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If you\\u2019ve been following Chalene for even a minute \\u2014 via podcast or social media or online courses \\u2014 then you know how passionate she is about her Push Goal Method. Now, if you\\u2019re familiar with this goal-setting system, today\\u2019s episode will serve as a much-needed refresher (as Chalene feels we should be revisiting our Push goals at least once every quarter). And if you aren\\u2019t in-the-know, then you\\u2019re in for a real treat! Make sure you\\u2019re listening with pen and paper! Or, better yet, grab your Push Journal if you have one!

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Thank you to our Sponsor My Soul CBD!!\\xa0 Use the discount code LIFER at check out and get 20% off!!

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Queen Bee Push Journals are BACK as well as some brand new designs!!! Hurry and get yours www.pushjournal.com

Links from today\\u2019s episode:\\xa0

• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Queen Bee Push Journals are BACK as well as some brand new designs!!! Hurry and get yours www.pushjournal.com

• Check out all the Discounts and some of Chalene\\u2019s favorite things at Chalene.com/Deals
• Leave Chalene a message at\\xa0 (619) 500-4819
• Leave Chalene a Voicemail review or question\\xa0 HERE
• Join our awesome PodSquad on Facebook here!
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Stop dieting & start living:\\xa0

Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com\\xa0

Get the 131 Book!!!

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!

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Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0

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Subscribe to Build Your Tribe!!!

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Join our awesome PodSquad on Facebook here!

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Connect with me on your fav social platform:

• SnapChat: ChaleneOfficial\\xa0\\xa0\\xa0
• Facebook: www.Facebook.com/Chalene\\xa0\\xa0\\xa0\\xa0\\xa0
• Instagram: www.Instagram.com/ChaleneJohnson\\xa0\\xa0\\xa0
• Twitter: www.Twitter.com/ChaleneJohnson
• TikTok: @chaleneOfficial\\xa0

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene