Vitamin D for Weight Loss, Immunity, Energy and Longevity - 566
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Recently, as people are becoming hyper-aware of their immune system, interest around vitamins and supplements has grown exponentially. So, Chalene decided to dedicate this podcast to all things Vitamin D because, quite frankly, it\'s the motherload! It can help with immunity, weight loss, energy and longevity! After listening to this episode, you will be racing for that Vitamin D \\u2014 guaranteed!
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Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off
Vitamin D should be covered by most insurances, talk to your doctor about having your levels tested. However, if you want to get it tested on your own, or can\'t wait to be seen by a doctor, then take your health into your own hands with this at home Vitamin D Test from EverlyWell.
Links from today\\u2019s episode:
- Check the quality of your supplements and vitamins at Labdoor.com or consumerlabs.com
- Stop dieting & start living: PhaseItUp.com
- Leave Chalene a message at\\xa0 \\u202a(619) 500-4819\\u202c
- YouTube Video \\u201cD is for Debacle\\u201d
- Indonesian Study -\\xa0 Patterns of COVID-19 Mortality and Vitamin D
- High blood pressure Research -\\xa0 \\u201cDoes Vitamin D Deficiency Lead to Hypertension?\\u201d and \\u201cCan vitamin D deficiency cause high blood pressure?\\u201d
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