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Dealing with mental health issues when it comes to a loved one can be extremely difficult \\u2014 for everyone involved. Learning what you should do and what you should not do to help anyone one with a mental illness can get super complicated. The guilt we feel can be so consuming. Wanting to save those who are suffering can turn into codependence \\u2014 which isn\\u2019t healthy for anyone.\\xa0
Today, Chalene shares her thoughts on this sensitive topic. Without going into too much personal information, she reveals that she, too, is dealing with a loved one who suffers from mental illness. And she\\u2019ll share ways in which she has learned to process and cope.
Please remember, Chalene is not a mental health expert or a therapist. These are just her own personal thoughts and opinions. Think of this episode as a venting session with a close friend.
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Change Your Business, Change Your Life\\u2026IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live\\xa0
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Links from today\\u2019s episode:
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Links You May Want to Check out:
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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you\\u2019re a homie!
XOXO Chalene
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