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Eventually we\'re all going to have a physical setback. Whether it might be due to overtraining, a trip, a fall, an accident, a pregnancy, an unexpected surgery, you name it. And oftentimes the mental and emotional side of the experience can be far worse than the physical. Today, Chalene will share her own personal physical setbacks \\u2014 from how she felt at the time they happened to how she learned to deal with them \\u2014 in order to help you better understand how to manage yours.
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Thank you to our sponsors My Soul CBD!!\\xa0
Go to MySoulCBD.com and use the code CHALENE to get 20% off your order!!
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Links from today\\u2019s episode:
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Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
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Connect with me on your fav social platform:
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!
XOXO Chalene
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