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How do you feel about the holidays? Nostalgic one minute and completely stressed out the next? Guess what, you\\u2019re normal! Studies show that December tends to be the most stressful month for a lot of people.

In today\\u2019s episode, Chalene shares unconventional ways, tips and tricks to reduce stress. And even if December is not your most stressful time, save this episode for a time that is stressful.

OMGYES is the interactive online experience where you discover more ways to feel good \\u2014 from groundbreaking research on women\\u2019s pleasure. Go to OMGYES.com/CHALENE for a special discount.

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Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene\\xa0 and Use the Code CHALENE for 20% off all products!

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Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

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Be sure to subscribe to Chalene\\u2019s YouTube channel !!!

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Join our awesome PodSquad on Facebook here!\\xa0

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Links You May Want to Check out:

• Subscribe to Build Your Tribe!!!\\xa0
• Check out Bret\\u2019s Course Money Matters 101 at Chalene.com/moneymatters
• Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
• Join Phase it Up and start creating healthier habits, it isn\\u2019t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out all the Discounts and some of Chalene\\u2019s favorite things at Chalene.com/Deals
• Leave Chalene a message at\\xa0 (619) 500-4819
• Leave Chalene a Voicemail review or question \\xa0HERE
• Join our awesome PodSquad on Facebook here!
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson\\xa0\\xa0\\xa0
• Facebook: www.Facebook.com/Chalene\\xa0\\xa0\\xa0
• TikTok: @chaleneOfficial
• Twitter: www.Twitter.com/ChaleneJohnson

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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!

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Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you\\u2019re a homie!

XOXO Chalene