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Chalene and Bret have been traveling Europe for almost a month now. While she has certainly limited her social media posts, she has continued to share quick snapshots from the trip. And she was quite surprised by the flood of questions in regard to her diet and workout routine (while traveling).\\xa0
So today, Chalene decided to raise this topic with you \\u2014 as it\\u2019s clearly a very crucial and topical conversation. She speaks from the heart, with no notes, and gets super candid \\u2014 revealing her innermost thoughts and feelings on diet and fitness culture.\\xa0
This (often) unhealthy mindset has become quite present and consuming in every aspect of our lives \\u2014 stealing the joy from amazing experiences (like, vacation and travel).
Watch the full YouTube Video Fitness and Diet Culture Kill Vacation Vibes
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Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
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Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month.
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Check out Bret\\u2019s ALL NEW Course Money Matters 101 at Chalene.com/moneymatters
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Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you\\u2019re a homie!
XOXO Chalene
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