I Know Why Youve Gained Weight | CarSmart Edition - 491
b'
The holidays are upon us! AKA \\u2014 the time of year where many of us gain weight and/or don\\u2019t feel our best. In this CarSmart edition, Chalene shares her thoughts as to why this happens. But, even better\\u2026 she\\u2019ll explain how to stop this unfortunate trend!
\\xa0
Links from today\\u2019s episode:\\xa0
\\xa0
- \\xa0MyFitnessPal App
- Leave Chalene a message review or question for a chance to win a gift \\xa0HERE
- Hey Brittney!! Email me at Kristin@chalenejohnson.com
\\xa0
\\xa0
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
\\xa0
Here\\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
\\xa0
Sign Up For MY WEEKLY NEWSLETTER and you\'ll get FREE tips on how to live a ridiculously amazing fun-filled life!
\\xa0
Be sure you are subscribed to this podcast to automatically receive your episodes!!!\\xa0
\\xa0
Subscribe to Build Your Tribe!!!
\\xa0\\xa0\\xa0\\xa0
Join our NEW, awesome PodSquad on Facebook here!
\\xa0
Get episode show notes here: www.chalenejohnson.com/podcast\\xa0
\\xa0
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial\\xa0\\xa0\\xa0
- Facebook: www.Facebook.com/Chalene\\xa0\\xa0\\xa0\\xa0\\xa0
- Instagram: www.Instagram.com/ChaleneJohnson\\xa0\\xa0\\xa0
- Twitter: www.Twitter.com/ChaleneJohnson
\\xa0
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\\u2019re a homie!
XOXO Chalene
'