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Chalene invites her 19-year-old daughter, Cierra, as her guest today. You\\u2019re going to hear a very candid, honest, and open conversation between mother and daughter. Their chat covers such topics ranging from confidence, therapy, body image, parenting, to so much more. Cierra shares her surprising perspective on many issues and both will keep you glued as they take you down memory lane. If you\\u2019re a parent (or thinking of becoming one), this episode is a must listen!!

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Links from today\\u2019s episode:

• Cierra\'s Instagram
• Blinkst for your 7 day Free Trial\\xa0

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Stop dieting & start living: www.131Method.com

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Get the 131 Book!!!

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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XOXO Chalene