I Did a Coffee Enema and Colonic - 424
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Enemas and colonics \\u2014 there\\u2019s certainly no shortage of opinions out there on these procedures! But what really are the benefits (if any)? Well today, Chalene did both! In this CarSmart Edition, she explains why she made the decision to go in and have them done. She opens up about the anxiety and doubt she had while driving to the appointment. Chalene gets super real on the how the procedure was performed and how she felt about the outcome. As per usual, she\\u2019ll share all of this with humor while providing some education!
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Links from today\\u2019s episode:
- Hal Elrod\'s Podcast
- Elrod\'s book The Miracle Morning
- Learn about Coffee Enemas
- Read more about Coffee Enemas on our blog\\xa0
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Stop dieting & start living: www.131Method.com
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Get the 131 Book!!!
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Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
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Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial\\xa0\\xa0\\xa0
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!
XOXO Chalene
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