Managing Your Focus and Improving Productivity |ADD and ADHD - 467

Published: Sept. 6, 2019, 9 a.m.

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As much as you\\u2019re loving the fact that Chalene\\u2019s parents, Marge and Bill, are staying with Chalene and making for a lot of hysterical and great content, what you don\\u2019t realize is all of this fun is totally disrupting her focus and productivity! For example, there was no Wednesday show! Oops. But there\\u2019s good news! This entire experience has inspired today\\u2019s episode... as Chalene gets to the root of staying focused when your everyday routine is turned upside down! Super helpful with people dealing with ADD or ADHD.

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Links from today\\u2019s episode:

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  • Here is the Book Chalene is currently reading Hyper Focus by Chris Bailey
  • Research Information on ADD OR ADHD at Amen Clinic\\xa0

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Stop dieting & start living: www.131Method.com

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Get the 131 Book!!!

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!

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Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0

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Subscribe to Build Your Tribe!!!

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Join our NEW, awesome PodSquad on Facebook here!

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Connect with me on your fav social platform:

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene

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