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In this episode Dr. Paul Garcia shares with Chalene (one of his patients) and her listeners the steps you can follow to quickly re-boot your adrenal system, restore energy, decrease body, fat, live longer, look younger and get off the caffeinated, stress fueled, over stimulated hamster wheel.. Adrenal fatigue is at an epidemic high in our society. If you\'re running on empty, craving caffeine to get you through the day, feeling run down, tired but unable to get the sleep you need.
Links from today\\u2019s episode:\\xa0
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Stop dieting & start living:\\xa0
Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com\\xa0
Get the 131 Book!!!
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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
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XOXO Chalene
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