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On today\'s CarSmart Friday episode, Chalene will talk about the very human need to control things and how to deal with the anxiety that stems from it. She\\u2019ll also get raw and vulnerable as she opens up about why she likes to be in control and a recent experience that left her social anxiety climbing through the roof.

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Links from today\\u2019s episode:

• Thank you to our sponsor Trophy Skin to get 40% off enter the code CHALENE at checkout!!!!\\xa0

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• Leave Chalene a message review or question for a chance to win a gift \\xa0HERE

• Discover Your Thing Questionnaire!\\xa0

• Hey Jessica email me!!! kristin@chalenejohnson.com

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Stop dieting & start living: www.131Method.com

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Get the 131 Book!!!

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!

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Join our NEW, awesome PodSquad on Facebook here!

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Connect with me on your fav social platform:

• SnapChat: ChaleneOfficial\\xa0\\xa0\\xa0
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• Instagram: www.Instagram.com/ChaleneJohnson\\xa0\\xa0\\xa0
• Twitter: www.Twitter.com/ChaleneJohnson

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene

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