b'
In this CarSmart Friday, Chalene opens up, for the first time, about how she and Bret measure their success. Now, this isn\\u2019t about just setting goals and hitting them. But rather, why it\\u2019s imperative to track your PROGRESS instead. Meaning, the emotion connected to one\\u2019s journey. Today, Chalene shares with you her mathematical equation which she and Bret use to measure their progress. You\\u2019ll be surprised at how simple and effective it is!\\xa0
\\xa0
Today\\u2019s Links:
\\xa0
\\xa0
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!
\\xa0
Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0
\\xa0
\\xa0
Subscribe to Build Your Tribe!!!
\\xa0
\\xa0
\\xa0
Join our NEW, awesome PodSquad on Facebook here!
\\xa0
Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
\\xa0
Connect with me on your fav social platform:
\\xa0
\\xa0
\\xa0
Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive:\\xa0wwwpushjournal.com\\xa0\\xa0
\\xa0
Get episode show notes here: www.chalenejohnson.com/podcast
\\xa0
\\xa0Hey! Send me a tweet & tell me what you think about the show!
(Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!
XOXO Chalene
\\xa0
'