How I Cope with ADD and ADHD - 502

Published: Nov. 27, 2019, 10 a.m.

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In past episodes, Chalene has discussed the topic of ADD (Attention Deficit Disorder). Her husband, Bret, even opened up on this podcast about how he copes, as a spouse, with her ADD. Well, in today\\u2019s show, Chalene approaches the subject from a new angle: living with ADD from her personal perspective (as someone who has been diagnosed with the disorder) and how her experiences differ today versus the first 45 years of her life \\u2014 before she was ever diagnosed.

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Links from today\\u2019s episode:

  • Leave Chalene a message review or question for a chance to win a gift\\xa0 HERE

Podcasts Recommendation:

Coping with a Loved One Who has ADD or ADHD

Treating Adult ADD with Dr. Daniel Amen

The Declutter Project

Books:

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Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene

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