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We all have experienced brain fog in some capacity, but how do you know when it\\u2019s negatively impacting your life? Today, Chalene breaks down this common symptom (which affects your ability to think), including: everyday tips on how to lift the brain fog and how to know if there\\u2019s something more serious going on with your health.

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Thank you to our Sponsor My Soul CBD!!! Go to MySoulcbd.com/chalene and get 20% off or your entire order!!!

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Marketing Impact Academy is opening soon!!\\xa0 Build Your Audience Launch (or Grow) Your Profitable Online Business. Even if you don\\u2019t have an idea yet. Even if you don\\u2019t think you\\u2019re tech-savvy. Even if you have zero biz experience. You will learn everything you need to know step-by-step. Go to chalene.com/join \\xa0

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Links from today\\u2019s episode:\\xa0

• Check out the new supplement multi packs \\xa0\\xa0I am Myself Again
• Go to Organifi.com/chalene\\xa0 and Use the Code CHALENE for 15% off all products!!
  
• Join Phase it Up and start creating healthier habits, it isn\\u2019t like other diets or programs! PhaseItUp.com
  
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out all the Discounts and some of Chalene\\u2019s favorite things at Chalene.com/Deals
• Leave Chalene a message at\\xa0 (619) 500-4819
• Leave Chalene a Voicemail review or question\\xa0 HERE
• Join our awesome PodSquad on Facebook here!
  
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Stop dieting & start living:\\xa0

Join Phase it Up and start creating healthier habits, it isn\\u2019t like other diets or programs! PhaseItUp.com\\xa0

Get the 131 Book!!!

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!

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Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0

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Subscribe to Build Your Tribe!!!

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Join our awesome PodSquad on Facebook here!

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Connect with me on your fav social platform:

• SnapChat: ChaleneOfficial\\xa0\\xa0\\xa0
• Facebook: www.Facebook.com/Chalene\\xa0\\xa0\\xa0\\xa0\\xa0
  
• Instagram: www.Instagram.com/ChaleneJohnson\\xa0\\xa0\\xa0
  
• Twitter: www.Twitter.com/ChaleneJohnson
  
• TikTok: @chaleneOfficial
  

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene