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You are in store for an excellent interview today as Chalene welcomes Dr. Axe to the show! He\\u2019s the co-founder of Ancient Nutrition, a true natural health pioneer, and his website is visited by 17 million people every single month (making it #1 in natural health)! In this episode, Chalene and Dr. Axe are talking all things diet, of course. Topics include: collagen, probiotics, supplements, bone broth, his new book (Keto Diet), weight gain, hormone imbalance, carbs, animal proteins, plants, spices/herbs and personalized medicine. You will also learn how probiotics work, the importance of them, and where to find them. Are we better served by not over cleaning our vegetables? The biggest thing we\\u2019re missing in our diet (in the U.S.) today that no one is talking about. Which foods nourish different parts of the body and so much more!!!!!
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Links from today\\u2019s episode:
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Stop dieting & start living: www.131Method.com
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Get the 131 Book!!!
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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!
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Subscribe to Build Your Tribe!!!
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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!
XOXO Chalene
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