Harvard University Study On Diet Soda vs Regular Soda - 397

Published: March 20, 2019, 9 a.m.

b'

A study from Harvard University is reporting that soda, sports drinks, and sugary beverages increase our risk of dying from heart disease, breast cancer, and colon cancer \\u2014 just to name a few. This study may be new, but the research on this dates back almost 20 years. It\'s not the consumption of sugar, or fructose, or glucose that causes cancer\\u2026 but, rather, the amount we\'re consuming. The more sugar you take in (even unknowingly), the more you crave it. In this episode, Chalene promises to give you solutions and explains how she was a full blown junkie level addict to diet soda.\\xa0

\\xa0

Stop dieting & start living: www.131Method.com

\\xa0

Get the 131 Book!!!

\\xa0

Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

\\xa0

Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!

\\xa0

Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0

\\xa0

Subscribe to Build Your Tribe!!!

\\xa0\\xa0\\xa0\\xa0

Join our NEW, awesome PodSquad on Facebook here!

\\xa0

Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

\\xa0

Connect with me on your fav social platform:

\\xa0

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene

'