Podcasts Health & Fitness The Chalene Show | Diet, Fitness & Life Balance Keto Diet For Women with Leanne Vogel of Healthful Pursuit - 460

Keto Diet For Women with Leanne Vogel of Healthful Pursuit - 460

Published: Aug. 19, 2019, 9 a.m.

b'

Leanne Vogel is the host of The Keto Diet Podcast. She\'s also the author of several best selling books about keto (her latest, specifically, deals with how keto can be very different for women). On today\'s show, we talk about her past struggles with eating disorders, orthorexia, body image, and even overdoing it with keto. Everyone will find this episode relatable as we go into so much more than diet, though! If you really care about your mental health, spiritual wellness, and succeeding on the journey to being a better human\\u2026 you\'re going to love this show.

\\xa0

Links from today\\u2019s episode:

  • Thank you to our Sponsor!!\\xa0
    • Butcherbox sign up and get $20 off and a special gift just for being a Lifer
  • Viome to get $25 off and get to the bottom of what foods are right for you and discover how optimizing the activity of your gut can dramatically improve the condition of your health\\xa0

\\xa0

\\xa0Stop dieting & start living: www.131Method.com

\\xa0

Get the 131 Book!!!

\\xa0

Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

\\xa0

Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!

\\xa0

Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0

\\xa0

Subscribe to Build Your Tribe!!!

\\xa0\\xa0\\xa0\\xa0

Join our NEW, awesome PodSquad on Facebook here!

\\xa0

Get episode show notes here: www.chalenejohnson.com/podcast\\xa0

\\xa0

Connect with me on your fav social platform:

\\xa0

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!

XOXO Chalene

'