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Let\'s talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their thoughts on aging, the struggle with weight loss, sagging skin and no longer feeling attractive as they approach their 40\'s and 50\'s. But don\'t despair... there is hope. There is a solution and you\'re not alone, but you must be proactive. Chalene references confidence in this episode as your first step. Be sure to listen to episodes 376, 183, and 163 to get the ball rolling. Also, stay tuned to the end where Chalene asks where you want to go with this next. We\'d like to hear from you personally on this subject. Please leave your voicemail at chalene.com/podcasts
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Links from today\\u2019s episode:
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Stop dieting & start living: www.131Method.com
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Get the 131 Book!!!
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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!
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Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0
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Subscribe to Build Your Tribe!!!
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Join our NEW, awesome PodSquad on Facebook here!
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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
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Connect with me on your fav social platform:
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!
XOXO Chalene
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