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Today, Chalene has prepared a moving meditation \\u2014 meant to calm your mind and soothe your anxiety. Remember, this format is meant to be listened to while walking outside or laying in a quiet place. We hope you find peace when listening.

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Thank you to our Sponsor My Soul CBD!!\\xa0 Use the discount code LIFER at check out and get 20% off!!

Thank you to our show sponsor Trophy Skin to get 30% off enter the code LIFER at checkout!!!!\\xa0

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Links from today\\u2019s episode:\\xa0

• For a list of the Quotes Chalene used today plus a few more go to chalene.com/podcasts\\xa0
• Queen Bee Push Journals are BACK!!! Hurry and get yours www.pushjournal.com

• Check out all the Discounts and some of Chalene\\u2019s favorite things at Chalene.com/Deals
• Leave Chalene a message at\\xa0 (619) 500-4819
• Leave Chalene a Voicemail review or question\\xa0 HERE
• Join our awesome PodSquad on Facebook here!
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Connect with me on your fav social platform:

• SnapChat: ChaleneOfficial\\xa0\\xa0\\xa0
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene