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Difficult conversations can be really stressful and anxiety-inducing, but the fact is we all need to have them at some point. Today, Chalene will help you figure out when/if you really do need to have that difficult conversation and the best (least painful) way to approach it!

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Thank you to our show sponsor Trophy Skin to get 30% off enter the code LIFER at checkout!!!!

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Hey Joanne!!! Thank you for your message! Please email me at kristin@chalenejohnson.com

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Links from today\\u2019s episode:\\xa0

• Check out the Lip Cube at RealHer.com/Chalene and get 20% off!!
• Join Phase it Up and start creating healthier habits, it isn\\u2019t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out the new supplement multi packs \\xa0\\xa0I am Myself Again
• Check out all the Discounts and some of Chalene\\u2019s favorite things at Chalene.com/Deals
• Leave Chalene a message at\\xa0 (619) 500-4819
• Leave Chalene a Voicemail review or question\\xa0 HERE
• Join our awesome PodSquad on Facebook here!
  
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson\\xa0\\xa0\\xa0
  
• Facebook: www.Facebook.com/Chalene\\xa0\\xa0\\xa0
  
• TikTok: @chaleneOfficial
  
• Twitter: www.Twitter.com/ChaleneJohnson
  

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Stop dieting & start living:\\xa0

Join Phase it Up and start creating healthier habits, it isn\\u2019t like other diets or programs! PhaseItUp.com\\xa0

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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!

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Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0

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Subscribe to Build Your Tribe!!!

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Join our awesome PodSquad on Facebook here!

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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene