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In this Car Smart episode, we\\u2019re talking about why alone time is important. You\\u2019ll learn why spending time alone free from distractions will help you be more creative, focused and productive at work, in your business, in school and in life. More importantly, we\\u2019ll talk about how to get quality time alone when you\\u2019ve got young kids running around, work in a busy environment, have loud roommates, or you\\u2019re a leader who has to be \\u201con\\u201d all the time.

Stop dieting & start living: www.131Method.com

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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XOXO Chalene