

How to Tell Your Story Without Being Disowned or Hurting People - 531

Published: Feb. 10, 2020, 10 a.m.
Duration: 28 minutes 27 seconds

Listed in: Health & Fitness

Dealing with the Mental Impact of a Physical Setback | CarSmart Edition - 530

Published: Feb. 7, 2020, 10 a.m.
Duration: 36 minutes 52 seconds

Listed in: Health & Fitness

Why is Alzheimer's More Common in Women? | Dr. Lisa Mosconi | XX Brain - 529

Published: Feb. 5, 2020, 10 a.m.
Duration: 1 hour 3 minutes 5 seconds

Listed in: Health & Fitness

5 Ways to Stop Negative Self-Talk - 528

Published: Feb. 3, 2020, 10 a.m.
Duration: 23 minutes 53 seconds

Listed in: Health & Fitness

Do My Parents Need Their Own Podcast? | Birthday Bonus Episode

Published: Feb. 2, 2020, 10 a.m.
Duration: 17 minutes 12 seconds

Listed in: Health & Fitness

How to Find Trustworthy In-home Help | CarSmart Edition - 527

Published: Jan. 31, 2020, 10 a.m.
Duration: 33 minutes 24 seconds

Listed in: Health & Fitness

Got Kids? | The Secret to 7 figures without a Nanny with Cathy Heller - 526

Published: Jan. 29, 2020, 10 a.m.
Duration: 55 minutes 52 seconds

Listed in: Health & Fitness

Hey, Moms! Stop Pretending! - 525

Published: Jan. 27, 2020, 10 a.m.
Duration: 37 minutes 55 seconds

Listed in: Health & Fitness

This Too Shall Pass and it Aint That Bad | CarSmart Edition - 524

Published: Jan. 24, 2020, 10 a.m.
Duration: 20 minutes

Listed in: Health & Fitness

Improving The Most Important Skill: Communication with Lori Harder - 523

Published: Jan. 22, 2020, 10 a.m.
Duration: 42 minutes 16 seconds

Listed in: Health & Fitness

Why People Keep Hurting You and How to Handle It - 522

Published: Jan. 20, 2020, 10 a.m.
Duration: 28 minutes 21 seconds

Listed in: Health & Fitness

My Daily Routine | CarSmart Friday - 521

Published: Jan. 17, 2020, 10 a.m.
Duration: 31 minutes 15 seconds

Listed in: Health & Fitness

Caring For Aging Parents | Part 1 - 520

Published: Jan. 13, 2020, 10 a.m.
Duration: 41 minutes 43 seconds

Listed in: Health & Fitness

How To Improve Your Relationships By Being Goofy! - 519

Published: Jan. 10, 2020, 10 a.m.
Duration: 20 minutes 28 seconds

Listed in: Health & Fitness

Why Some People Don't Like You - 518

Published: Jan. 8, 2020, 10 a.m.
Duration: 36 minutes 22 seconds

Listed in: Health & Fitness

Girl, Does Your Style Need an Update? - 517

Published: Jan. 6, 2020, 10 a.m.
Duration: 32 minutes 30 seconds

Listed in: Health & Fitness

10 Questions to Have Your Best Year Ever | CarSmart Edition - 516

Published: Jan. 3, 2020, 10 a.m.
Duration: 16 minutes 14 seconds

Listed in: Health & Fitness

The Best of Friendships and Interpersonal Relationships 2019 - 515

Published: Dec. 30, 2019, 10 a.m.
Duration: 29 minutes 56 seconds

Listed in: Health & Fitness

The Best of Keeping Intimacy Alive 2019 |CarSmart Edition - 514

Published: Dec. 27, 2019, 10 a.m.
Duration: 27 minutes 56 seconds

Listed in: Health & Fitness

The Best of Parenting Advice 2019 - 513

Published: Dec. 23, 2019, 10 a.m.
Duration: 43 minutes 37 seconds

Listed in: Health & Fitness

Life Is a Gift and You Are Blessed |CarSmart Edition - 512

Published: Dec. 20, 2019, 10 a.m.
Duration: 18 minutes 27 seconds

Listed in: Health & Fitness

The Best of Mindset and Motivation 2019 - 511

Published: Dec. 18, 2019, 10 a.m.
Duration: 21 minutes 34 seconds

Listed in: Health & Fitness

Creating a Plan for the next 90 days | How to Push Goal - 510

Published: Dec. 16, 2019, 10 a.m.
Duration: 20 minutes 17 seconds

Listed in: Health & Fitness

2 Things That Will Boost Your Confidence in Any Situation - 509

Published: Dec. 13, 2019, 10 a.m.
Duration: 14 minutes 20 seconds

Listed in: Health & Fitness

Your Year in Review | How To Have a Better 2020 - 508

Published: Dec. 11, 2019, 10 a.m.
Duration: 29 minutes

Listed in: Health & Fitness

Dealing with Burnout - 507

Published: Dec. 9, 2019, 10 a.m.
Duration: 19 minutes 28 seconds

Listed in: Health & Fitness

Aging Parents | CarSmart Edition - 506

Published: Dec. 6, 2019, 10 a.m.
Duration: 9 minutes 47 seconds

Listed in: Health & Fitness

How to Manage Family and Stress During the Holidays - 505

Published: Dec. 4, 2019, 10 a.m.
Duration: 31 minutes 51 seconds

Listed in: Health & Fitness

Ryan Ferguson Wrongfully Convicted of Murder - 504

Published: Dec. 2, 2019, 10 a.m.
Duration: 49 minutes 47 seconds

Listed in: Health & Fitness

11 Must Watch Documentaries | CarSmart Edition - 503

Published: Nov. 29, 2019, 7:19 p.m.
Duration: 18 minutes 54 seconds

Listed in: Health & Fitness

How I Cope with ADD - 502

Published: Nov. 27, 2019, 10 a.m.
Duration: 45 minutes 24 seconds

Listed in: Health & Fitness

How I Cope with ADD and ADHD - 502

Published: Nov. 27, 2019, 10 a.m.
Duration: 45 minutes 24 seconds

Listed in: Health & Fitness

7 Signs Its Time To Let Go of a Friendship - 501

Published: Nov. 25, 2019, 10 a.m.
Duration: 29 minutes 42 seconds

Listed in: Health & Fitness

Charity and Philanthropy During the Holidays - #10Envelopes |CarSmart Edition - 500

Published: Nov. 22, 2019, 10 a.m.
Duration: 29 minutes 34 seconds

Listed in: Health & Fitness

10 Signs You Are An Outgoing Introvert - 499

Published: Nov. 20, 2019, 10 a.m.
Duration: 26 minutes 40 seconds

Listed in: Health & Fitness

How I Radically Improved My Sleep and Productivity - 498

Published: Nov. 18, 2019, 10 a.m.
Duration: 36 minutes 55 seconds

Listed in: Health & Fitness

Why Im Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497

Published: Nov. 15, 2019, 10 a.m.
Duration: 13 minutes 12 seconds

Listed in: Health & Fitness

Personal Update Plus the Status of Turbo and PiYo - 496

Published: Nov. 13, 2019, 9:33 p.m.
Duration: 36 minutes 5 seconds

Listed in: Health & Fitness

How to Fight - 495

Published: Nov. 11, 2019, 10 a.m.
Duration: 32 minutes 37 seconds

Listed in: Health & Fitness

Why You Need a Girl Gang and How to Find One | CarSmart Edition - 494

Published: Nov. 8, 2019, 10 a.m.
Duration: 29 minutes 30 seconds

Listed in: Health & Fitness

The Truth About Common Fitness Myths - 493

Published: Nov. 6, 2019, 10 a.m.
Duration: 29 minutes 1 second

Listed in: Health & Fitness

"So, How Long Do I Have to Live?" | Mr. Worldwide and His Bride - 492

Published: Nov. 4, 2019, 10 a.m.
Duration: 26 minutes 27 seconds

Listed in: Health & Fitness

I Know Why Youve Gained Weight | CarSmart Edition - 491

Published: Nov. 1, 2019, 9 a.m.
Duration: 22 minutes 20 seconds

Listed in: Health & Fitness

Strong Women and the Power Struggle with Your Mate with Arielle Ford - 490

Published: Oct. 30, 2019, 9 a.m.
Duration: 47 minutes 27 seconds

Listed in: Health & Fitness

Botox, Fillers, and Everything You Wanted To Know About Cosmetic Surgery with Hollywoods Top Surgeon, Dr. Kay! - 489

Published: Oct. 28, 2019, 9 a.m.
Duration: 53 minutes 8 seconds

Listed in: Health & Fitness

How to Follow Through on Simple Daily Habits - 488

Published: Oct. 25, 2019, 9 a.m.
Duration: 14 minutes 46 seconds

Listed in: Health & Fitness

Tips to Stop Worrying and Start Living - 487

Published: Oct. 23, 2019, 9 a.m.
Duration: 29 minutes 12 seconds

Listed in: Health & Fitness

Is Mega Success and Work Life Balance a Myth with Quest Co-Founder Lisa Bilyeu - 486

Published: Oct. 21, 2019, 9 a.m.
Duration: 1 hour 24 minutes 14 seconds

Listed in: Health & Fitness

Need More Money? | CarSmart Friday Edition - 485

Published: Oct. 18, 2019, 9 a.m.
Duration: 20 minutes 21 seconds

Listed in: Health & Fitness

From Alcoholic Young Mom to Motivational Speaker: The Journey of Addiction and Recovery with Kelsey Humphreys - 484

Published: Oct. 16, 2019, 9 a.m.
Duration: 49 minutes 8 seconds

Listed in: Health & Fitness

How to Get Back On Track - 483

Published: Oct. 14, 2019, 9 a.m.
Duration: 25 minutes 3 seconds

Listed in: Health & Fitness

Mompreneurs SuperMoms and the Pressure to Do it All - 482

Published: Oct. 11, 2019, 9 a.m.
Duration: 27 minutes 48 seconds

Listed in: Health & Fitness

Say No To These Things and Be Happier - 481

Published: Oct. 9, 2019, 9 a.m.
Duration: 21 minutes 2 seconds

Listed in: Health & Fitness

How to Be a Real Life Benjamin Button Super Human with Dave Asprey - 480

Published: Oct. 7, 2019, 9 a.m.
Duration: 1 hour 3 minutes 50 seconds

Listed in: Health & Fitness

Learning To Let Go of Control | CarSmart Edition - 479

Published: Oct. 4, 2019, 9 a.m.
Duration: 21 minutes 34 seconds

Listed in: Health & Fitness

This is Your Brain on Birth Control with Dr. Sarah Hill - 478

Published: Oct. 2, 2019, 9 a.m.
Duration: 55 minutes 19 seconds

Listed in: Health & Fitness

How to Have Difficult Conversations When You Dont Like Conflict - 477

Published: Sept. 30, 2019, 9 a.m.
Duration: 34 minutes 11 seconds

Listed in: Health & Fitness

Destination Fixation | Avoiding Obstacles | CarSmart Edition - 476

Published: Sept. 27, 2019, 9 a.m.
Duration: 13 minutes 19 seconds

Listed in: Health & Fitness

Overcoming Social Anxiety - 475

Published: Sept. 25, 2019, 9 a.m.
Duration: 31 minutes 46 seconds

Listed in: Health & Fitness

Coping with a Loved One Who Has ADD or ADHD with Bret Johnson - 474

Published: Sept. 23, 2019, 9 a.m.
Duration: 33 minutes 25 seconds

Listed in: Health & Fitness

Steps to Overcome Imposter Syndrome | CarSmart Edition - 473

Published: Sept. 20, 2019, 9 a.m.
Duration: 23 minutes 28 seconds

Listed in: Health & Fitness

Treating Adult ADD with Dr Daniel Amen - 472

Published: Sept. 18, 2019, 2:06 p.m.
Duration: 36 minutes 42 seconds

Listed in: Health & Fitness

Treating Adult ADD and ADHD with Dr Daniel Amen - 472

Published: Sept. 18, 2019, 2:06 p.m.
Duration: 36 minutes 42 seconds

Listed in: Health & Fitness

Unleash Your Inner Superhero - 471

Published: Sept. 16, 2019, 9 a.m.
Duration: 22 minutes 55 seconds

Listed in: Health & Fitness

Giving Yourself Permission to do Big Things | CarSmart Edition - 470

Published: Sept. 13, 2019, 9 a.m.
Duration: 29 minutes 4 seconds

Listed in: Health & Fitness

How to Have Work-Life Balance with Pat Flynn and Chalene Johnson - 469

Published: Sept. 11, 2019, 9 a.m.
Duration: 56 minutes 11 seconds

Listed in: Health & Fitness

My Dad Interviews Me! - 468

Published: Sept. 9, 2019, 9 a.m.
Duration: 35 minutes 49 seconds

Listed in: Health & Fitness

Managing Your Focus and Improving Productivity | CarSmart Edition - 467

Published: Sept. 6, 2019, 9 a.m.
Duration: 28 minutes 30 seconds

Listed in: Health & Fitness

Managing Your Focus and Improving Productivity |ADD and ADHD - 467

Published: Sept. 6, 2019, 9 a.m.
Duration: 28 minutes 30 seconds

Listed in: Health & Fitness

Why Some People are Mean, Rude or Just Plain Jerks - 466

Published: Sept. 2, 2019, 9 a.m.
Duration: 14 minutes 50 seconds

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A Convo with My Mom and Dad on How to be Married for Half a Century|CarSmart Edition - 465

Published: Aug. 30, 2019, 9 a.m.
Duration: 31 minutes 59 seconds

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Why Are You Here and Which Idea to Focus on - 464

Published: Aug. 28, 2019, 9 a.m.
Duration: 21 minutes 1 second

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Why You Need to Drop Your Plan B if you Want to Be the Best with Bo Eason - 463

Published: Aug. 26, 2019, 9 a.m.
Duration: 43 minutes 32 seconds

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How to Measure Your Progress | Sharing my personal benchmark for success - 462

Published: Aug. 23, 2019, 9 a.m.
Duration: 22 minutes 37 seconds

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When You Attract Needy Broken People and What To Do About It - 461

Published: Aug. 21, 2019, 9:50 p.m.
Duration: 33 minutes 45 seconds

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Keto Diet For Women with Leanne Vogel of Healthful Pursuit - 460

Published: Aug. 19, 2019, 9 a.m.
Duration: 52 minutes 44 seconds

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Preparing To Send Your Kid off To College | CarSmart Edition - 459

Published: Aug. 16, 2019, 9 a.m.
Duration: 33 minutes 10 seconds

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Does a 4 Minute Workout Really Work? - 458

Published: Aug. 14, 2019, 9 a.m.
Duration: 19 minutes 18 seconds

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14 Steps To Write Your First Ebook - 457

Published: Aug. 12, 2019, 9 a.m.
Duration: 34 minutes 20 seconds

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Falling Into The Trap of Comparison | CarSmart Edition - 456

Published: Aug. 9, 2019, 9 a.m.
Duration: 27 minutes 14 seconds

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Exactly what Fitness Influencers Do to Stay in Top Shape - 455

Published: Aug. 7, 2019, 9 a.m.
Duration: 52 minutes 35 seconds

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Understanding Eating Disorders Treatment, Triggers, and Trauma - 454

Published: Aug. 5, 2019, 9 a.m.
Duration: 37 minutes 53 seconds

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Top Secret Beauty Secrets! Like, Face Shaving (for Girls Only) - 453 (revised)

Published: Aug. 2, 2019, 5:47 p.m.
Duration: 39 minutes 45 seconds

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My Son's Perspective on My Parenting with Brock and Chalene Johnson - 452

Published: July 31, 2019, 9 a.m.
Duration: 41 minutes 32 seconds

Listed in: Health & Fitness

Parenting Advice - 451

Published: July 29, 2019, 9 a.m.
Duration: 38 minutes 45 seconds

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Have Bigger Bolder Dreams | CarSmart Edition - 450

Published: July 26, 2019, 9 a.m.
Duration: 16 minutes 38 seconds

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Improve Your Sex Life and Physical Intimacy - 449

Published: July 24, 2019, 9 a.m.
Duration: 48 minutes 5 seconds

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The Power of No and the Stories We Tell Ourselves with James Altucher - 448

Published: July 22, 2019, 9 a.m.
Duration: 40 minutes 25 seconds

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Intuitive Eating vs Informed vs Restrictive Eating | CarSmart Edition- 447

Published: July 19, 2019, 9 a.m.
Duration: 28 minutes 23 seconds

Listed in: Health & Fitness

Not Allowing Physical Insecurities to Steal Your Happiness - 446

Published: July 17, 2019, 11 a.m.
Duration: 36 minutes 30 seconds

Listed in: Health & Fitness

Do You Have to Love Your Body? - 445

Published: July 15, 2019, 9 a.m.
Duration: 19 minutes 40 seconds

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One Listener's Eating Disorder and The Role My Workouts Played | Carsmart Edition - 444

Published: July 12, 2019, 9 a.m.
Duration: 28 minutes 27 seconds

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The Book Challenge - 443

Published: July 10, 2019, 9 a.m.
Duration: 35 minutes 36 seconds

Listed in: Health & Fitness

My Advice to Listeners | WWCD - 442

Published: July 8, 2019, 9 a.m.
Duration: 35 minutes

Listed in: Health & Fitness

How to Reset Your Energy | CarSmart Edition - 441

Published: July 5, 2019, 9 a.m.
Duration: 23 minutes 57 seconds

Listed in: Health & Fitness

Focus | Identify Your Power Hour | Part 3 - 440

Published: July 3, 2019, 9 a.m.
Duration: 26 minutes 5 seconds

Listed in: Health & Fitness

Focus | Habits to Have Laser Focus |Part 2 - 439

Published: July 1, 2019, 9 a.m.
Duration: 21 minutes 18 seconds

Listed in: Health & Fitness

Focus | How to Organize Your Brain | Part 1 - 438

Published: June 28, 2019, 9 a.m.
Duration: 21 minutes 35 seconds

Listed in: Health & Fitness

How to Deal with Rejection with Jia Jiang - 437

Published: June 26, 2019, 9 a.m.
Duration: 33 minutes 31 seconds

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How To Get your Significant Other To Make Some Changes - 436

Published: June 24, 2019, 9 a.m.
Duration: 46 minutes 27 seconds

Listed in: Health & Fitness

How to create Happiness on Demand | CarSmart Edition - 435

Published: June 21, 2019, 9 a.m.
Duration: 13 minutes 14 seconds

Listed in: Health & Fitness

Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 1 - 433

Published: June 17, 2019, 1:10 a.m.
Duration: 44 minutes 58 seconds

Listed in: Health & Fitness

Are You Self-Sabotaging Your Life? | CarSmart Edition - 432

Published: June 14, 2019, 9 a.m.
Duration: 28 minutes 52 seconds

Listed in: Health & Fitness

Thyroid Conditions and Epstein Barr Virus - 431

Published: June 12, 2019, 9 a.m.
Duration: 38 minutes 51 seconds

Listed in: Health & Fitness

Your Complete Guide to Hormone Testing - 430

Published: June 10, 2019, 9 a.m.
Duration: 35 minutes 16 seconds

Listed in: Health & Fitness

10 Tips to Make Life Less Complicated | CarSmart Edition - 429

Published: June 7, 2019, 1:11 p.m.
Duration: 26 minutes 32 seconds

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12 Signs of Hormone Imbalance - 428

Published: June 3, 2019, 9 a.m.
Duration: 38 minutes 32 seconds

Listed in: Health & Fitness

5 things Confident People Dont Do - 427

Published: May 31, 2019, 9 a.m.
Duration: 18 minutes 20 seconds

Listed in: Health & Fitness

Bone Broth, Probiotics and Keto with Dr Josh Axe - 426

Published: May 29, 2019, 9 a.m.
Duration: 52 minutes 54 seconds

Listed in: Health & Fitness

Are You Really Healthy? - 425

Published: May 27, 2019, 9 a.m.
Duration: 23 minutes 56 seconds

Listed in: Health & Fitness

I Did a Coffee Enema and Colonic - 424

Published: May 24, 2019, 9 a.m.
Duration: 29 minutes 56 seconds

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Part 3 | Searching for a Biological Parent - The Phone Call - 423

Published: May 22, 2019, 9 a.m.
Duration: 39 minutes 49 seconds

Listed in: Health & Fitness

Part 2 | Searching for a Biological Parent - 422

Published: May 20, 2019, 9 a.m.
Duration: 32 minutes 10 seconds

Listed in: Health & Fitness

No More Procrastination | CarSmart Edition - 421

Published: May 17, 2019, 9 a.m.
Duration: 14 minutes 23 seconds

Listed in: Health & Fitness

Searching for a Biological Parent | Part 1 - 420

Published: May 15, 2019, 9 a.m.
Duration: 27 minutes 6 seconds

Listed in: Health & Fitness

How to be Happier and More Fulfilled in Your Life | The Chalene Show Live Beverly Hills - 419

Published: May 13, 2019, 1:25 p.m.
Duration: 41 minutes 3 seconds

Listed in: Health & Fitness

Dealing with Family Drama | CarSmart Edition 418

Published: May 10, 2019, 2:04 p.m.
Duration: 26 minutes 50 seconds

Listed in: Health & Fitness

Money Stress and Relationships - 417

Published: May 8, 2019, 9 a.m.
Duration: 22 minutes 42 seconds

Listed in: Health & Fitness

How To Look and Feel Younger with Natalie Jill - 416

Published: May 6, 2019, 9 a.m.
Duration: 43 minutes 26 seconds

Listed in: Health & Fitness

How to Build Closeness in a Relationship | CarSmart Edition - 415

Published: May 3, 2019, 9 a.m.
Duration: 26 minutes 28 seconds

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Cross-Training Your Nutrition and Getting Honest About The Fitness Industry | The Model Health Show with Shawn Stevenson 414

Published: May 1, 2019, 9 a.m.
Duration: 1 hour 2 minutes 22 seconds

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The Father Daughter Connection with Bret and Cierra Johnson - 413

Published: April 29, 2019, 9 a.m.
Duration: 44 minutes 21 seconds

Listed in: Health & Fitness

Breast Implants and Slut Shaming - 412

Published: April 26, 2019, 9 a.m.
Duration: 26 minutes 6 seconds

Listed in: Health & Fitness

Breast Implant Illness and CBD Oil with Angie Lee - 411

Published: April 24, 2019, 9 a.m.
Duration: 51 minutes 28 seconds

Listed in: Health & Fitness

Common Vitamin and Mineral Deficiencies - 410

Published: April 22, 2019, 9 a.m.
Duration: 25 minutes 4 seconds

Listed in: Health & Fitness

The Controversy | Me and Fitness | CarSmart Edition - 409

Published: April 19, 2019, 2:18 p.m.
Duration: 29 minutes 15 seconds

Listed in: Health & Fitness

Women Who Feel Fat and Unattractive Due To Aging - 408

Published: April 17, 2019, 2:16 p.m.
Duration: 30 minutes 11 seconds

Listed in: Health & Fitness

Fighting the Impact of Perimenopause and Menopause - 407

Published: April 15, 2019, 6:06 p.m.
Duration: 37 minutes 19 seconds

Listed in: Health & Fitness

I'm Fat and Other Damaging Stories We Tell Ourselves - 406

Published: April 10, 2019, 9 a.m.
Duration: 20 minutes 58 seconds

Listed in: Health & Fitness

A Mother / Daughter Chat about Confidence, Therapy, Body Image, and Labels 405

Published: April 8, 2019, 9 a.m.
Duration: 41 minutes 24 seconds

Listed in: Health & Fitness

How to Save and Make Money Using Credit Cards with Bret Johnson | CarSmart Edition - 404

Published: April 5, 2019, 1:37 p.m.
Duration: 22 minutes 43 seconds

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Calorie Myths | The Problem with Eating Less and Moving More 403

Published: April 3, 2019, 9 a.m.
Duration: 30 minutes 39 seconds

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High Performance Habits You Can Adopt with Brendon Burchard 402

Published: April 1, 2019, 9 a.m.
Duration: 41 minutes 16 seconds

Listed in: Health & Fitness

Parenting Kids in Athletics with Chalene and Bret | CarSmart Edition 401

Published: March 29, 2019, 9 a.m.
Duration: 15 minutes 49 seconds

Listed in: Health & Fitness

Is Your Health Obsession Unhealthy? | Warning Signs of Orthorexia and Hypothalamic Amenorrhea - 400

Published: March 27, 2019, 9 a.m.
Duration: 38 minutes 20 seconds

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Finding the Right Therapist for EMDR and Leaving Neverland Follow up with Dr Mcayla Sarno - 399

Published: March 25, 2019, 9 a.m.
Duration: 38 minutes 21 seconds

Listed in: Health & Fitness

How to Wean Off Soda and Junk Food | CarSmart Edition 398

Published: March 22, 2019, 9 a.m.
Duration: 23 minutes 38 seconds

Listed in: Health & Fitness

Harvard University Study On Diet Soda vs Regular Soda - 397

Published: March 20, 2019, 9 a.m.
Duration: 27 minutes 12 seconds

Listed in: Health & Fitness

Top Photo and Video Editing Apps for Android and iPhone 396

Published: March 18, 2019, 9 a.m.
Duration: 21 minutes 24 seconds

Listed in: Health & Fitness

Are You Never on Time or Always Early | CarSmart Edition - 395

Published: March 15, 2019, 5:55 p.m.
Duration: 17 minutes 56 seconds

Listed in: Health & Fitness

Are Protein Shakes and Workout Supplements Healthy 394

Published: March 13, 2019, 9 a.m.
Duration: 31 minutes

Listed in: Health & Fitness

How To Stop Overthinking Things - 393

Published: March 11, 2019, 9 a.m.
Duration: 25 minutes 19 seconds

Listed in: Health & Fitness

Leaving Neverland | A Therapist's Perspective - 392

Published: March 8, 2019, 10 a.m.
Duration: 33 minutes 1 second

Listed in: Health & Fitness

Are You Living a Lie | The Why behind the 131 Method - 391

Published: March 6, 2019, 10 a.m.
Duration: 29 minutes 31 seconds

Listed in: Health & Fitness

Are you a Good Parent | Quieting Mom Guilt - 390

Published: March 5, 2019, 6:05 p.m.
Duration: 48 minutes 24 seconds

Listed in: Health & Fitness

Shifting Priorities with Chalene and Bret | CarSmart Edition - 391

Published: March 1, 2019, 10 a.m.
Duration: 20 minutes 6 seconds

Listed in: Health & Fitness

Ageism and The Struggle To Maintain a Youthful Appearance - 388

Published: Feb. 27, 2019, 10 a.m.
Duration: 27 minutes 48 seconds

Listed in: Health & Fitness

Essentialism How to Pursue Less with Greg McKeown - 387

Published: Feb. 25, 2019, 10 a.m.
Duration: 32 minutes 21 seconds

Listed in: Health & Fitness

The Problem with Social Media Influencers - 386

Published: Feb. 22, 2019, 10 a.m.
Duration: 37 minutes 2 seconds

Listed in: Health & Fitness

7 ways to Stop Eating and Drinking At Night - 385

Published: Feb. 20, 2019, 10 a.m.
Duration: 27 minutes 49 seconds

Listed in: Health & Fitness

Find Your Voice | How to be More Assertive - 384

Published: Feb. 18, 2019, 10 a.m.
Duration: 33 minutes 55 seconds

Listed in: Health & Fitness

Finding Your Voice | How to Be More Assertive - 384

Published: Feb. 18, 2019, 10 a.m.
Duration: 33 minutes 59 seconds

Listed in: Health & Fitness

Are You Experiencing Burnout? | How to Spot It & Take Action | CarSmart Edition - 383

Published: Feb. 15, 2019, 10 a.m.
Duration: 28 minutes 6 seconds

Listed in: Health & Fitness

Food Sensitivity and Intolerance Testing - 382

Published: Feb. 13, 2019, 10 a.m.
Duration: 15 minutes 50 seconds

Listed in: Health & Fitness

How to Write That Person a Letter - 381

Published: Feb. 11, 2019, 10 a.m.
Duration: 18 minutes 12 seconds

Listed in: Health & Fitness

Nothing Changes Until You Change Your Mindset - 380

Published: Feb. 8, 2019, 10 a.m.
Duration: 13 minutes 46 seconds

Listed in: Health & Fitness

Top 20 Must Watch Documentaries - 379

Published: Feb. 6, 2019, 10 a.m.
Duration: 26 minutes 44 seconds

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From Troubled Youth to Bad Ass Boat Captain with Sandy Yawn of Bravo's Below Deck - 377

Published: Feb. 4, 2019, 10 a.m.
Duration: 43 minutes 56 seconds

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Calm in the Eye of The Storm with Captain Sandy Yawn of Bravo's Below Deck - 378

Published: Feb. 4, 2019, 10 a.m.
Duration: 29 minutes 24 seconds

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How to Boost Confidence Overnight | CarSmart Edition - 376

Published: Feb. 1, 2019, 10 a.m.
Duration: 35 minutes 27 seconds

Listed in: Health & Fitness

How to Win at Relationships with the 5 Love Languages - 375

Published: Jan. 30, 2019, 10 a.m.
Duration: 29 minutes 7 seconds

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Don't Drink Another Glass of Wine Until You Listen to My Interview with Expert Todd White - 374

Published: Jan. 28, 2019, 10 a.m.
Duration: 45 minutes 50 seconds

Listed in: Health & Fitness

Life Update with Chalene | Lifers Only - 373

Published: Jan. 25, 2019, 10 a.m.
Duration: 33 minutes 22 seconds

Listed in: Health & Fitness

Overcome The Scarcity Mindset and Limiting Beliefs - 372

Published: Jan. 23, 2019, 9:45 a.m.
Duration: 22 minutes 11 seconds

Listed in: Health & Fitness

Why Letting Go Of Things is Hard | How to DeClutter Sentimental Items - 371

Published: Jan. 21, 2019, 5 a.m.
Duration: 23 minutes 12 seconds

Listed in: Health & Fitness

Keeping Intimacy and Passion Alive | Part 2 with Bret - 370

Published: Jan. 18, 2019, 10 a.m.
Duration: 20 minutes

Listed in: Health & Fitness

She Lost a Leg but Found Herself | Creating a Vision for Your Best when You're at Your Worst | Michelle Salt - 369

Published: Jan. 14, 2019, 10 a.m.
Duration: 34 minutes 25 seconds

Listed in: Health & Fitness

Keeping Intimacy and Passion Alive | Part 1 with Chalene - 368

Published: Jan. 11, 2019, 10 a.m.
Duration: 28 minutes 48 seconds

Listed in: Health & Fitness

From Failure to Fabulous - 367

Published: Jan. 7, 2019, 2:38 p.m.
Duration: 17 minutes 19 seconds

Listed in: Health & Fitness

How to Finish What You Started and Stop Quitting - 366

Published: Jan. 4, 2019, 10 a.m.
Duration: 36 minutes 16 seconds

Listed in: Health & Fitness

The Best of The De-Clutter Project - 365

Published: Dec. 31, 2018, 10 a.m.
Duration: 47 minutes 11 seconds

Listed in: Health & Fitness

The Best of The Chalene Show 2018 - 364

Published: Dec. 28, 2018, 10 a.m.
Duration: 45 minutes 21 seconds

Listed in: Health & Fitness

Daily Habits to Improve Health and Productivity for 2019 - 363

Published: Dec. 24, 2018, 6:58 p.m.
Duration: 35 minutes 35 seconds

Listed in: Health & Fitness

Women's Hormone Health Perimenopause and Menopause - 362

Published: Dec. 21, 2018, 10 a.m.
Duration: 31 minutes 8 seconds

Listed in: Health & Fitness

Why It's Important to Be More Likable - 361

Published: Dec. 17, 2018, 10 a.m.
Duration: 22 minutes 19 seconds

Listed in: Health & Fitness

What To Do If You Just feel Meh | CarSmart- 360

Published: Dec. 14, 2018, 10 a.m.
Duration: 27 minutes 16 seconds

Listed in: Health & Fitness

Alcohol and Your Fitness | Weight Loss and Health - 359

Published: Dec. 10, 2018, 10 a.m.
Duration: 31 minutes 20 seconds

Listed in: Health & Fitness

Fitness Hack To Get Better Results and Burn More Calories - 358

Published: Dec. 7, 2018, 10 a.m.
Duration: 23 minutes 46 seconds

Listed in: Health & Fitness

How to Pick Someone's Brain the Right Way | College Student Interviews Chalene - 357

Published: Dec. 3, 2018, 10 a.m.
Duration: 55 minutes 39 seconds

Listed in: Health & Fitness

Protecting Our Children from Sexual Predators | Why We Must Believe Our Children - 356

Published: Nov. 30, 2018, 10 a.m.
Duration: 30 minutes 24 seconds

Listed in: Health & Fitness

Diet and Cookbook Author Hungry Girl Lisa Lillien - 355

Published: Nov. 26, 2018, 10 a.m.
Duration: 43 minutes 25 seconds

Listed in: Health & Fitness

Productivity During Busy Seasons 354

Published: Nov. 23, 2018, 10 a.m.
Duration: 13 minutes 35 seconds

Listed in: Health & Fitness

The Truth About Your Social Anxiety | The Chalene Show Live Dallas, TX - 353

Published: Nov. 19, 2018, 10 a.m.
Duration: 53 minutes 48 seconds

Listed in: Health & Fitness

When Things Dont Go According to Plan - 352

Published: Nov. 16, 2018, 10 a.m.
Duration: 26 minutes 50 seconds

Listed in: Health & Fitness

Get Out of a Rut in 6 Simple Steps - 351

Published: Nov. 12, 2018, 10 a.m.
Duration: 27 minutes 47 seconds

Listed in: Health & Fitness

Solution Based Thinking - 350

Published: Nov. 9, 2018, 10 a.m.
Duration: 15 minutes 20 seconds

Listed in: Health & Fitness

How to Avoid Cold Weather Weight Gain - 349

Published: Nov. 5, 2018, 10 a.m.
Duration: 28 minutes 22 seconds

Listed in: Health & Fitness

Are You Accepting Mediocracy? | Go Get That Dream - 348

Published: Oct. 29, 2018, 9 a.m.
Duration: 24 minutes 44 seconds

Listed in: Health & Fitness

10 Mental Exercises to Fortify a Positive Attitude - 347

Published: Oct. 26, 2018, 9 a.m.
Duration: 19 minutes 17 seconds

Listed in: Health & Fitness

Time to Dream Bigger - 346

Published: Oct. 22, 2018, 9 a.m.
Duration: 5 minutes 14 seconds

Listed in: Health & Fitness

Grow Your Instagram | 5 Things You Must Stop Doing - 345

Published: Oct. 19, 2018, 9 a.m.
Duration: 29 minutes 40 seconds

Listed in: Health & Fitness

You Need More Money Honey - 344

Published: Oct. 15, 2018, 9 a.m.
Duration: 18 minutes 9 seconds

Listed in: Health & Fitness

Increase Willpower in 5 Steps - 343

Published: Oct. 12, 2018, 9 a.m.
Duration: 10 minutes 29 seconds

Listed in: Health & Fitness

When it's Ok to Complain - 342

Published: Oct. 8, 2018, 9 a.m.
Duration: 34 minutes 55 seconds

Listed in: Health & Fitness

Unsolved Childhood Mysteries | Carsmart Edition - 341

Published: Oct. 5, 2018, 9 a.m.
Duration: 15 minutes 20 seconds

Listed in: Health & Fitness

Stop Quitting! Focus on the Finish | Chalene Show Live in San Diego, CA - 340

Published: Oct. 1, 2018, 9 a.m.
Duration: 35 minutes 39 seconds

Listed in: Health & Fitness

How to Stop Procrastinating Now with 10 Simple Steps - 339

Published: Sept. 28, 2018, 9 a.m.
Duration: 16 minutes 11 seconds

Listed in: Health & Fitness

Dealing with Major Life Changes | A CarSmart With Bret Johnson - 337

Published: Sept. 21, 2018, 9 a.m.
Duration: 35 minutes 12 seconds

Listed in: Health & Fitness

Moving Meditation | You Are Amazing Affirmations - 336

Published: Sept. 17, 2018, 9 a.m.
Duration: 19 minutes 2 seconds

Listed in: Health & Fitness

A Candid Conversation with My Daughter Cierra - 335

Published: Sept. 14, 2018, 9 a.m.
Duration: 16 minutes 23 seconds

Listed in: Health & Fitness

YOU'RE ALWAYS ON YOUR PHONE | Phone Etiquette for Couples and Families | CarSmart - 333

Published: Sept. 7, 2018, 9 a.m.
Duration: 17 minutes 33 seconds

Listed in: Health & Fitness

Help Your Kids Be a Healthy Weight - 332

Published: Sept. 3, 2018, 9 a.m.
Duration: 22 minutes 26 seconds

Listed in: Health & Fitness

Best Tips to Take Control of Your Happiness | CarSmart - 331

Published: Aug. 31, 2018, 9 a.m.
Duration: 18 minutes 39 seconds

Listed in: Health & Fitness

Is Social Media Making You Unhappy? - 330

Published: Aug. 27, 2018, 9 a.m.
Duration: 36 minutes 40 seconds

Listed in: Health & Fitness

Why You Might Be a Needy Friend Magnet | CarSmart - 329

Published: Aug. 24, 2018, 9 a.m.
Duration: 17 minutes 54 seconds

Listed in: Health & Fitness

Stool School | What Your Stool is Telling You about Your Health - 328

Published: Aug. 20, 2018, 9 a.m.
Duration: 34 minutes 18 seconds

Listed in: Health & Fitness

My Mentor Brian Tracy | CarSmart - 327

Published: Aug. 17, 2018, 9 a.m.
Duration: 19 minutes 14 seconds

Listed in: Health & Fitness

An Honest Update|Lifers Only - 326

Published: Aug. 13, 2018, 9 a.m.
Duration: 53 minutes 50 seconds

Listed in: Health & Fitness

What to do When People Dont Like You | Tips to Win Anyone Over - 325

Published: Aug. 10, 2018, 9 a.m.
Duration: 19 minutes 57 seconds

Listed in: Health & Fitness

Keto Craze|What are Exogenous Ketones, Are They Safe & Do You Need Them? - 324

Published: Aug. 6, 2018, 9 a.m.
Duration: 40 minutes 46 seconds

Listed in: Health & Fitness

Car Smart Takeover | Bret's Top Tips to Help Your Partner in Stressful Times - 323

Published: Aug. 3, 2018, 9 a.m.
Duration: 12 minutes 28 seconds

Listed in: Health & Fitness

Relationship and Love advice|Q&A with Chalene and Bret from The Chalene Show Live - 322

Published: July 30, 2018, 9 a.m.
Duration: 22 minutes 33 seconds

Listed in: Health & Fitness

Five Minutes To More Freedom - 321

Published: July 27, 2018, 9 a.m.
Duration: 6 minutes 6 seconds

Listed in: Health & Fitness

Stop Putting It Off | Top Tips to Overcome Procrastination Now - 320

Published: July 23, 2018, 9 a.m.
Duration: 20 minutes 34 seconds

Listed in: Health & Fitness

Dream Big! How to Stop Selling Yourself Short - Car Smart - 319

Published: July 20, 2018, 9 a.m.
Duration: 15 minutes 40 seconds

Listed in: Health & Fitness

Bonus | Behind the Scenes at The Chalene Show Live in Indianapolis, Indiana

Published: July 16, 2018, 9:05 a.m.
Duration: 11 minutes 4 seconds

Listed in: Health & Fitness

How to Improve Emotional Connection with Your Significant Other|The Chalene Show Live - 318

Published: July 16, 2018, 9 a.m.
Duration: 43 minutes 56 seconds

Listed in: Health & Fitness

When You F Up as a Parent - 317

Published: July 13, 2018, 9 a.m.
Duration: 21 minutes 39 seconds

Listed in: Health & Fitness

Should I Fast? | Top Questions & Major Fasting Mistakes to Avoid with Dr. Valter Longo - 316

Published: July 9, 2018, 9 a.m.
Duration: 41 minutes 26 seconds

Listed in: Health & Fitness

Divorce | An Honest Chat About Leaving Your Mate - 315

Published: July 6, 2018, 9 a.m.
Duration: 45 minutes 5 seconds

Listed in: Health & Fitness

Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314

Published: July 2, 2018, 9 a.m.
Duration: 29 minutes 2 seconds

Listed in: Health & Fitness

Fasting for PMS and Reproductive Health - 313

Published: June 29, 2018, 9:54 p.m.
Duration: 18 minutes 56 seconds

Listed in: Health & Fitness

What To Do When No One Supports You & Your Change For The Better - 312

Published: June 25, 2018, 9 a.m.
Duration: 25 minutes 51 seconds

Listed in: Health & Fitness

How to Worry Less | Quick Tips to Manage Anxiety - 311

Published: June 22, 2018, 9 a.m.
Duration: 9 minutes 58 seconds

Listed in: Health & Fitness

Reinventing Yourself & Standing Up For What You Want & Deserve with Comedian Heather McDonald - 310

Published: June 18, 2018, 9 a.m.
Duration: 44 minutes 45 seconds

Listed in: Health & Fitness

Leaky Gut: What You Need to Know - 309

Published: June 15, 2018, 9 a.m.
Duration: 20 minutes 46 seconds

Listed in: Health & Fitness

Should You Really Buy Organic Foods? Myths, Tips & Tricks with Laura Klein of Organic Authority - 308

Published: June 11, 2018, 9 a.m.
Duration: 47 minutes 14 seconds

Listed in: Health & Fitness

BONUS: Chef Secrets for Getting Your Family to Eat More Vegetables with Laura Klein

Published: June 11, 2018, 9 a.m.
Duration: 9 minutes 14 seconds

Listed in: Health & Fitness

Simple Steps to Change Your Beliefs: If You Don't Believe It's Possible, You're Right - 307

Published: June 8, 2018, 9 a.m.
Duration: 12 minutes 36 seconds

Listed in: Health & Fitness

6 Morning Habits for Weight Loss with Shawn Stevenson - 306

Published: June 4, 2018, 8 a.m.
Duration: 51 minutes 42 seconds

Listed in: Health & Fitness

Too Much On Your Plate? Eliminating Stress When There's Too Much To Do & Too Little Time - 305

Published: June 1, 2018, 9 a.m.
Duration: 23 minutes 15 seconds

Listed in: Health & Fitness

Part 2 | How to Stop Being Late Or Get Someone Else to Be On Time - 304

Published: May 28, 2018, 9 a.m.
Duration: 30 minutes 19 seconds

Listed in: Health & Fitness

Healing Naturally: Alternative Healing Options for Injuries & Disease - 303

Published: May 25, 2018, 9 a.m.
Duration: 36 minutes 35 seconds

Listed in: Health & Fitness

How to Stop Being Late Or Get Someone Else to Be On Time|Part 1 - 302

Published: May 21, 2018, 9 a.m.
Duration: 43 minutes 47 seconds

Listed in: Health & Fitness

Cierras Story | How to Live Your Own Life - 301

Published: May 18, 2018, 9 a.m.
Duration: 26 minutes 19 seconds

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4 Simple Questions to Find Your Purpose - 300

Published: May 14, 2018, 9 a.m.
Duration: 23 minutes 34 seconds

Listed in: Health & Fitness

How to Deal with an Injury or Physical Setback - 299

Published: May 11, 2018, 9 a.m.
Duration: 20 minutes 15 seconds

Listed in: Health & Fitness

Dehydration & Weight Gain: How Water Intake Affects Your Weight - 298

Published: May 7, 2018, 9 a.m.
Duration: 22 minutes 24 seconds

Listed in: Health & Fitness

How Not to Dress Like a Hot Mess|Car Smart Edition - 297

Published: May 4, 2018, 9 a.m.
Duration: 12 minutes 19 seconds

Listed in: Health & Fitness

Top Podcasts 2018: Best Podcasts for Health, Business, Personal Development & Entertainment - 296

Published: April 30, 2018, 9 a.m.
Duration: 34 minutes 2 seconds

Listed in: Health & Fitness

How to Help Someone You Love | Do's & Don'ts for Getting Someone to Help Themselves - 295

Published: April 27, 2018, 9 a.m.
Duration: 35 minutes 11 seconds

Listed in: Health & Fitness

Master Your Energy|4 Types of Energy You Need for Success - 294

Published: April 23, 2018, 9 a.m.
Duration: 25 minutes 24 seconds

Listed in: Health & Fitness

Strength Training or Cardio Training What is Best?|Car Smart Edition - 293

Published: April 20, 2018, 9 a.m.
Duration: 21 minutes 17 seconds

Listed in: Health & Fitness

How to Love Negative Feedback - 292

Published: April 16, 2018, 9 a.m.
Duration: 20 minutes 24 seconds

Listed in: Health & Fitness

Why You NEED Some Alone Time - 291

Published: April 13, 2018, 9 a.m.
Duration: 15 minutes 25 seconds

Listed in: Health & Fitness

The Meat Controversy and the Grass Fed Beef Label with Michael Salguero - 290

Published: April 9, 2018, 9 a.m.
Duration: 38 minutes 58 seconds

Listed in: Health & Fitness

How to Get Yourself Out of a Serious Funk - Car Smart Edition - 289

Published: April 6, 2018, 9 a.m.
Duration: 19 minutes 3 seconds

Listed in: Health & Fitness

Stop Craving Carbs Sugar and Junk Food Naturally - 288

Published: March 28, 2018, 9 a.m.
Duration: 27 minutes 53 seconds

Listed in: Health & Fitness

Calorie Counting Myths and Misconceptions - 287

Published: March 26, 2018, 9 a.m.
Duration: 31 minutes 58 seconds

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How To Review your 90 Day Plan - 286

Published: March 23, 2018, 9 a.m.
Duration: 21 minutes 6 seconds

Listed in: Health & Fitness

The Declutter Project Top 10 Habits To Maintain Organization Part 4 - 285

Published: March 21, 2018, 9 a.m.
Duration: 34 minutes 44 seconds

Listed in: Health & Fitness

The De-Clutter Project|Systems to Stay Organized - Part 3 - 284

Published: March 19, 2018, 10:10 p.m.
Duration: 36 minutes 9 seconds

Listed in: Health & Fitness

The De-Clutter Project Part 2 - 283

Published: March 18, 2018, 9 a.m.
Duration: 35 minutes 35 seconds

Listed in: Health & Fitness

The De-clutter Project Part 1 - 282

Published: March 17, 2018, 9 a.m.
Duration: 19 minutes 17 seconds

Listed in: Health & Fitness

How to Make Time for Health when You Have No Time - 281

Published: March 16, 2018, 9 a.m.
Duration: 18 minutes 10 seconds

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Make Your Money Grow with Bret Johnson - 280

Published: March 14, 2018, 9 a.m.
Duration: 38 minutes 32 seconds

Listed in: Health & Fitness

Get What You Want - 279

Published: March 9, 2018, 10 a.m.
Duration: 13 minutes 10 seconds

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Detox Your Weekend and Lose the Bloat - 278

Published: March 5, 2018, 10 a.m.
Duration: 26 minutes 21 seconds

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What Should You Do Next With Your Life - 277

Published: March 2, 2018, 10 a.m.
Duration: 13 minutes 4 seconds

Listed in: Health & Fitness

276 - Up Level Your Life, Body and Business

Published: Feb. 28, 2018, 10 a.m.
Duration: 31 minutes 55 seconds

Listed in: Health & Fitness

275 - Understanding Unbalanced and One Sided Friendships

Published: Feb. 26, 2018, 10 a.m.
Duration: 26 minutes 50 seconds

Listed in: Health & Fitness

274 - Codependency and Autonomy in Healthy Relationships with Bret and Chalene Johnson CarSmart Edition

Published: Feb. 23, 2018, 10 a.m.
Duration: 25 minutes 34 seconds

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273 - Bedtime Routines to Ensure Successful Mornings

Published: Feb. 21, 2018, 10 a.m.
Duration: 31 minutes 44 seconds

Listed in: Health & Fitness

271 - Pt 1 My 4 Day Fast plus the Ketogenic Diet and Exogenous Ketones and More

Published: Feb. 19, 2018, 10 a.m.
Duration: 39 minutes 27 seconds

Listed in: Health & Fitness

272 - Pt 2 My 4 Day Fast plus the Ketogenic Diet and Exogenous Ketones and More

Published: Feb. 19, 2018, 10 a.m.
Duration: 30 minutes 42 seconds

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270 - Change Your Thinking with Therapy and Repetition

Published: Feb. 16, 2018, 10 a.m.
Duration: 12 minutes 52 seconds

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269 - Raising Self sufficient Financially responsible Kids with Brock Johnson Part 2

Published: Feb. 14, 2018, 10 a.m.
Duration: 34 minutes

Listed in: Health & Fitness

268 - Raising Self Sufficient Financially Responsible Kids with Brock Johnson Part 1

Published: Feb. 12, 2018, 10 a.m.
Duration: 29 minutes 33 seconds

Listed in: Health & Fitness

267- The fallout of Critical Parenting

Published: Feb. 9, 2018, 10 a.m.
Duration: 14 minutes 42 seconds

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266 - How to Create Amazing Friendships

Published: Feb. 7, 2018, 10 a.m.
Duration: 33 minutes 33 seconds

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265 - The All Or Nothing Mindset is Killing Your Progress

Published: Feb. 5, 2018, 10 a.m.
Duration: 17 minutes 22 seconds

Listed in: Health & Fitness

264 - Simple Steps for More Peace

Published: Feb. 2, 2018, 10:09 a.m.
Duration: 14 minutes 29 seconds

Listed in: Health & Fitness

263 - My Diet Dilemma - Part 2

Published: Feb. 2, 2018, 10 a.m.
Duration: 28 minutes 14 seconds

Listed in: Health & Fitness

262- My Diet Drama Part 1

Published: Nov. 17, 2017, 11:10 p.m.
Duration: 30 minutes 15 seconds

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261 - How to Become a Morning Person in 10 Simple Steps

Published: Aug. 30, 2017, 8 a.m.
Duration: 15 minutes 57 seconds

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260 - Skinny Kitchen Makeover

Published: Aug. 21, 2017, 8 a.m.
Duration: 22 minutes 39 seconds

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259 - Moving Meditation with Quotes From Marcus Aurelius

Published: Aug. 15, 2017, 6:03 p.m.
Duration: 23 minutes 56 seconds

Listed in: Health & Fitness

258 - Are Your Goals Selfish or Destructive?

Published: July 31, 2017, 8:08 p.m.
Duration: 34 minutes 16 seconds

Listed in: Health & Fitness

257 - How to Develop the Habit of Happy - Part 2

Published: July 28, 2017, 10:50 p.m.
Duration: 27 minutes 53 seconds

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256 - How to Enjoy Being in a Bad Mood - Part 1

Published: July 28, 2017, 8:56 p.m.
Duration: 23 minutes 30 seconds

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255 - How to Avoid Probiotic and Prebiotic Scams

Published: July 8, 2017, 8 a.m.
Duration: 37 minutes 29 seconds

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254 - The Scientific Crime of the Century, GMOs with Eric Battersby

Published: July 6, 2017, 8 a.m.
Duration: 1 hour 41 seconds

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253 - How to Transition to A Plant Based Diet with Dr. Dan Witkowski

Published: June 24, 2017, 8 a.m.
Duration: 1 hour 3 minutes 43 seconds

Listed in: Health & Fitness

252 - Anxiety and Depression with Dr. Daniel Amen

Published: June 16, 2017, 8 a.m.
Duration: 37 minutes 23 seconds

Listed in: Health & Fitness

251 - Supplement Scams, Testing and Rankings with Neil Thanedar of Labdoor.com

Published: June 3, 2017, 8 a.m.
Duration: 1 hour 18 seconds

Listed in: Health & Fitness

250 - Are GMO's Actually Safe? with Dr. Steve Savage

Published: June 1, 2017, 8 a.m.
Duration: 1 hour 9 minutes 49 seconds

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249 - 7 Signs It's Time To Let Go of a Friend

Published: May 25, 2017, 8 a.m.
Duration: 32 minutes 37 seconds

Listed in: Health & Fitness

248 - Gut Heath and Diet Trends with Dr. Michael Ruscio

Published: May 18, 2017, 8 a.m.
Duration: 57 minutes 14 seconds

Listed in: Health & Fitness

247 - Fast 5 Protocol with Dr Bert Herring

Published: May 5, 2017, 7:24 p.m.
Duration: 1 hour 5 minutes 17 seconds

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246 - Are 6 Small Meals Making Us Fat with Jason Fung|The Eat Less Move More Myth

Published: April 17, 2017, 11:30 p.m.
Duration: 38 minutes 2 seconds

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245 - Why I've turned into a Pseudo Scientist|From Brain to Sleep to Gut Health

Published: April 15, 2017, 9 a.m.
Duration: 26 minutes 59 seconds

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244 - The Facts on Fasting In Response to Your Feedback

Published: April 4, 2017, 6:22 p.m.
Duration: 23 minutes 13 seconds

Listed in: Health & Fitness

243 - Fasting For Fat Loss with Jimmy Moore

Published: March 31, 2017, 9 a.m.
Duration: 34 minutes 29 seconds

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242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2

Published: March 28, 2017, 1:25 p.m.
Duration: 32 minutes 34 seconds

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241 - Dr Dawn DeSylvia's Solutions to Hormone Related Weight Gain Part 1

Published: March 28, 2017, 9 a.m.
Duration: 47 minutes 22 seconds

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240 - Dr Zach Bush How to Restore Metabolism Heal Inflammation With Gut Health Part 2

Published: March 24, 2017, 3 p.m.
Duration: 53 minutes 10 seconds

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239 - Dr Zach Bush On Metabolism Chronic Health Issues and Gut Health Part 1

Published: March 24, 2017, 2:55 p.m.
Duration: 47 minutes 19 seconds

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238 - Getting Started on a Ketogenic Diet w/Jimmy Moore

Published: March 14, 2017, 6:08 p.m.
Duration: 33 minutes 59 seconds

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237 - How to Radically Improve Your Life by Knowing Your Natural Sleep Type Part Two with Dr Michael Breus

Published: March 1, 2017, 9 a.m.
Duration: 42 minutes 52 seconds

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236 - How to Identify Emotional Eating and My 3 Day Fast with Dr Mcayla Sarno

Published: Feb. 28, 2017, 1 p.m.
Duration: 37 minutes 51 seconds

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235 - How Sleep Deprivation Affects Weight Gain with Dr Michael Breus Part 1

Published: Feb. 23, 2017, 4:33 p.m.
Duration: 30 minutes 10 seconds

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234 - 7 Tips to Lose Weight This Week

Published: Feb. 11, 2017, 9 a.m.
Duration: 28 minutes 53 seconds

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233 - Dealing with a Move|CarChat with Bret

Published: Feb. 3, 2017, 9 a.m.
Duration: 12 minutes 1 second

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232 - Smart Closet MakeOver Part 2

Published: Feb. 1, 2017, 9 a.m.
Duration: 34 minutes 22 seconds

Listed in: Health & Fitness

231 - How to Have an Organized Closet -The Smart Closet MakeOver Pt 1

Published: Jan. 31, 2017, 9 a.m.
Duration: 20 minutes 12 seconds

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230 - Take Time Off or Vacation Stress Free

Published: Jan. 25, 2017, 7:11 p.m.
Duration: 25 minutes 37 seconds

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229 - How Much Should You Share in Social Media

Published: Jan. 22, 2017, 1:53 a.m.
Duration: 30 minutes 55 seconds

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228 - How To Have a Butt You Love!!

Published: Jan. 10, 2017, 3:02 a.m.
Duration: 27 minutes 6 seconds

Listed in: Health & Fitness

227 - The Key to Getting Organized, Productive, happy and healthy!

Published: Jan. 6, 2017, 11:45 p.m.
Duration: 34 minutes 38 seconds

Listed in: Health & Fitness

226 - Finish What You Started

Published: Dec. 21, 2016, 10:06 p.m.
Duration: 24 minutes 49 seconds

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225 - Brock Johnson|What Your Kids Are Really Doing in Social Media

Published: Dec. 2, 2016, 2:42 p.m.
Duration: 29 minutes 9 seconds

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224 - Your Body Type Affects Your Results

Published: Nov. 9, 2016, 9 a.m.
Duration: 34 minutes 9 seconds

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223 - Travel Tips for Productive Stress Free Travel

Published: Oct. 18, 2016, 8 a.m.
Duration: 43 minutes 33 seconds

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222 - Motivation, Discipline and Habits|How to Maintain These Things

Published: Oct. 12, 2016, 4:59 p.m.
Duration: 28 minutes 4 seconds

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221 - I Can't Lose Weight|Metabolism Adaptation

Published: Sept. 27, 2016, 8:28 p.m.
Duration: 26 minutes 8 seconds

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220 - One Dads Take On Raising Young Boys vs Girls|Parenting Part 2

Published: Aug. 30, 2016, 3:05 p.m.
Duration: 25 minutes 40 seconds

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219 - Parenting on a United Front|Part 1

Published: Aug. 23, 2016, 6:07 p.m.
Duration: 20 minutes 42 seconds

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218 - How to Get Fit in 4 Minutes

Published: Aug. 12, 2016, 8 a.m.
Duration: 18 minutes 19 seconds

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217 - What To Do About a Bad Mood|What Causes a Bad Mood

Published: Aug. 9, 2016, 5:26 p.m.
Duration: 21 minutes 3 seconds

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216 - Share Your Story to Influence Others

Published: Aug. 4, 2016, noon
Duration: 28 minutes 27 seconds

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215 - You Will be Rewarded by Honoring Your Commitments

Published: July 22, 2016, 3 p.m.
Duration: 12 minutes 42 seconds

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214 - 5 Tips to Build your Online Business with Guest Bob Heilig

Published: July 1, 2016, 10 a.m.
Duration: 56 minutes 50 seconds

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213 - When You Feel Left Out and Rejected

Published: June 29, 2016, 10 a.m.
Duration: 19 minutes 11 seconds

Listed in: Health & Fitness

212 - Don't Quit Yet!

Published: June 24, 2016, 10 a.m.
Duration: 20 minutes 16 seconds

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211 - Stronger Willpower in 5 Steps

Published: June 3, 2016, 9 a.m.
Duration: 11 minutes 1 second

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210 - How to Get Your Motivation Back

Published: May 18, 2016, 8 a.m.
Duration: 20 minutes 19 seconds

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208 - 7 Day Jump Start with Author Natalie Jill

Published: May 4, 2016, 8 a.m.
Duration: 42 minutes 1 second

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207 - The Most Important Steps to Improve Your Life

Published: April 27, 2016, 9 a.m.
Duration: 22 minutes 16 seconds

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206 - Breaking A Weight or Fitness Plateau

Published: April 22, 2016, 8 a.m.
Duration: 25 minutes 31 seconds

Listed in: Health & Fitness

205 - Dealing With People Who Totally Stress You Out

Published: April 20, 2016, 8 a.m.
Duration: 26 minutes 59 seconds

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204 - New Twist on Toxic People

Published: April 19, 2016, 8 a.m.
Duration: 27 minutes 11 seconds

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203 - Crazy Confidence!!

Published: April 14, 2016, 8 a.m.
Duration: 25 minutes 50 seconds

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202 - How to Change Someone

Published: April 13, 2016, 8 a.m.
Duration: 26 minutes 21 seconds

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201 - Let's Get Things Done!!|Productivity

Published: April 12, 2016, 8 a.m.
Duration: 31 minutes 29 seconds

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200 - Serve People and Make Money All Without Selling

Published: April 11, 2016, 4:45 p.m.
Duration: 31 minutes 7 seconds

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199 - Why Social Media Isn't Working|Something Bigs Coming MONDAY!"

Published: April 8, 2016, 5 p.m.
Duration: 21 minutes 24 seconds

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198 - How to Say NO| Break the habit of saying Yes ** Part 2

Published: April 7, 2016, 8 a.m.
Duration: 29 minutes 13 seconds

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197 - The Rewards of Saying NO | Break the habit of saying Yes **Part 1

Published: April 6, 2016, 8:08 p.m.
Duration: 32 minutes

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196 - Quick Tips for an Organized Home with Bret Johnson

Published: March 30, 2016, 8 a.m.
Duration: 17 minutes 11 seconds

Listed in: Health & Fitness

195 - Personal and Business Policies for You and Your Family

Published: March 26, 2016, 10 a.m.
Duration: 27 minutes 6 seconds

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194 - When You Just Want to Pinch Someone's Head Off

Published: March 22, 2016, 8 a.m.
Duration: 55 minutes 29 seconds

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193 - Facebook Live vs. Periscope

Published: March 18, 2016, 8 a.m.
Duration: 24 minutes 47 seconds

Listed in: Health & Fitness

192 - Lets Revisit MOTIVATION!!!!

Published: March 16, 2016, 7:28 p.m.
Duration: 32 minutes 51 seconds

Listed in: Health & Fitness

191 - Death by Laundry and Clutter

Published: March 12, 2016, 9 a.m.
Duration: 25 minutes 21 seconds

Listed in: Health & Fitness

190 - Commitment

Published: March 11, 2016, 10 a.m.
Duration: 11 minutes 42 seconds

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189 - When to Help and When to Just Let Them Be

Published: March 8, 2016, 9 a.m.
Duration: 19 minutes 33 seconds

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187 - Should I Stop Podcasting? Part 1

Published: March 4, 2016, 9:01 a.m.
Duration: 32 minutes 14 seconds

Listed in: Health & Fitness

186 - Should I Stop Podcasting? Part 2

Published: March 4, 2016, 9 a.m.
Duration: 38 minutes 33 seconds

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185 - This is For Those Who Despise Exercise

Published: March 3, 2016, 9 a.m.
Duration: 39 minutes 12 seconds

Listed in: Health & Fitness

184 - Time to Shape Up Your Life

Published: March 2, 2016, 9 a.m.
Duration: 28 minutes 59 seconds

Listed in: Health & Fitness

183 - 2 Things You Need to Have Confidence in Any Situation

Published: Feb. 22, 2016, 9 a.m.
Duration: 14 minutes 53 seconds

Listed in: Health & Fitness

181 - Sleep In to Get Thin with Shawn Stevenson

Published: Feb. 19, 2016, 9 a.m.
Duration: 41 minutes 48 seconds

Listed in: Health & Fitness

180 - Dealing with Negative People in Our Lives

Published: Feb. 15, 2016, 9 a.m.
Duration: 16 minutes 39 seconds

Listed in: Health & Fitness

179 - Parenting Best Practices at Any Stage From A Ninja Mom Who Doesn't Claim To Be an Expert

Published: Feb. 10, 2016, 9 a.m.
Duration: 39 minutes 32 seconds

Listed in: Health & Fitness

178 - People Are So Disappointing

Published: Feb. 5, 2016, 9 a.m.
Duration: 20 minutes 59 seconds

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177 - How to Instantly Have Double the Energy!

Published: Feb. 3, 2016, 9 a.m.
Duration: 21 minutes 5 seconds

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176 - A Story of Self Sabotage|We've All Done it

Published: Jan. 29, 2016, 10 a.m.
Duration: 21 minutes 19 seconds

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175 - Are Your Dreams too Small?

Published: Jan. 27, 2016, 9 a.m.
Duration: 11 minutes

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174 - Surround Yourself with Positive People

Published: Jan. 21, 2016, 9 a.m.
Duration: 18 minutes 31 seconds

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173 - What's Your Power Phrase?

Published: Jan. 20, 2016, 11 a.m.
Duration: 10 minutes 18 seconds

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172 - You Create Your Own Reality|Boundaries

Published: Jan. 15, 2016, 11 a.m.
Duration: 16 minutes 54 seconds

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171 - Lose Weight Without Exercise|How to Shift Your Mindset About Fitness

Published: Jan. 12, 2016, 9 a.m.
Duration: 17 minutes 15 seconds

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170 - Why Some People are Rude, Mean, or Just Plain Jerky

Published: Jan. 10, 2016, 9 a.m.
Duration: 14 minutes 53 seconds

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169 - Motivate Your Partner to Do That Thing (With Bret Johnson)

Published: Jan. 8, 2016, 11 a.m.
Duration: 28 minutes 30 seconds

Listed in: Health & Fitness

168 - How to Work Your Daily Plan

Published: Jan. 6, 2016, 9 a.m.
Duration: 28 minutes 26 seconds

Listed in: Health & Fitness

167 - Oprah's Weight Watchers - What It Takes to Lose Weight for Good

Published: Jan. 5, 2016, 9 a.m.
Duration: 21 minutes 37 seconds

Listed in: Health & Fitness

166 - Who is Your Alter Ego?

Published: Dec. 30, 2015, 9 a.m.
Duration: 9 minutes 21 seconds

Listed in: Health & Fitness

165 - Why You Feel Weird After the Holidays?

Published: Dec. 27, 2015, 9 a.m.
Duration: 11 minutes 21 seconds

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164 - Is Social Media Turning Us Into Narcissists?

Published: Dec. 23, 2015, 9 a.m.
Duration: 25 minutes 25 seconds

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163 - 4 Types of Confidence

Published: Dec. 22, 2015, 9 a.m.
Duration: 14 minutes 9 seconds

Listed in: Health & Fitness

162 - Step Outside Your Comfort Zone (Physical Confidence)

Published: Dec. 18, 2015, 10 a.m.
Duration: 9 minutes 17 seconds

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161 - How to Raise Confident Adults and Self Sufficient Kids

Published: Dec. 10, 2015, 11:30 p.m.
Duration: 36 minutes 4 seconds

Listed in: Health & Fitness

160 - Never Ever Call a Kid Fat!!!

Published: Dec. 8, 2015, noon
Duration: 12 minutes 41 seconds

Listed in: Health & Fitness

159 - Stay Lean While Dining Out|Keep Your Social Life

Published: Dec. 3, 2015, 9 a.m.
Duration: 14 minutes 51 seconds

Listed in: Health & Fitness

157 - Are Your Friends Fat Free?

Published: Nov. 26, 2015, 9 a.m.
Duration: 9 minutes 34 seconds

Listed in: Health & Fitness

158 - What to Do in the Event of an Over Eating Emergency

Published: Nov. 26, 2015, 9 a.m.
Duration: 9 minutes 32 seconds

Listed in: Health & Fitness

156 - How to Build Your Inner Strength

Published: Nov. 24, 2015, 9 a.m.
Duration: 37 minutes 17 seconds

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155 - Oh No! Your Attitude is Showing!

Published: Nov. 19, 2015, 11 a.m.
Duration: 31 minutes 58 seconds

Listed in: Health & Fitness

154 - How to Deal with Pain in the Butt People

Published: Nov. 17, 2015, 11 a.m.
Duration: 15 minutes 53 seconds

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153 - How to Actually Lose Weight During the Holidays

Published: Nov. 11, 2015, 11 a.m.
Duration: 28 minutes 9 seconds

Listed in: Health & Fitness

152 - Shyness is Rude

Published: Nov. 6, 2015, 11 a.m.
Duration: 17 minutes 29 seconds

Listed in: Health & Fitness

151 - Morning Rituals

Published: Nov. 3, 2015, 11 a.m.
Duration: 18 minutes 15 seconds

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150 - Your Adversity is Your Advantage - The journey from tragedy to greatness with Lewis Howes

Published: Oct. 30, 2015, 10 a.m.
Duration: 54 minutes 7 seconds

Listed in: Health & Fitness

149 - Get Your MOJO Back!

Published: Oct. 28, 2015, 10 a.m.
Duration: 11 minutes 54 seconds

Listed in: Health & Fitness

7 Secrets of the Ultra Fit - 148

Published: Oct. 22, 2015, 10 a.m.
Duration: 20 minutes 36 seconds

Listed in: Health & Fitness

What the Heck is Your Purpose - What is the difference between Passion and Purpose - 147

Published: Oct. 22, 2015, 7:46 a.m.
Duration: 27 minutes 48 seconds

Listed in: Health & Fitness

Critical Overlooked Simple Step in Goal Mastery - 146

Published: Oct. 17, 2015, 10 a.m.
Duration: 21 minutes 47 seconds

Listed in: Health & Fitness

Motivation and Energy On Demand - 143

Published: Oct. 13, 2015, 10 a.m.
Duration: 28 minutes 36 seconds

Listed in: Health & Fitness

How to Change Someone - 142

Published: Oct. 12, 2015, 10 a.m.
Duration: 26 minutes 7 seconds

Listed in: Health & Fitness

Get Motivation When You're So Not Feeling It - 140

Published: Oct. 8, 2015, 10 a.m.
Duration: 31 minutes 25 seconds

Listed in: Health & Fitness

Partnering With Your Partner - 138

Published: Oct. 6, 2015, 10 a.m.
Duration: 35 minutes 57 seconds

Listed in: Health & Fitness

The Number One Investment You Need to Make This Year (Part 4) - 136

Published: Oct. 1, 2015, 10 a.m.
Duration: 24 minutes 59 seconds

Listed in: Health & Fitness

You Must Build a Better Team & How to Keep Them (Part 3) - 135

Published: Sept. 30, 2015, 10 a.m.
Duration: 21 minutes 15 seconds

Listed in: Health & Fitness

Smart Business Growth - Knowing What to Delegate and Outsource (Part 2) - 133

Published: Sept. 29, 2015, 10 a.m.
Duration: 21 minutes 36 seconds

Listed in: Health & Fitness

How to be a Supportive Partner - 134

Published: Sept. 29, 2015, 10 a.m.
Duration: 31 minutes 19 seconds

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When to Outsource Plus Elance and Virtual Staffing (Part 1) - 132

Published: Sept. 28, 2015, 10 a.m.
Duration: 18 minutes 46 seconds

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Time Saving Systems - Less Stress, Better Results - 130

Published: Sept. 24, 2015, 10 a.m.
Duration: 32 minutes 19 seconds

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Top 5 Millionaire Mantras - 129

Published: Sept. 23, 2015, 10 a.m.
Duration: 26 minutes 54 seconds

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How to Not Worry What Others Think - 128

Published: Sept. 22, 2015, 10 a.m.
Duration: 20 minutes 21 seconds

Listed in: Health & Fitness

How to Be Instantly Happy - 11 Quick Happy Hacks to Boost Your Mood Today - 127

Published: Sept. 11, 2015, 10 a.m.
Duration: 25 minutes 5 seconds

Listed in: Health & Fitness

How to Fall Asleep in 60 Seconds - Calm your Body and Your Mind Today - 125

Published: Sept. 2, 2015, 10 a.m.
Duration: 13 minutes 44 seconds

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Reset your Time Management Button and GET FOCUSED! - 125

Published: Aug. 26, 2015, 11:35 a.m.
Duration: 25 minutes 11 seconds

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Give Yourself Permission To Rest - Seasons of Success - 124

Published: Aug. 20, 2015, 10 a.m.
Duration: 27 minutes 28 seconds

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Gary Vaynerchuk: The Work/Family Debate - 123

Published: Aug. 18, 2015, 10 a.m.
Duration: 27 minutes 44 seconds

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The Most Important App You will Ever Download - 122

Published: Aug. 13, 2015, 10 a.m.
Duration: 40 minutes 59 seconds

Listed in: Health & Fitness

Sleep Deprivation Equals Brain Damage - 121

Published: Aug. 11, 2015, 10 a.m.
Duration: 33 minutes 28 seconds

Listed in: Health & Fitness

How to Raise Confident Adults and Self Sufficient Kids - 120

Published: Aug. 6, 2015, 10 a.m.
Duration: 36 minutes 4 seconds

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How To Make Your Mark and Educate with Periscope - 119

Published: Aug. 4, 2015, 10 a.m.
Duration: 26 minutes 58 seconds

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Dealing With a Life Altering Event Like Cancer with Jen Delvaux - 118

Published: July 29, 2015, 10 a.m.
Duration: 32 minutes 15 seconds

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My Husband Hijacked My Podcast! | How to be a Supportive Partner with Bret Johnson - 117

Published: July 24, 2015, 10 a.m.
Duration: 30 minutes 39 seconds

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How to Come Down From That Big Event - 116

Published: July 22, 2015, 10 a.m.
Duration: 31 minutes 33 seconds

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How to be Consistently Consistent - 115

Published: July 14, 2015, 10 a.m.
Duration: 26 minutes 36 seconds

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How to Make Difficult Decisions | Goal Setting with a Twist (Part 2) - 114

Published: July 8, 2015, 10 a.m.
Duration: 25 minutes 25 seconds

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What Success Should Feel Like - 113

Published: July 6, 2015, 10 a.m.
Duration: 31 minutes 13 seconds

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Why Your Friends and Family May Not Support You - 112

Published: July 3, 2015, 10 a.m.
Duration: 26 minutes 20 seconds

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Cellulite FACTS vs MYTHS - 111

Published: June 29, 2015, 10 a.m.
Duration: 32 minutes 24 seconds

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How to Deal With People Who Stress You Out and Drive You Crazy - 110

Published: June 25, 2015, 10 a.m.
Duration: 28 minutes 2 seconds

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How to Manage Negative Influences | A New Twist on Toxic People - 109

Published: June 23, 2015, 10 a.m.
Duration: 26 minutes 37 seconds

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Part 5: How Your Smart Phone and Email Are Telling Thieves How to Gain Access - 108

Published: June 19, 2015, 10 a.m.
Duration: 30 minutes 28 seconds

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Part 4: How Your Cyber Security Knowledge is Dangerously Outdated | YOUR Questions Answered - 107

Published: June 17, 2015, 10 a.m.
Duration: 32 minutes 32 seconds

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Part 3: Simple Cyber Security Steps that You Must Use to Avoid A Major Loss - 106

Published: June 15, 2015, 10 a.m.
Duration: 17 minutes 7 seconds

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Part 2: What You're Doing to Invite Hackers & What to Fix First - 105

Published: June 12, 2015, 10 a.m.
Duration: 36 minutes 15 seconds

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Part 1: Passwords won't protect you! | How to NOT be Hacked - 104

Published: June 9, 2015, 10 a.m.
Duration: 31 minutes 17 seconds

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Wake Up, Sleepy Head! - 103

Published: June 3, 2015, 2:43 p.m.
Duration: 16 minutes 13 seconds

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Convicted of Murdering Someone at Age 17: The Ryan Ferguson Story - 102

Published: May 29, 2015, 10 a.m.
Duration: 46 minutes 52 seconds

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Meditation for People Who Don't Get It But Really Need it - 101

Published: May 28, 2015, 10 a.m.
Duration: 45 minutes 35 seconds

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7 Steps to Recover From Setbacks and Disappointments - 100

Published: May 26, 2015, 10 a.m.
Duration: 25 minutes 2 seconds

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Stop Overeating | How to Gain Control Over Your Impulse to Overindulge with Dr. Pamela Peeke - 099

Published: May 21, 2015, 10 a.m.
Duration: 39 minutes 39 seconds

Listed in: Health & Fitness

Morning Rituals - 098

Published: May 19, 2015, 10 a.m.
Duration: 22 minutes 33 seconds

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How to Complain | When & Why It's Okay to Complain - 097

Published: May 16, 2015, 10 a.m.
Duration: 38 minutes 3 seconds

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The Ultimate Exercise Routine - 096

Published: May 14, 2015, 10 a.m.
Duration: 38 minutes 22 seconds

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Complex Personality Types | How to Understand the Misunderstood - 095

Published: May 11, 2015, 3:36 p.m.
Duration: 29 minutes 58 seconds

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How to Heal Your Issues - 094

Published: May 7, 2015, 10 a.m.
Duration: 42 minutes 33 seconds

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Validating Feelings | How to Say Sorry - 093

Published: May 4, 2015, 10 a.m.
Duration: 27 minutes

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Way Too Skinny | Why Skinny Shaming is Accepted - 092

Published: May 1, 2015, 10 a.m.
Duration: 39 minutes 56 seconds

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Chubby Kid Mentality - 091

Published: April 29, 2015, 10 a.m.
Duration: 45 minutes 30 seconds

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Feeling Bad About Your Body - 090

Published: April 27, 2015, 10 a.m.
Duration: 32 minutes 26 seconds

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Defining Your Success | A conversation with author and former IKEA leader, Pernille Spiers-Lopez - 089

Published: April 24, 2015, 10 a.m.
Duration: 34 minutes 54 seconds

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It's Not About Sex - Writing the Perfect Love Letter - 088

Published: April 22, 2015, 10 a.m.
Duration: 26 minutes 26 seconds

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Free Your Mind | How to Stop Worrying Remove Self Doubt and Start Living - 087

Published: April 20, 2015, 10 a.m.
Duration: 30 minutes 25 seconds

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Part2: Reverse Dieting Fasted Workouts Intermittent Fasting with Dr. Sara Solomon and Chalene Johnson - 086

Published: April 17, 2015, 10:01 a.m.
Duration: 38 minutes 10 seconds

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Intermittent Fasting Flexible Dieting and Macros with Dr. Sara Solomon and Chalene Johnson - 085

Published: April 17, 2015, 10 a.m.
Duration: 35 minutes 17 seconds

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Multitasking That Makes Sense - 084

Published: April 15, 2015, 10 a.m.
Duration: 13 minutes 45 seconds

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6 Steps to Bust a Rut - 083

Published: April 13, 2015, 10 a.m.
Duration: 29 minutes 1 second

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A Day in the Life of Me | Chalene Johnson's Daily Success Habits - 082

Published: April 9, 2015, 10 a.m.
Duration: 38 minutes 45 seconds

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The Power of Passion and Perseverance | How Steve Kamb Built Nerd Fitness & His Dream Life - 081

Published: April 7, 2015, 10 a.m.
Duration: 21 minutes 48 seconds

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Anxiety in Social Settings and Overcoming Shyness - 080

Published: April 3, 2015, 10 a.m.
Duration: 26 minutes 41 seconds

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You Are a Survivor! Overcoming Abuse as a Child | A special episode for the men - 079

Published: April 1, 2015, 10 a.m.
Duration: 39 minutes 49 seconds

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Diet Success | How to Lose Weight and Kick the Diet Addiction - 078

Published: March 30, 2015, 10 a.m.
Duration: 31 minutes 4 seconds

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Identify Your Power Hour | Triple Efficiency with Laser Focus - 077

Published: March 24, 2015, 10 a.m.
Duration: 27 minutes 28 seconds

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Focus Like a Laser | 2 Essential Steps to Master your Focus - 076

Published: March 20, 2015, 10 a.m.
Duration: 25 minutes 11 seconds

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How to Organize Your Brain | Creating Laser Focus in a Fragmented World - 075

Published: March 18, 2015, 10 a.m.
Duration: 24 minutes 48 seconds

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Time Saving Systems | Less Stress, Better Results - 074

Published: March 13, 2015, 10 a.m.
Duration: 31 minutes 32 seconds

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Grow Your Brand on Instagram | How to share your messages and build your lists - 073

Published: March 11, 2015, 10 a.m.
Duration: 37 minutes 29 seconds

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The Money Manual | Rachel Cruze & How to Raise Smart Money Kids - 072

Published: March 4, 2015, 11 a.m.
Duration: 38 minutes 49 seconds

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Mompreneur with Moxie | How to Start An Apparel Company From Your iPhone - 070

Published: March 2, 2015, 11 a.m.
Duration: 42 minutes 32 seconds

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Rejection Rocks | How to embrace your greatest fears with Jia Jiang - 071

Published: March 2, 2015, 11 a.m.
Duration: 33 minutes 38 seconds

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Making a Dream Life Decision with Dr. Sara Solomon - 069

Published: Feb. 26, 2015, 11 a.m.
Duration: 35 minutes 54 seconds

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Motivation to Exercise - Get the Mojo to Move! - 068

Published: Feb. 25, 2015, 11 a.m.
Duration: 32 minutes 38 seconds

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Lies We Tell Ourselves: James Altucher and how to say "No" to everyone but yourself - 067

Published: Feb. 24, 2015, 3:37 p.m.
Duration: 43 minutes 18 seconds

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You NEED To Do It | Why you should start your own online business - 066

Published: Feb. 23, 2015, 11 a.m.
Duration: 28 minutes 50 seconds

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Improve Your Likability | Tips to Improve Opportunities - 065

Published: Feb. 20, 2015, 11 a.m.
Duration: 21 minutes 41 seconds

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The Protein Myth | Super Foods for a Super Life with Darin Olien - 064

Published: Feb. 19, 2015, 11 a.m.
Duration: 37 minutes 30 seconds

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Money Matters | Daily discipline to create wealth with Mel Abraham - 063

Published: Feb. 18, 2015, 11 a.m.
Duration: 38 minutes 35 seconds

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Your Adversity is Your Advantage | The journey from tragedy to greatness with Lewis Howes - 062

Published: Feb. 13, 2015, 11 a.m.
Duration: 33 minutes 30 seconds

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Get Over Your Past | How to conquer your demons and find your greatness with Lewis Howes - 061

Published: Feb. 13, 2015, 10:55 a.m.
Duration: 28 minutes 44 seconds

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How to Talk to Teens | Influence Our Youth with Josh Shipp, The Teen Whisperer - 060

Published: Feb. 12, 2015, 11 a.m.
Duration: 38 minutes 9 seconds

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You're Not Good For Me | How to Identify and Separate From Toxic Relationships - 059

Published: Feb. 10, 2015, 11 a.m.
Duration: 30 minutes 11 seconds

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Success Tips from a Top Fitness Franchise | Lisa Druxman and the story behind Stroller Stride - 058

Published: Feb. 6, 2015, 11 a.m.
Duration: 32 minutes 54 seconds

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How to Build a Community and Follow Your Passions with Pat Flynn - 057

Published: Feb. 4, 2015, 11 a.m.
Duration: 39 minutes 27 seconds

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Watching Football Makes You Fat - 056

Published: Jan. 29, 2015, 11 a.m.
Duration: 22 minutes 33 seconds

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Pt. 2 YouTube Success | Secret Sauce with James Wedmore - 055

Published: Jan. 27, 2015, 11 a.m.
Duration: 29 minutes 53 seconds

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Pt. 1 YouTube Success | Secret Sauce with James Wedmore - 054

Published: Jan. 27, 2015, 10:55 a.m.
Duration: 28 minutes 53 seconds

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Social Media Power Tips with Guy Kawasaki - 053

Published: Jan. 23, 2015, 11 a.m.
Duration: 37 minutes 40 seconds

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How to Date Your Mate | Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 052

Published: Jan. 21, 2015, 11 a.m.
Duration: 27 minutes 3 seconds

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New You This Year | Top 5 Episodes In Review - 051

Published: Jan. 19, 2015, 11 a.m.
Duration: 25 minutes 13 seconds

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Think Before You Bite | How to save lives and money with food wash - 050

Published: Jan. 16, 2015, 11 a.m.
Duration: 37 minutes 28 seconds

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Building Your Network | How to evaluate meaningful connections with Jordan Harbinger - 049

Published: Jan. 15, 2015, 11 a.m.
Duration: 32 minutes 11 seconds

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Motivation and Energy On Demand - 048

Published: Jan. 13, 2015, 11 a.m.
Duration: 29 minutes 16 seconds

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3 Life Changing Habits | 3 Simple Daily Habits to Improve Every Area of Your Life - 047

Published: Jan. 8, 2015, 11 a.m.
Duration: 24 minutes 41 seconds

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How to be Captivating with Bo Eason - 046

Published: Jan. 6, 2015, 11 a.m.
Duration: 41 minutes 33 seconds

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1 Step Goal Mastery | Never Before Revealed Personal Push Goal Formula - 045

Published: Jan. 2, 2015, 11 a.m.
Duration: 24 minutes 53 seconds

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How to Balance Hormones Through Your Food | Magdalena Wszelaki - 044

Published: Dec. 31, 2014, 11 a.m.
Duration: 33 minutes 12 seconds

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Top 5 Millionaire Mantras - 043

Published: Dec. 23, 2014, 11 a.m.
Duration: 30 minutes 46 seconds

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Family Body Issue | Do's and Don'ts to Inspire Family - 042

Published: Dec. 19, 2014, 11 a.m.
Duration: 26 minutes 40 seconds

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Buying Time by Using Freelancers | Chris Ducker - 041

Published: Dec. 17, 2014, 11 a.m.
Duration: 39 minutes 10 seconds

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Paleo Primal Diet with Mark Sisson - 040

Published: Dec. 12, 2014, 11 a.m.
Duration: 40 minutes 31 seconds

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Michael Hyatt & Creating Your Best Year Ever - 039

Published: Dec. 10, 2014, 11 a.m.
Duration: 37 minutes 3 seconds

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Relationships First with Mari Smith | Build Your Tribe Tuesday - 038

Published: Dec. 9, 2014, 4:47 p.m.
Duration: 37 minutes 31 seconds

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Sleep Off Your Fat | Fit Friday with Keith Harris - 037

Published: Dec. 5, 2014, 11 a.m.
Duration: 22 minutes 36 seconds

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How to Improve Your Speaking Voice with Roger Love | Develop confidence and influence by improving your vocal quality - 036

Published: Dec. 3, 2014, 11 a.m.
Duration: 31 minutes 14 seconds

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Pinterest Pinfinity with Natalie Jill | Build Your Tribe Tuesday - 035

Published: Dec. 2, 2014, 11 a.m.
Duration: 34 minutes 18 seconds

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Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Published: Nov. 28, 2014, 8:39 p.m.
Duration: 36 minutes 11 seconds

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Introvert or Extrovert? | Overcoming Shyness - 033

Published: Nov. 26, 2014, 11 a.m.
Duration: 29 minutes 12 seconds

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The Man Behind The Brand with Michael Stelzner, Founder of Social Media Examiner - 032

Published: Nov. 25, 2014, 11 a.m.
Duration: 40 minutes 23 seconds

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Tough Decisions | Reverse Engineering the Decision to Continue Podcasting - 031

Published: Nov. 22, 2014, 11:56 p.m.
Duration: 37 minutes 30 seconds

Listed in: Health & Fitness

The End? | How to Reverse Engineer Difficult Decisions - 030

Published: Nov. 14, 2014, 11 a.m.
Duration: 28 minutes 43 seconds

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How To Cure Adult ADD with Dr. Amen | How to Repair Your Brain in 30 Days - 029

Published: Nov. 10, 2014, 11 a.m.
Duration: 34 minutes 52 seconds

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How To Cure Adult ADD and ADHD with Dr. Amen | How to Repair Your Brain in 30 Days - 029

Published: Nov. 10, 2014, 11 a.m.
Duration: 34 minutes 52 seconds

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Help! I'm so Inflexible | Functional Flexibility for Those Who Hate to Stretch - 028

Published: Nov. 7, 2014, 11 a.m.
Duration: 13 minutes 2 seconds

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Passion and Profits | Affiliate Marketing Without A List with Tiffany Lee Bymaster - 027

Published: Nov. 4, 2014, 3:43 p.m.
Duration: 41 minutes 24 seconds

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Tony Horton | Secret to Sustainable Fitness - 026

Published: Nov. 3, 2014, 11 a.m.
Duration: 31 minutes 33 seconds

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Dump The Slump | Fit Friday Episode with Keith Harris and Chalene Johnson - 025

Published: Oct. 31, 2014, 3:45 p.m.
Duration: 11 minutes 14 seconds

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Fight Adrenal Fatigue | How to reboot your adrenal system and improve metabolic rate with Dr. Paul Garcia - 024

Published: Oct. 30, 2014, 10 a.m.
Duration: 33 minutes 5 seconds

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Breaking A Weight or Fitness Plateau with Chalene Johnson - 023

Published: Oct. 28, 2014, 10 a.m.
Duration: 25 minutes 45 seconds

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Disciplined Pursuit of Less | Essentialism with author Greg McKeown - 022

Published: Oct. 23, 2014, 8:33 a.m.
Duration: 32 minutes 43 seconds

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Secret Weapon to Success | Understanding Thought Experts and Types of Therapy with Dr. Mcayla Sarno - 021

Published: Oct. 21, 2014, 6:22 a.m.
Duration: 29 minutes 46 seconds

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How to manage anxiety, fear and panic attacks with Dr Mcayla - 020

Published: Oct. 18, 2014, 11:05 p.m.
Duration: 18 minutes 52 seconds

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Biggest Fitness Myths Dispelled with fit lifestyle expert Chalene Johnson - 019

Published: Oct. 14, 2014, 6:56 a.m.
Duration: 29 minutes 6 seconds

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Gluten Free Myths Dispelled with Natalie Jill | How to sort the fad from the facts and get the most from a whole food, unprocessed, gluten free diet - 018

Published: Oct. 9, 2014, 6:17 a.m.
Duration: 32 minutes 18 seconds

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Mastering the Skills of Joy and Happiness with Best Selling Author R. Michael Anderson | Learning the habits and practicing the skills that create joy and purpose today - 017

Published: Oct. 6, 2014, 7:32 a.m.
Duration: 36 minutes 25 seconds

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Pt.2 How to Say No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 016

Published: Sept. 30, 2014, 6:51 a.m.
Duration: 29 minutes 13 seconds

Listed in: Health & Fitness

Pt.1 The Rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 015

Published: Sept. 30, 2014, 6:49 a.m.
Duration: 32 minutes

Listed in: Health & Fitness

Overcome Overwhelm | How to do less to live more, earn more and purse the things that matter - 014

Published: Sept. 23, 2014, 8 a.m.
Duration: 49 minutes 8 seconds

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Too Scared to Try | How to Break Free from Perfectionism - 013

Published: Sept. 22, 2014, 6:12 a.m.
Duration: 31 minutes 12 seconds

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Better than Botox Nutrition with the Nutritionista Monica Parodi | Eliminating 3 food and replacing them with 3 Healthy food to Lose Weight and Improve your Youthful Appearance - 012

Published: Sept. 19, 2014, 5:09 a.m.
Duration: 32 minutes 15 seconds

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Weekend Weight Loss | Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer and Chalene Johnson - 011

Published: Sept. 16, 2014, 7:19 a.m.
Duration: 10 minutes 2 seconds

Listed in: Health & Fitness

11 Healthy Eating Habits of the Super Fit | What super fit people might not tell you about how and what they eat - 010

Published: Sept. 11, 2014, 10 a.m.
Duration: 34 minutes 28 seconds

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My Story | From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 009

Published: Sept. 8, 2014, 1:57 p.m.
Duration: 34 minutes 57 seconds

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How to Build Inner Strength with Chalene Johnson - 008

Published: Sept. 6, 2014, 1:51 a.m.
Duration: 37 minutes 17 seconds

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Dine Out Stay Lean | How to stay on track and still have a social life - 007

Published: Sept. 1, 2014, 2:40 a.m.
Duration: 14 minutes 51 seconds

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FATTY FRIENDS WEIGH US DOWN | Surround yourself with greatness - 006

Published: Aug. 29, 2014, 3:06 p.m.
Duration: 10 minutes 21 seconds

Listed in: Health & Fitness

MANAGING SOCIAL MEDIA OVERLOAD | Social Salvaging with host Chalene Johnson - 005

Published: Aug. 27, 2014, 4:35 a.m.
Duration: 32 minutes 17 seconds

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GET MOTIVATION WHEN YOUR SO NOT FEELING IT with Chalene Johnson - 004

Published: Aug. 26, 2014, 6:25 a.m.
Duration: 31 minutes 54 seconds

Listed in: Health & Fitness

CRAZY CONFIDENCE with Chalene Johnson - 003

Published: Aug. 23, 2014, 9:02 a.m.
Duration: 27 minutes

Listed in: Health & Fitness

How To Change Someone with Chalene Johnson - 002

Published: Aug. 23, 2014, 9:01 a.m.
Duration: 26 minutes 22 seconds

Listed in: Health & Fitness

PRODUCTIVITY HACKS with Chalene Johnson - 001

Published: Aug. 23, 2014, 9:01 a.m.
Duration: 31 minutes 20 seconds

Listed in: Health & Fitness