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If you haven\'t been feeling challenged or excited, motivated, if you just don\'t feel fulfilled or proud, or maybe you\'re feeling stuck, it might be time to make some changes.

In this episode of The Chalene Show Podcast, Chalene Johnson, discusses the importance of personal growth and continuous learning. Chalene points out that even if it feels like you\'re "starting over" when you try something new, you\'re actually building on all the experiences you\'ve had so far.\\xa0

She takes you through a series of questions to help you determine if it is time for you to start making changes. Chalene will also give you practical tips that you can use to help you shift your growth mindset.\\xa0

Chalene acknowledges that fear is a natural part of the process but argues that it\'s the act of facing and overcoming this fear that allows us to grow. She encourages it is best to take small steps toward change, and if you feel stuck, to seek coaching or mentorship from those who have already succeeded in that area.

Remember life\'s not just about having one purpose, but multiple!

Watch this episode on YouTube!

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Check out the Push Journals and Notebooks!! Go to PushJournal.com

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Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more

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Thank you to our show sponsors!! Go to GreenChef.com/chalene50 and use code chalene50 to get 50% off plus free shipping

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Thank You To Our Show Sponsor Go to getsoul.com/Chalene\\xa0 Check out The Sleepi Gummies and 30 % off will be automatically taken at checkout UNTIL August 25th!

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Try Lume the Whole Body Deodorant!\\xa0 Get over $5 off your starter pack bundle with code CHALENE at lumedeodorant.com/chalene

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

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Links You May Want to Check out:

• Subscribe to Subscribe to Build Your Tribe!!!\\xa0
• Check out Bret\\u2019s Course Money Matters 101 at Chalene.com/moneymatters
• Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
• Join Phase it Up and start creating healthier habits, it isn\\u2019t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out all the Discounts and some of Chalene\\u2019s favorite things at Chalene.com/Deals
• Send Chalene a text message at\\xa0 (619) 500-4819

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Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson\\xa0\\xa0\\xa0
• Facebook: www.Facebook.com/Chalene\\xa0\\xa0\\xa0
• TikTok: @chaleneOfficial
• Twitter: www.Twitter.com/ChaleneJohnson

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Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you\\u2019re a homie!

XOXO Chalene