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In today\\u2019s episode, Chalene explains the seven areas of your life that you CAN control and then gives some suggestions for how to cope with the things you simply can\\u2019t control. Everybody encounters setbacks and hardships, what defines us is how we cope and move forward when confronted with difficult times. If you\\u2019re in the middle of a hard time right now, then Chalene has some advice and some stories that are sure to help give you that small little push in the right direction.

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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XOXO Chalene