Podcasts Health & Fitness The Chalene Show | Diet, Fitness & Life Balance How to Deal with Envy, Jealousy and Comparison - 579

How to Deal with Envy, Jealousy and Comparison - 579

Published: July 1, 2020, 9 a.m.

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Today, Chalene dives deep into 3 emotions that can literally consume our thoughts: Envy, Jealousy and Comparison. Each of these states of mind will usually lead to feelings of animosity, resentment, self-loathing and competition. It\\u2019s no surprise that Social Media plays a huge role in this trifecta of emotions \\u2014 as it\\u2019s human nature to contrast our own lives with others online. So, Chalene will share simple things you can do to help break the cycle of these unhealthy feelings and emotions.

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