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One of the most common hang up for most of us is Shyness. When you are uncomfortable around people, you feel intimidated, you are self-conscious, nervous and insecure well, you are actually making other people take care of you and feel they\\u2019re responsible for you. Such behavior maybe normal when you are 6 years old but not anymore cute when you are an adult. It is considered a character flaw. You may not see it as harmful but is actually rude and selfish. In today\'s episode Chalene shares with you on how to know and realize what \\u201cshyness\\u201d is, know what are the right words to say when you feel it, how to deal with it and overcome such social awkwardness.

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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XOXO Chalene