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Join Chalene and Bret in the car as they talk about what it\\u2019s like to enter a new season of your life. Whether you\\u2019re getting married, going back to school, or dropping your kids off at college, this episode will provide you with some guidance and clarity in dealing with any major life changes. They also talk all about how to get through an adjustment period, touching on what you can do to keep yourself balanced and in check as you get used to the new changes that enter your life.

Stop dieting & start living: www.131Method.com

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XOXO Chalene