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In this episode Chalene Johnson shares her formula to use any weekend to jump start your weight loss in just three days. You\'ll learn how to establish boundaries, develop a plan and create battle strategy to destroy calories and win the war against bad habits! You\'ll learn how to get your significant other on the same page and what it takes to get the edge you need to boost confidence and results for the week to come.
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Links from today\\u2019s episode:\\xa0
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Stop dieting & start living:\\xa0
Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com\\xa0
Get the 131 Book!!!
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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!
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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!
XOXO Chalene
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