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There might be a multitude of reasons as to why you\'re seeking, or will seek, a therapist. Regardless, Chalene believes everyone should, at some point, be in therapy \\u2014 whether currently going through a tough season or for preventative care.\\xa0 So today, Chalene breaks down WHEN it\\u2019s time to actually seek a therapist, WHERE to start your search, and tips on HOW to land the one who\\u2019s right for you.

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Thank you to our show sponsor Organifi!!\\xa0

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Links from today\\u2019s episode:

Past episodes with Dr. Mcayla:

• #739 How Parents Cope with Transgender Teens and Gender Dysphoria\\xa0
• #660 When You Mess Up as a Parent | with, Dr. Mcayla Sarno
• #399 Finding the Right Therapist for EMDR and Leaving Neverland Follow up | with, Dr Mcayla Sarno

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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XOXO Chalene