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Did you know that 75 - 80% of the population suffers from leaky gut? And if you have an autoimmune disease, you\'re almost guaranteed to suffer from this condition. So, today, Chalene provides a bit of a refresher course on this topic, explaining: what exactly is leaky gut and the relationship it has with inflammation and your weight.

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Thank You to our Show Sponsor BEAN BOX Get the world\\u2019s finest coffee delivered to your home go to beanbox.com/chalene and use the promo code CHALENE and get your first Tasting Box for just $5\\xa0

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Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene \\xa0and Use the Code CHALENE for 20% off all products!

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Subscribe to Build Your Tribe!!!\\xa0

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Join our awesome PodSquad on Facebook here!

Links from today\\u2019s episode:\\xa0

• Join Phase it Up and start creating healthier habits, it isn\\u2019t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out the new supplement multi packs \\xa0\\xa0I am Myself Again
• Check out all the Discounts and some of Chalene\\u2019s favorite things at Chalene.com/Deals
• Leave Chalene a message at\\xa0 (619) 500-4819
• Leave Chalene a Voicemail review or question\\xa0 HERE
• Join our awesome PodSquad on Facebook here!
  
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson\\xa0\\xa0\\xa0
  
• Facebook: www.Facebook.com/Chalene\\xa0\\xa0\\xa0
  
• TikTok: @chaleneOfficial
  
• Twitter: www.Twitter.com/ChaleneJohnson
  

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Stop dieting & start living:\\xa0

Join Phase it Up and start creating healthier habits, it isn\\u2019t like other diets or programs! PhaseItUp.com\\xa0

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene