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Have you ever found yourself in a situation where you desperately wanted to complain to someone? How are you supposed to know if it\\u2019s appropriate to complain? In this episode, Chalene shares with you the right and wrong times to speak up in a situation where you feel deeply agitated, annoyed, or even offended. You\\u2019ll also learn why it\\u2019s important to frame a constructive complaint.

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XOXO Chalene