Endurance Nation Podcast
Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.Podcasts
Race Day Excellence Mastered in High Temperatures
Published: Sept. 14, 2024, 3 p.m.Duration: 12 minutes 53 seconds
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Storytime: Everyday Athlete: 1, Ironman Wisconsin: 0
Published: Sept. 7, 2024, 3 p.m.Duration: 15 minutes 24 seconds
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The DNF You Didnt Even Know Was Coming [VT Overland Edition]
Published: Aug. 30, 2024, 3 p.m.Duration: 16 minutes 9 seconds
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Run Your Best Triathlon: Strategies and Tips
Published: Aug. 16, 2024, 3 p.m.Duration: 14 minutes 39 seconds
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Essential Strategies for Triathlon Bike Mastery
Published: Aug. 9, 2024, 3 p.m.Duration: 13 minutes 4 seconds
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Three Ways to Improve your Swim on Race Day
Published: Aug. 2, 2024, 3 p.m.Duration: 15 minutes 53 seconds
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3 Triathlon Mistakes to Avoid
Published: July 27, 2024, 3 p.m.Duration: 12 minutes 13 seconds
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Mastering Endurance Training: Race Selection, Heat Management, and Nutrition Strategies for Success
Published: July 20, 2024, 3 p.m.Duration: 22 minutes 53 seconds
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Balancing Triathlon Training Between Miami Heat and DC Hustle: Marks Story
Published: July 13, 2024, 3 p.m.Duration: 29 minutes 50 seconds
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Master Race Execution: Insider Tips from Coach Patrick on Achieving Your Best Performance
Published: July 3, 2024, 4 p.m.Duration: 9 minutes 2 seconds
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Transform Your Endurance Journey: Discover the Magic of European Training Camps with Coach Patrick
Published: June 29, 2024, 3 p.m.Duration: 8 minutes 57 seconds
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Unpacking a Solid Chattanooga 70.3 Race Day with Jonathan Benson
Published: June 21, 2024, 3 p.m.Duration: 48 minutes 57 seconds
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Maximizing Athletic Performance with Mid-Season Slump
Published: June 15, 2024, 3 p.m.Duration: 20 minutes 24 seconds
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MidSeason Rest and Recovery Strategies for Endurance Athletes [Part Three]
Published: June 13, 2024, 12:29 a.m.Duration: 20 minutes 24 seconds
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Recognizing Warning Signs of the Mid-Season Slump
Published: June 6, 2024, 12:22 a.m.Duration: 16 minutes 50 seconds
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Fighting the MidSeason Slump [Part 1]
Published: May 31, 2024, 8:33 p.m.Duration: 7 minutes 17 seconds
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The Swimmer's Guide to Overcoming Open Water Anxiety
Published: May 10, 2024, 3 p.m.Duration: 11 minutes 7 seconds
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Harnessing Anxiety for a Better Ride Expert Cycling Safety Techniques
Published: May 3, 2024, 2 p.m.Duration: 12 minutes 47 seconds
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Triathletes Guide to Maximizing Workout Efficiency
Published: April 26, 2024, 2 p.m.Duration: 10 minutes 32 seconds
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Mastering Wetsuit Selection for Triathletes with Coach Patrick: A Race Day Guide
Published: April 18, 2024, 2 p.m.Duration: 9 minutes 19 seconds
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New Half [70.3] Training Plans for 2024 by Endurance Nation
Published: April 11, 2024, 2 p.m.Duration: 11 minutes 34 seconds
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Peak Performance Eating Plans for Triathletes, Cyclists, and Ultrarunners
Published: April 4, 2024, 2 p.m.Duration: 8 minutes 18 seconds
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Learn from My Mistakes and Balance Your Swim, Bike, Run Training
Published: March 28, 2024, 1 p.m.Duration: 8 minutes 5 seconds
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The Art of Staying Competitive as You Age
Published: March 21, 2024, noonDuration: 16 minutes 26 seconds
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Evolving Ironman Preparation for Master Athletes
Published: March 19, 2024, noonDuration: 16 minutes 28 seconds
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Masters Mindset Series: Mastering Your Masters Training Load
Published: March 14, 2024, noonDuration: 16 minutes 42 seconds
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Masters Mindset Series: Rules for Faster Masters Athletes
Published: March 1, 2024, 2 p.m.Duration: 17 minutes 9 seconds
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Faster Masters Mindset Series: Confronting Your Ego and Margin of Error
Published: Feb. 28, 2024, 2 p.m.Duration: 30 minutes 9 seconds
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From Portajohn to the Big Island: Staying in Control
Published: Feb. 22, 2024, 2 p.m.Duration: 19 minutes 54 seconds
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Breaking Through the Plateau: Strategies for Elevating Athletic Performance and Mental Stamina
Published: Feb. 15, 2024, 4 p.m.Duration: 11 minutes 6 seconds
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Mastering Early Season Cycling: Strategies for Training, Enjoyment, and Conquering Camps
Published: Feb. 8, 2024, 4 p.m.Duration: 14 minutes 9 seconds
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Racing Toward the 2024 Olympics: Marathon Trials, Burro Racing, and the Quest for Durable Athletic Wear
Published: Feb. 1, 2024, 4 p.m.Duration: 30 minutes 47 seconds
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Maximizing Endurance Training: Strategies for Peak Performance in the 2024 Season
Published: Jan. 17, 2024, 1 p.m.Duration: 15 minutes 38 seconds
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Evolving Your Endurance Strategy for Year-Round Success
Published: Jan. 10, 2024, 1 p.m.Duration: 16 minutes 25 seconds
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Building Athletic Resilience Through Strategic Choices and Mind Mastery
Published: Jan. 8, 2024, 1 p.m.Duration: 14 minutes 47 seconds
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The Athlete's Guide to Smart Training Beyond the Competition Season
Published: Jan. 4, 2024, 3:28 p.m.Duration: 19 minutes 45 seconds
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The DudeGuy Year Unraveled Insights, Wins, and Hopes for the Future
Published: Dec. 22, 2023, 1 p.m.Duration: 49 minutes 27 seconds
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The Athlete's Guide to an Annual Reflection
Published: Dec. 13, 2023, 11 a.m.Duration: 18 minutes 37 seconds
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Elevating Your Race Performance with a Yearly Review
Published: Dec. 6, 2023, 11 a.m.Duration: 20 minutes 47 seconds
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Willpower, Workouts, and Winter Holidays: A Fitness Journey
Published: Nov. 29, 2023, 1:02 p.m.Duration: 16 minutes 35 seconds
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Earn Your SAU Points While Staying Fit During the Holidays
Published: Nov. 25, 2023, 1:35 p.m.Duration: 17 minutes
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Mastering the Challenges of International Triathlon Racing
Published: Nov. 16, 2023, noonDuration: 16 minutes 4 seconds
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Efficient Winter Training: Strategies for Endurance Athletes
Published: Nov. 14, 2023, noonDuration: 11 minutes 2 seconds
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DudeGuy 11: Harnessing the Power of Recovery and Intensity
Published: Nov. 9, 2023, 12:09 p.m.Duration: 27 minutes 19 seconds
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Vincent vs Ironman World Championships in Nice
Published: Nov. 2, 2023, 12:03 p.m.Duration: 37 minutes 31 seconds
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Reboot Your Training Regime with Coach Patrick's Insight
Published: Oct. 27, 2023, 12:08 p.m.Duration: 8 minutes 17 seconds
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Strategic Endurance: Join the 'Out Season Wave One' and Transform Your Training Approach with Coach Patrick
Published: Oct. 26, 2023, 11:06 a.m.Duration: 6 minutes 21 seconds
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Your Fitness Journey: Rethinking Winter Training
Published: Oct. 25, 2023, 12:32 p.m.Duration: 10 minutes 33 seconds
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The Making of the Endurance Nation Team: A Story of Evolution and Impact
Published: Oct. 24, 2023, 12:07 p.m.Duration: 9 minutes 16 seconds
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Introducing the Power Principle: Fast Before Far
Published: Oct. 23, 2023, noonDuration: 12 minutes 9 seconds
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Elevating Endurance Success Through Strategic Decisions
Published: Oct. 11, 2023, 11:50 a.m.Duration: 5 minutes 38 seconds
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Redefining Greatness in Racing with Coach Patrick
Published: Oct. 8, 2023, noonDuration: 11 minutes 22 seconds
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The Framework of Four Keys: Changing Your Race Day Experience
Published: Oct. 5, 2023, 10 a.m.Duration: 10 minutes 34 seconds
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Announcing the Race Execution Bootcamp on 10/12
Published: Oct. 2, 2023, 5:13 p.m.Duration: 5 minutes 43 seconds
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Mastering the Art of Triathlon: Training, Racing, and Nutrition with Dwane Brennan
Published: Sept. 5, 2023, 1 p.m.Duration: 30 minutes 41 seconds
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Conquering Fear and Testing Limits: Bob's Ironman Coeur d'Alene Journey
Published: Sept. 2, 2023, 1 p.m.Duration: 31 minutes 10 seconds
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LEVERMovement & Pain-Free Running: Interview with Bradley Miles
Published: Aug. 31, 2023, noonDuration: 25 minutes 44 seconds
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Never too Late: Embracing Adventure Cycling and Travel with Mark Parascandola
Published: Aug. 29, 2023, 1 p.m.Duration: 36 minutes 21 seconds
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Triumph Over Setbacks: Scott's Triathlon Journey
Published: Aug. 26, 2023, 1 p.m.Duration: 30 minutes 57 seconds
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DudeGuy Episode 10: Stories from the Alps, Ironman and Leadville
Published: Aug. 22, 2023, 1 p.m.Duration: 31 minutes 46 seconds
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Bermuda Triangle Syndrome and How to Solve For It
Published: Aug. 19, 2023, 1 p.m.Duration: 12 minutes 21 seconds
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How I Went Sub 9 at Leadville 100 MTB in my Fifth MTB Ride Ever
Published: Aug. 17, 2023, 8:06 p.m.Duration: 29 minutes 50 seconds
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Running Beyond Boundaries with Gabe Peterson
Published: Aug. 15, 2023, 1 p.m.Duration: 29 minutes 3 seconds
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Mastering Endurance Sports at Any Age: Eugene's Triathlon Journey
Published: Aug. 12, 2023, noonDuration: 31 minutes 35 seconds
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Conquering Summer Heat: Expert Strategies for Endurance Training
Published: Aug. 7, 2023, 4:57 p.m.Duration: 11 minutes 24 seconds
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PreRace Strategy Thoughts from Coach Patrick
Published: July 21, 2023, 5:23 p.m.Duration: 11 minutes 44 seconds
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DudeGuy Episode 9: Cycling Adventures: From Professional Races to Off-Road Challenges
Published: July 18, 2023, noonDuration: 35 minutes 9 seconds
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Pedaling into Adventure: Off-Road Cycling, Epic Races, and Life Lessons with Julia
Published: July 15, 2023, 1 p.m.Duration: 33 minutes 39 seconds
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Race Interview: Derrek Sanks
Published: July 8, 2023, noonDuration: 34 minutes 29 seconds
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Race Interview: Greg Palmer
Published: July 3, 2023, noonDuration: 48 minutes 9 seconds
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Race Interview: Julia Herrmann
Published: July 3, 2023, 3:32 a.m.Duration: 33 minutes 39 seconds
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DudeGuy Episode 7: Racing Awesomeness, Training Adventures, and Triathlon Integrity
Published: May 27, 2023, noonDuration: 39 minutes 20 seconds
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IMTX 2023 Podcast with Rob Peters
Published: May 13, 2023, 10 a.m.Duration: 51 minutes 34 seconds
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Dude Guy Episode 5
Published: April 19, 2023, 4 p.m.Duration: 42 minutes 39 seconds
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Process Makes Progress
Published: March 29, 2023, noonDuration: 14 minutes 24 seconds
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PreSeason Equipment Planning
Published: March 22, 2023, noonDuration: 10 minutes 58 seconds
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Triathlon Swimming Toys
Published: March 16, 2023, noonDuration: 42 minutes 48 seconds
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Motivation: Sticks, Rewards, and Self Talk. Oh My
Published: March 15, 2023, noonDuration: 15 minutes 8 seconds
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Jet Fighter Bikes, the new gravel series and more
Published: March 10, 2023, 4:09 a.m.Duration: 57 minutes 39 seconds
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Coach Lesson - Managing Early Season
Published: March 8, 2023, 1 p.m.Duration: 22 minutes 55 seconds
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Default Aerobic Work: Modality and Practice
Published: March 1, 2023, 9:04 p.m.Duration: 14 minutes 24 seconds
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Fueling Like a Machine
Published: Feb. 22, 2023, 1 p.m.Duration: 9 minutes 35 seconds
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FB Live: Volume Files: Training for a Training Camp
Published: Feb. 15, 2023, 1 p.m.Duration: 13 minutes 57 seconds
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The DudeGuy Podcast Episode 2
Published: Feb. 11, 2023, 1:09 p.m.Duration: 50 minutes 48 seconds
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FB Live: The Key Daily Questions Project Revisited
Published: Feb. 8, 2023, 1 p.m.Duration: 13 minutes 48 seconds
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Early Season Volume 02/01/23
Published: Feb. 1, 2023, 1 p.m.Duration: 18 minutes 12 seconds
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Dudeguy, Storytelling and the Kona vs Nice Debate
Published: Jan. 27, 2023, 10:24 p.m.Duration: 45 minutes 30 seconds
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Volume Files: Power of Overreaching with a Challenge
Published: Jan. 25, 2023, 1 p.m.Duration: 17 minutes 40 seconds
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Your Annual Recap
Published: Jan. 22, 2023, 1 p.m.Duration: 13 minutes 54 seconds
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Daily Durability: Don't Underestimate The Effects of Frequent Exercise
Published: Jan. 18, 2023, 1 p.m.Duration: 8 minutes 5 seconds
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Donate & Pay It Forward
Published: Jan. 15, 2023, 1 p.m.Duration: 12 minutes 57 seconds
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Planning Next Season
Published: Jan. 10, 2023, 1 p.m.Duration: 13 minutes 49 seconds
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Getting Your (Endurance) House in Order
Published: Jan. 8, 2023, 1 p.m.Duration: 12 minutes 49 seconds
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That Bucket List Conversation
Published: Jan. 6, 2023, 11:30 p.m.Duration: 14 minutes 32 seconds
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New Season Welcome & Organization for Endurance Athletes
Published: Jan. 5, 2023, 11:57 a.m.Duration: 16 minutes 6 seconds
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Training Gratitude
Published: Nov. 24, 2022, 1 p.m.Duration: 6 minutes 35 seconds
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The Durability Strength Flexibility Foundation
Published: Oct. 27, 2022, noonDuration: 11 minutes 50 seconds
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Nutrition Practice Begins In the OutSeason
Published: Oct. 20, 2022, noonDuration: 18 minutes 37 seconds
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Signal vs Noise_ Elimination Makes for Better Endurance
Published: Oct. 15, 2022, noonDuration: 15 minutes 56 seconds
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Go Hard. Go Home. Rest Big.
Published: Oct. 12, 2022, noonDuration: 14 minutes 49 seconds
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Top Five Endurance Travel Logistics Tips
Published: Oct. 5, 2022, 1 p.m.Duration: 15 minutes 27 seconds
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That Insider World Championship Tape
Published: Sept. 28, 2022, noonDuration: 14 minutes 15 seconds
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Value of Fall Volume; Peaking or for Fun
Published: Sept. 21, 2022, noonDuration: 13 minutes 10 seconds
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The End of Summer Transition for Endurance Athletes
Published: Sept. 15, 2022, 4:30 p.m.Duration: 15 minutes 43 seconds
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Early Ultra Running Days
Published: Sept. 1, 2022, noonDuration: 11 minutes 47 seconds
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Exploring a New (Sport) Adventure
Published: Aug. 25, 2022, noonDuration: 13 minutes 10 seconds
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How to Get Revenge On Your Last Race
Published: Aug. 18, 2022, noonDuration: 11 minutes 48 seconds
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Five Key Open Water Swim Skills
Published: Aug. 11, 2022, noonDuration: 17 minutes 9 seconds
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Race Recap Like a Pro
Published: Aug. 4, 2022, noonDuration: 15 minutes 39 seconds
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Wrapping Your Day Right
Published: July 30, 2022, noonDuration: 18 minutes 25 seconds
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Hydration Gut Check
Published: July 23, 2022, noonDuration: 15 minutes 40 seconds
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High Performance in the Heat
Published: July 16, 2022, noonDuration: 15 minutes 1 second
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48 Hours to Boost Volume
Published: July 13, 2022, noonDuration: 13 minutes 1 second
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Back from the Brink: How Community Saved My Broken Seat Post
Published: June 30, 2022, noonDuration: 12 minutes 21 seconds
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Embracing the (Training) Heat
Published: June 23, 2022, noonDuration: 9 minutes 29 seconds
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Simulating Key Race Environments
Published: June 22, 2022, 8 p.m.Duration: 15 minutes
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Cocodona 250 Dual Recap
Published: June 8, 2022, 10 p.m.Duration: 1 hour 7 minutes 18 seconds
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Mallorca Cycling Camp Adventure - The Cycling Camp Cramming Fitness & Survival Guide
Published: June 5, 2022, 1:42 p.m.Duration: 16 minutes 29 seconds
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Managing In Season Fatigue
Published: May 26, 2022, noonDuration: 14 minutes 42 seconds
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The Right Way to Early Season Race Review
Published: May 19, 2022, noonDuration: 13 minutes 14 seconds
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The Role of Hydration in Successful Spring Training
Published: April 14, 2022, noonDuration: 13 minutes 9 seconds
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Treating Work Like Your Workouts [04.07]
Published: April 7, 2022, 2:54 p.m.Duration: 16 minutes 57 seconds
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Strategizing End of Season Fun
Published: March 31, 2022, noonDuration: 11 minutes 7 seconds
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Modifying Your Plan from an Early Setback
Published: March 24, 2022, noonDuration: 12 minutes 22 seconds
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The Late Season Start Approach
Published: March 17, 2022, noonDuration: 16 minutes 5 seconds
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Breaking Down Testing Across a Season
Published: March 3, 2022, 4 p.m.Duration: 53 minutes 47 seconds
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New 2022 Half and Full Training Plans
Published: Feb. 24, 2022, 2 p.m.Duration: 8 minutes 56 seconds
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Adding Resistance To Training
Published: Feb. 3, 2022, 12:02 a.m.Duration: 12 minutes 8 seconds
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Goals as Stepping Stones
Published: Jan. 6, 2022, 1 p.m.Duration: 12 minutes 27 seconds
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Unlocking Your 2022 Season with Endurance Nation
Published: Dec. 21, 2021, 11 p.m.Duration: 11 minutes 38 seconds
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Winter Training Fueling Insights
Published: Dec. 12, 2021, 1 p.m.Duration: 15 minutes 41 seconds
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Managing Winter Training Bonus Days (Mondays and Fridays)
Published: Dec. 2, 2021, 1 p.m.Duration: 16 minutes 18 seconds
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Holiday Mini Run Challenge
Published: Nov. 23, 2021, 1 p.m.Duration: 11 minutes 6 seconds
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Adding Fun Runs to Your Training
Published: Nov. 17, 2021, 7 p.m.Duration: 13 minutes 57 seconds
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PRO Edition Newletter #003 is Now Live
Published: Nov. 5, 2021, 12:38 p.m.Duration: 10 minutes 38 seconds
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The Power of Being Part of a Team
Published: Oct. 18, 2021, noonDuration: 12 minutes 51 seconds
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The Six Laws of The Power of an Endurance Community
Published: Oct. 13, 2021, 3 a.m.Duration: 14 minutes 31 seconds
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Holding the Volume at the End of Your Season
Published: Oct. 7, 2021, noonDuration: 15 minutes 57 seconds
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Fundamentals of the 70.3 Taper
Published: Sept. 30, 2021, noonDuration: 15 minutes 6 seconds
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How Rob Tune Ran 3:45 at Ironman Wisconsin
Published: Sept. 23, 2021, 7:07 p.m.Duration: 31 minutes 56 seconds
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Mallorca Camp Update for 2022 with Mark Paveley from Mallorca Cycling Tours
Published: Sept. 12, 2021, noonDuration: 17 minutes 16 seconds
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Your Endurance Change Log
Published: Sept. 9, 2021, noonDuration: 16 minutes 18 seconds
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Jeremiah Bishop Breaks Down the Alpine Loop Gran Fondo
Published: Sept. 5, 2021, 4 p.m.Duration: 42 minutes
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Better Transitions for Triathlon
Published: Sept. 2, 2021, noonDuration: 19 minutes 28 seconds
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Racing Habits that Help
Published: Sept. 2, 2021, noonDuration: 24 minutes 51 seconds
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Endurance Habits Around Heat Adaptation
Published: Aug. 19, 2021, noonDuration: 22 minutes 5 seconds
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Off Road & Off the Watch (Running)
Published: Aug. 12, 2021, 8:27 p.m.Duration: 23 minutes 9 seconds
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Focus and Consistency Help Nam Lam Qualify for the Ironman World Championships
Published: Aug. 5, 2021, noonDuration: 1 hour 2 minutes 26 seconds
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Training Strategies for the Hot Hot Heat
Published: July 29, 2021, noonDuration: 13 minutes 9 seconds
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The Value of Bunching Races
Published: July 27, 2021, noonDuration: 8 minutes 29 seconds
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Mid Year Personal Endurance System Habits Check In
Published: July 22, 2021, noonDuration: 22 minutes 19 seconds
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Troubleshooting the Heat
Published: July 20, 2021, noonDuration: 14 minutes 49 seconds
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Adventurifying Your Bike for Volume
Published: July 15, 2021, noonDuration: 21 minutes 23 seconds
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Capping Your Heart Rate
Published: July 13, 2021, noonDuration: 13 minutes 15 seconds
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Live Q&A Session, Post IMCDA Recap
Published: July 10, 2021, noonDuration: 18 minutes 9 seconds
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Better, Faster, with Jon Thornham from FloCycling & the Faster Podcast
Published: July 1, 2021, noonDuration: 40 minutes 19 seconds
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The Power of Positivity in Your Endurance Training
Published: June 24, 2021, 4 p.m.Duration: 25 minutes 22 seconds
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Race Day Inflection Points
Published: June 17, 2021, noonDuration: 11 minutes 13 seconds
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May Update and Live Endurance Q&A
Published: June 10, 2021, noonDuration: 23 minutes 55 seconds
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Key Travel Habits for Endurance Athletes
Published: June 8, 2021, noonDuration: 25 minutes 35 seconds
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Breaking the Speed Habit
Published: June 3, 2021, 1:35 p.m.Duration: 22 minutes 34 seconds
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Dede Griesbauer on the Power of Endurance: Triathlon, Ultraman, Virtual Racing and Beyond
Published: May 27, 2021, 5:46 p.m.Duration: 48 minutes 46 seconds
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Eating Clean Review with Coach Patrick
Published: May 13, 2021, 11:21 a.m.Duration: 29 minutes 31 seconds
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A Month-Long Mother's Day Free Coaching Celebration
Published: May 10, 2021, 5:51 p.m.Duration: 4 minutes 17 seconds
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Interview with David Hellard of CaffeineBullet com
Published: May 6, 2021, 2:45 p.m.Duration: 50 minutes 55 seconds
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Five Common Half Ironman Mistakes
Published: April 29, 2021, 12:13 p.m.Duration: 4 minutes 32 seconds
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Tweaking Your Training Week
Published: April 22, 2021, 12:45 p.m.Duration: 29 minutes 18 seconds
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Accepting the (Early) Challenge with Daria Matthews
Published: April 15, 2021, noonDuration: 15 minutes 37 seconds
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Revisiting Camps ENVEREST Bonus Epic June Event 2021 Preview
Published: April 8, 2021, 11:56 a.m.Duration: 21 minutes
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Team Interview with Gordon Cherwoniak
Published: April 1, 2021, noonDuration: 53 minutes 4 seconds
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Phoenix Challenge Double Century Ride Announcement
Published: March 26, 2021, 8:31 p.m.Duration: 8 minutes 9 seconds
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Keeping The Passion In Your Training
Published: March 25, 2021, noonDuration: 7 minutes 10 seconds
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The Endurance Nation 1 for 1 Coronavirus Scholarship Program Ends 3 31
Published: March 22, 2021, 10:25 p.m.Duration: 3 minutes 9 seconds
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M.E.D. Swimming with Eric Kenney from EK Endurance Coaching
Published: March 18, 2021, noonDuration: 39 minutes 9 seconds
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FB LIVE Test Early Test Often
Published: March 11, 2021, 1 p.m.Duration: 22 minutes 32 seconds
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The Move to Your First Ultra with Sabra Gonzalez
Published: March 4, 2021, 1 p.m.Duration: 54 minutes 27 seconds
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Three Ways To Create A Challenge Plan
Published: March 2, 2021, 1 p.m.Duration: 5 minutes 22 seconds
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Defining Volume Targets by Event and Fitness
Published: Feb. 25, 2021, 5:02 p.m.Duration: 18 minutes 52 seconds
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Gabe Peterson ULTRA MOD Interview
Published: Feb. 18, 2021, 1 p.m.Duration: 1 hour 17 minutes 17 seconds
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Live with Coach Patrick Setting Training Priorities
Published: Feb. 11, 2021, 1 p.m.Duration: 20 minutes 18 seconds
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Tim Cronk ULTRA MOD Interview
Published: Feb. 4, 2021, 1 p.m.Duration: 57 minutes 12 seconds
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The 2021 ENVEREST Challenge is Calling Your Name
Published: Feb. 1, 2021, 10:10 p.m.Duration: 6 minutes 27 seconds
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Building Habits of Endurance
Published: Jan. 28, 2021, 1 p.m.Duration: 24 minutes 38 seconds
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Team EN Interview Series Presents: Scott Giljum
Published: Jan. 21, 2021, 1 p.m.Duration: 54 minutes 25 seconds
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Invitation to a Season Planning Roundtable
Published: Jan. 19, 2021, 7 p.m.Duration: 2 minutes 31 seconds
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The End is the Beginning is the End
Published: Jan. 14, 2021, 1 p.m.Duration: 14 minutes 21 seconds
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Body Composition Strategy with Brad Cline
Published: Jan. 7, 2021, 1 p.m.Duration: 55 minutes 7 seconds
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Three Steps to Take at the End of Your Season
Published: Dec. 30, 2020, 1 p.m.Duration: 20 minutes 31 seconds
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TeamEN Interview Series Presents: Sid Wavrin
Published: Dec. 17, 2020, 1 p.m.Duration: 48 minutes 41 seconds
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Organizational Tactics for Endurance Athletes
Published: Dec. 10, 2020, 1 p.m.Duration: 19 minutes
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Team Interview - A Decade of Endurance with Scott Dinhofer
Published: Dec. 3, 2020, 1 p.m.Duration: 1 hour 18 minutes 22 seconds
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Capturing Some Positives from 2020
Published: Nov. 26, 2020, 1 p.m.Duration: 8 minutes 59 seconds
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Jonathan Benson Interview - The Ironman Progression
Published: Nov. 19, 2020, 1 p.m.Duration: 1 hour 41 minutes 8 seconds
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ENPodcast - New EN Squads
Published: Nov. 5, 2020, 9:36 p.m.Duration: 8 minutes 55 seconds
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Most Under-Rated Reasons to Train in the Winter
Published: Oct. 29, 2020, 8:48 p.m.Duration: 27 minutes 37 seconds
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Ultra Lessons with Liz Hickox
Published: Oct. 22, 2020, noonDuration: 1 hour 4 minutes 33 seconds
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Five OutSeason Training Hacks for this Winter
Published: Oct. 16, 2020, 1:15 a.m.Duration: 17 minutes 5 seconds
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OutSeason Training Intro + Top Four Q & A
Published: Oct. 8, 2020, 1:23 p.m.Duration: 24 minutes 5 seconds
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Epic Good: Josh Wolf Bike Across Kansas on 10.04.20
Published: Oct. 1, 2020, noonDuration: 50 minutes 26 seconds
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The Compounding Effect of Frequent Running
Published: Sept. 24, 2020, 10:11 p.m.Duration: 19 minutes 13 seconds
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Q&A - Run Durability vs Junk Miles
Published: Sept. 17, 2020, 2:53 p.m.Duration: 9 minutes 47 seconds
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ENPodcast - One-for-One Program Launch
Published: Sept. 10, 2020, 10:03 p.m.Duration: 6 minutes 53 seconds
Listed in: Sports
ENPodcast - Three Reasons You NEED Run Durability
Published: Sept. 3, 2020, noonDuration: 22 minutes 31 seconds
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ENPodcast - DIY TRI (Virtual) High Fives
Published: Aug. 28, 2020, 4:59 p.m.Duration: 9 minutes 11 seconds
Listed in: Sports
Top Ten Zwift Tips and Tricks from Coach Patrick
Published: Aug. 20, 2020, 5:54 p.m.Duration: 22 minutes 19 seconds
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Making That First Critical Decision
Published: Aug. 13, 2020, 5:57 p.m.Duration: 13 minutes 5 seconds
Listed in: Sports
RocketBike August Enrollment is Open
Published: Aug. 6, 2020, 7:14 p.m.Duration: 9 minutes 13 seconds
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New Best Bike Camp is August Enrollment is Open
Published: Aug. 6, 2020, 7:14 p.m.Duration: 9 minutes 13 seconds
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Pandemic Planning Update [A Coffee Podcast]
Published: July 30, 2020, noonDuration: 11 minutes 49 seconds
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Weathering the Storm - Four Principles for Endurance Athletes
Published: July 23, 2020, noonDuration: 27 minutes 15 seconds
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MidSeason Decision Making (Coffee with Coach P Edition)
Published: July 16, 2020, noonDuration: 25 minutes 31 seconds
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Industry Interview: Keith Watson, C.O.O @ Vasa
Published: July 9, 2020, noonDuration: 1 hour 26 seconds
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Q&A: Core Strength Modifications
Published: July 2, 2020, noonDuration: 12 minutes 1 second
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PattiRosen TransitionExcellence
Published: June 25, 2020, noonDuration: 50 minutes 46 seconds
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Hi Carb Diet Is a Performance Enhancer for Endurance Athletes
Published: June 18, 2020, noonDuration: 11 minutes 35 seconds
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The Real Reasons Why You Should ULTRA Challenge This Year
Published: June 11, 2020, noonDuration: N/A
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The Personal Side of Recovery [Coffee with Coach Patrick]
Published: June 4, 2020, 3:36 p.m.Duration: 10 minutes 33 seconds
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TheMentalSideOfEnduranceDualPodcast
Published: May 28, 2020, noonDuration: 1 hour 24 minutes 46 seconds
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Coach Patrick's Virtual Everest (Part Deux)
Published: May 14, 2020, noonDuration: 49 minutes 13 seconds
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Choosing One of Two Konas [Coffee Chat Edition]
Published: May 14, 2020, noonDuration: 16 minutes 4 seconds
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The Virtual Everest Podcast - Part 1
Published: May 7, 2020, 3:04 p.m.Duration: 18 minutes 31 seconds
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Making the Switch with Matt Bach from UCAN
Published: April 30, 2020, noonDuration: 54 minutes 18 seconds
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Leslie Knight's Endurance Journey to the (Virtual) Thunderbunny 50k
Published: April 23, 2020, 3:19 p.m.Duration: 1 hour 4 minutes 10 seconds
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Fear No Challenge: Everesting & Segment Hunting (The Rob Peters Interview)
Published: April 16, 2020, noonDuration: 1 hour 8 minutes 1 second
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ENPodcast_RunSpecificChangesDueToCOVID19
Published: April 9, 2020, noonDuration: 25 minutes 19 seconds
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DIY Triathlon Planning and Execution
Published: April 5, 2020, noonDuration: 42 minutes 42 seconds
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ENPodcast_BikeAdjustmentsDueToCOVID19
Published: April 2, 2020, noonDuration: 22 minutes 49 seconds
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Coronavirus Swim Adjustments For Triathletes
Published: March 26, 2020, noonDuration: 17 minutes 43 seconds
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EN Podcast: The Grey Area between Completing vs Competing
Published: March 12, 2020, 3:22 p.m.Duration: 24 minutes 34 seconds
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Industry Interview: Gustavo Cadena of Omius
Published: March 5, 2020, 1 p.m.Duration: 42 minutes 26 seconds
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Training Endurance Couples, Successfully
Published: Feb. 27, 2020, 1 p.m.Duration: 21 minutes 1 second
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Adding Variety to Your Run Training
Published: Feb. 20, 2020, 1 p.m.Duration: 20 minutes 19 seconds
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Three Nutritional Behavior Changes
Published: Feb. 13, 2020, 1 p.m.Duration: 20 minutes 19 seconds
Listed in: Sports
Justin Wagner Interview: Teams, Camps and Dad Jokes (Oh My!)
Published: Feb. 6, 2020, 1 p.m.Duration: 38 minutes 34 seconds
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Building an Indoor Engine this Winter
Published: Jan. 29, 2020, 11 a.m.Duration: 21 minutes 49 seconds
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How the Blue Ridge Cycling Camp Started
Published: Jan. 22, 2020, 11 a.m.Duration: 13 minutes 49 seconds
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New Triathlon Plans for the 2020 Season!
Published: Jan. 15, 2020, 11 a.m.Duration: 19 minutes 25 seconds
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Restarting Your Season in the New Year
Published: Jan. 9, 2020, 1 p.m.Duration: 16 minutes 13 seconds
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IM Arizona Age Group Win: Race Lessons Learned with Coach Patrick
Published: Jan. 2, 2020, 1 p.m.Duration: 16 minutes 13 seconds
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IM Arizona Age Group Win: How the Race Unfolded with Coach Patrick
Published: Dec. 26, 2019, 1 p.m.Duration: 43 minutes 32 seconds
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IM Arizona Age Group Win: The Pre-Race Build Up with Coach Patrick
Published: Dec. 19, 2019, 4:14 p.m.Duration: 16 minutes 15 seconds
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Cracking the 70.3 Code, a New Member Interview with Rob Tune
Published: Dec. 12, 2019, 1 p.m.Duration: 37 minutes 36 seconds
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Kona Interview: Kami Banks On Her First Ironman World Championship Journey
Published: Nov. 27, 2019, 2 p.m.Duration: 17 minutes 25 seconds
Listed in: Sports
More Winter Training Questions Answered [Part 2 of 2]
Published: Nov. 26, 2019, 11 a.m.Duration: 27 minutes 35 seconds
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Your Winter Training Questions Answered [Part 1 of 2]
Published: Nov. 19, 2019, 5 p.m.Duration: 23 minutes 1 second
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Paul Hough Finishing His Ironman Career with the World Championships
Published: Nov. 19, 2019, 2 p.m.Duration: 25 minutes 13 seconds
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Dave Tallo Gets Zen in Kona
Published: Nov. 13, 2019, 2 p.m.Duration: 24 minutes 57 seconds
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How Pro Triathlete Matt Hanson Recovers Like A...Pro
Published: Nov. 7, 2019, 11 a.m.Duration: 23 minutes 9 seconds
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Interview: Al Truscott on the Ironman Kona Experience
Published: Oct. 31, 2019, 1 p.m.Duration: 21 minutes 33 seconds
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Cracking the Winter Training Code for Cyclists
Published: Oct. 30, 2019, 10 a.m.Duration: 11 minutes 51 seconds
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This Is Your Roadmap to Winter Speed
Published: Oct. 28, 2019, 10 a.m.Duration: 11 minutes 51 seconds
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When To Start Training for Next Season
Published: Oct. 24, 2019, noonDuration: 16 minutes 55 seconds
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Project Kona 10X: Ironman Hawaii Mental Focus
Published: Oct. 8, 2019, 10 a.m.Duration: 19 minutes 13 seconds
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Project Kona 10X Ironman Hawaii Run Course Tips & Strategy
Published: Oct. 1, 2019, 10 a.m.Duration: 24 minutes 39 seconds
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Gabe Peterson Leadville Ultra Part 2 of 2
Published: Sept. 26, 2019, 10 a.m.Duration: 1 hour 13 minutes 57 seconds
Listed in: Sports
Project Kona 10X: Ironman Hawaii Bike Course Tips & Strategy
Published: Sept. 24, 2019, 10 a.m.Duration: 23 minutes 25 seconds
Listed in: Sports
Gabe Peterson Leadville Ultra Run Revenge [Part 1 of 2]
Published: Sept. 19, 2019, 10 a.m.Duration: 14 minutes 17 seconds
Listed in: Sports
Ironman Hawaii Swim Tips & Advice [Project Kona 10x]
Published: Sept. 17, 2019, 10 a.m.Duration: 23 minutes 25 seconds
Listed in: Sports
Vasa Podcast Swim Hacking an Ironman with Scott Dinhofer
Published: Sept. 12, 2019, 10 a.m.Duration: 22 minutes 45 seconds
Listed in: Sports
Top Ten Kona Tips for First Timers
Published: Sept. 5, 2019, 10 a.m.Duration: 25 minutes 59 seconds
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How to Handle Your Accident Like a PRO
Published: Aug. 29, 2019, 10 a.m.Duration: 21 minutes 17 seconds
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The Story Behind The War: The Mark Allen & Dave Scott Interview
Published: Aug. 26, 2019, 3:45 p.m.Duration: 1 hour 3 minutes 17 seconds
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Your Race Will Be Better with a Race Camp
Published: Aug. 22, 2019, 10 a.m.Duration: 16 minutes 27 seconds
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Ruining Your (Future) Race to Save It
Published: Aug. 15, 2019, 10 a.m.Duration: 18 minutes 1 second
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PreRace Leadville Podcast with Patrick Morton
Published: Aug. 7, 2019, 6:57 p.m.Duration: 48 minutes 38 seconds
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The Element Series: Racing Triathlon in the Dark
Published: Aug. 1, 2019, 10 a.m.Duration: 16 minutes 19 seconds
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5 Days to LP Countdown Day 1
Published: July 27, 2019, 10 a.m.Duration: 4 minutes 51 seconds
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5 Days to LP Countdown Day 2
Published: July 26, 2019, 10 a.m.Duration: 6 minutes 43 seconds
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The Element Series: Racing Triathlon in the Heat
Published: July 25, 2019, 4 p.m.Duration: 19 minutes 9 seconds
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5 Days to Lake Placid Coundtown - Day 3
Published: July 25, 2019, 10 a.m.Duration: 8 minutes 1 second
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How Important Is Recovery?
Published: July 24, 2019, 6:35 p.m.Duration: 44 minutes 46 seconds
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5 Days to LP Countdown Day 4
Published: July 24, 2019, 10 a.m.Duration: 6 minutes 39 seconds
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PlacidCountdown_Day5
Published: July 23, 2019, 6:25 p.m.Duration: 6 minutes 39 seconds
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The Element Series: Rainy Triathlon Race Day
Published: July 18, 2019, 10 a.m.Duration: 19 minutes 9 seconds
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TheElement Series: Windy Triathlon Race Day
Published: July 16, 2019, 10 a.m.Duration: 32 minutes 15 seconds
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First Time Age Group Winner at Ironman Boulder (Kami Banks)
Published: July 12, 2019, 1:06 p.m.Duration: 43 minutes 58 seconds
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Edward Wimmer, RoadID CEO [Industry Insider Interview]
Published: July 11, 2019, 10 a.m.Duration: 1 hour 24 seconds
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Four Tips for Long Run Success
Published: July 4, 2019, noonDuration: 17 minutes 47 seconds
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Dealing with InSeason Transitions
Published: June 27, 2019, 10 a.m.Duration: 12 minutes 41 seconds
Listed in: Sports
Refocusing Your Race Prep Training
Published: June 20, 2019, 10 a.m.Duration: 12 minutes 56 seconds
Listed in: Sports
The Science of Hydration: A NUUN Story
Published: June 17, 2019, 1:37 a.m.Duration: 1 hour 9 minutes 51 seconds
Listed in: Sports
Tri Couples Rule - Laughing and Living the Endurance Lifestyle with Team Fudala
Published: June 13, 2019, noonDuration: 47 minutes 21 seconds
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ProTip: MidSeason Gear Check for Endurance Athletes
Published: June 13, 2019, 10 a.m.Duration: 9 minutes 11 seconds
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Tri American to Epic European: An Endurance Nation Member Interview with Patrick Large
Published: June 6, 2019, noonDuration: 48 minutes 21 seconds
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Building Your Best Race
Published: June 5, 2019, 4:59 p.m.Duration: 1 hour 16 minutes 8 seconds
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Why A Split Long Workout Will Help You
Published: May 23, 2019, noonDuration: 23 minutes 7 seconds
Listed in: Sports
Rainy Run Relay Tips
Published: May 16, 2019, noonDuration: 20 minutes 31 seconds
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Using Resting Heart Rate to your Advantage
Published: May 2, 2019, 11 a.m.Duration: 13 minutes 3 seconds
Listed in: Sports
Running Intervals and Intervals with Power
Published: April 30, 2019, 10 a.m.Duration: 16 minutes 31 seconds
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The Key To An Endurance Lifestyle
Published: April 23, 2019, 5:25 p.m.Duration: 53 minutes 53 seconds
Listed in: Sports
Road to Boston Marathon Qualify
Published: April 19, 2019, 8:58 p.m.Duration: 35 minutes 57 seconds
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Training Camp & Training Load Management
Published: April 18, 2019, noonDuration: 25 minutes 11 seconds
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Planning a Solo Camp Endeavor
Published: April 11, 2019, 10 a.m.Duration: 22 minutes 31 seconds
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Unpacking Adventure: A Debrief with Paul Wood from Black Bear Adventures
Published: April 4, 2019, noonDuration: 39 minutes 2 seconds
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Endurance Coaching Process Behind The Scenes
Published: March 27, 2019, 6:49 p.m.Duration: 1 hour 11 minutes 14 seconds
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Spring Transition Planning for Endurance Athletes
Published: March 27, 2019, noonDuration: 31 minutes 49 seconds
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Three Critical Boston Marathon Workouts
Published: March 20, 2019, 10 a.m.Duration: 31 minutes 49 seconds
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The Power of the Mind-Body Connection
Published: March 18, 2019, 1:25 a.m.Duration: 1 hour 11 minutes 32 seconds
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Endurance Life After Fifty
Published: March 11, 2019, 9:24 p.m.Duration: 1 hour 2 minutes 14 seconds
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One Training Hack to Rule Them All: The Weekly Recap
Published: March 7, 2019, 1 p.m.Duration: 20 minutes 57 seconds
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The Art Of Pushing Through Setbacks
Published: March 3, 2019, 10:28 p.m.Duration: 1 hour 4 minutes 26 seconds
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Vacation Planning for Athletes
Published: Feb. 28, 2019, 1 p.m.Duration: 20 minutes 57 seconds
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New Plyometric Plan for Team Endurance Nation
Published: Jan. 30, 2019, 1 p.m.Duration: 11 minutes 17 seconds
Listed in: Sports
Winter Training with Endurance Nation - An Interview with Sid Wavrin
Published: Jan. 16, 2019, 2 p.m.Duration: 31 minutes 49 seconds
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Five Timesaving Tips for Endurance Athletes
Published: Jan. 9, 2019, 8 p.m.Duration: 20 minutes 27 seconds
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How to Start the 2019 Season the Right Way
Published: Jan. 2, 2019, 9:26 p.m.Duration: 35 minutes 1 second
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ENPodcast_CoachP_Kona2018_Part2
Published: Nov. 6, 2018, 11 a.m.Duration: 33 minutes 2 seconds
Listed in: Sports
Coach Patrick Kona Report Part 1 of 2: The Build Up to Kona
Published: Oct. 23, 2018, noonDuration: 33 minutes 2 seconds
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Stryd Running Power Meter - 2018 Kona Edition
Published: Oct. 11, 2018, 8:10 a.m.Duration: 56 minutes 41 seconds
Listed in: Sports
Qualifying for the Boston Marathon Using a Powermeter
Published: Sept. 26, 2018, noonDuration: 1 hour 5 minutes 44 seconds
Listed in: Sports
How to be a Healthier, Smarter Endurance Athlete by Monitoring Your Body
Published: Sept. 19, 2018, noonDuration: 22 minutes 48 seconds
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Tackling the Leadville Challenge, Endurance Nation Style with Rob Chose
Published: Sept. 13, 2018, 3:46 p.m.Duration: 1 hour 18 minutes 38 seconds
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A Year of Run Durability: Unlocking Your Endurance Potential
Published: Sept. 6, 2018, 4:11 p.m.Duration: 31 minutes 26 seconds
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A Finish Line With A New Meaning
Published: Aug. 30, 2018, 6:30 p.m.Duration: 56 minutes 42 seconds
Listed in: Sports
The Journey of a Goal - Stephanie Weldon's Story
Published: Aug. 16, 2018, 4:55 p.m.Duration: 1 hour 5 minutes 34 seconds
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Minimalist Ironman Training Done Right
Published: Aug. 7, 2018, 1 p.m.Duration: 1 hour 2 minutes 8 seconds
Listed in: Sports
ENPodcast - Inbetweenisode Racing In Heat
Published: June 25, 2018, noonDuration: 33 minutes 3 seconds
Listed in: Sports
EN Business Corner: The New Way To Get Training Plans
Published: June 21, 2018, 3:51 p.m.Duration: 35 minutes 30 seconds
Listed in: Sports
The Makings Of The Gear You Love
Published: June 15, 2018, 1:39 p.m.Duration: 36 minutes 12 seconds
Listed in: Sports
Winter Training to Hawaii Qualification
Published: May 24, 2018, 8:24 p.m.Duration: 1 hour 20 minutes 13 seconds
Listed in: Sports
Triathlete to UltraCycling Domination -- Meet Sarah Cooper
Published: May 17, 2018, 1:53 p.m.Duration: 1 hour 7 minutes 13 seconds
Listed in: Sports
Athlete Development Triathlon Club Program
Published: April 30, 2018, 10:34 a.m.Duration: 51 minutes 11 seconds
Listed in: Sports
MidSeason Change to Heart Rate Training
Published: April 18, 2018, noonDuration: 21 minutes 43 seconds
Listed in: Sports
The Strategy Behind Endurance Camps
Published: April 12, 2018, 2:35 a.m.Duration: 52 minutes 33 seconds
Listed in: Sports
How VASA was built
Published: April 5, 2018, 10:54 p.m.Duration: 36 minutes 13 seconds
Listed in: Sports
What It Takes To Prepare For Mt. Kilimanjaro
Published: March 16, 2018, 6:06 p.m.Duration: 1 hour 12 minutes 10 seconds
Listed in: Sports
Spring Cleaning Early Season Training Adjustments
Published: March 7, 2018, 1 p.m.Duration: 41 minutes 53 seconds
Listed in: Sports
Your Biomarkers Might Hold The Key To Your Performance
Published: Feb. 25, 2018, 1 p.m.Duration: 1 hour 7 minutes 39 seconds
Listed in: Sports
Unlocking the OutSeason - Learn From a Member of EN!
Published: Feb. 21, 2018, 1 p.m.Duration: 59 minutes 57 seconds
Listed in: Sports
Hiking Everest Base Camp - An Inside Look
Published: Feb. 13, 2018, 2:11 a.m.Duration: 1 hour 4 minutes 18 seconds
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2018 EN*Full Plan Launch, Sale and Overview
Published: Feb. 8, 2018, 4:07 p.m.Duration: 30 minutes 20 seconds
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Hacking the Ultraman - One Man's Journey
Published: Feb. 7, 2018, 1 p.m.Duration: 1 hour 20 minutes 32 seconds
Listed in: Sports
The Psychology of Endurance Mental Toughness
Published: Jan. 31, 2018, 2:11 p.m.Duration: 1 hour 5 minutes 22 seconds
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EN Ask a Sports Dietitian
Published: Jan. 16, 2018, 4:13 p.m.Duration: 51 minutes 9 seconds
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ENPodcast - 657 - Frederick Guesneau
Published: Jan. 11, 2018, 1 p.m.Duration: 1 hour 37 seconds
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ENPodcast - 656 - Deep Dive on the Vasa Swim Ergometer with Ian Kurth
Published: Jan. 8, 2018, 7:48 p.m.Duration: 1 hour 3 minutes 18 seconds
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ENPodcast - 655 - Dawn Cass Lessons Learned
Published: Dec. 20, 2017, 3:56 p.m.Duration: 51 minutes 20 seconds
Listed in: Sports
ENPodcast - #654 - OutSeason & Winter Endurance Training
Published: Dec. 13, 2017, 2 p.m.Duration: 23 minutes 34 seconds
Listed in: Sports
ENPodcast - 653 - Back to Back to Back Ironman Lessons Learned
Published: Nov. 29, 2017, 2 p.m.Duration: 42 minutes 56 seconds
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ENPodcast - #652 - Paul Curtin's Hawaii Qualification Process
Published: Nov. 1, 2017, 11 a.m.Duration: 44 minutes 30 seconds
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ENPodcast - #651 - Michael Collins Interview Post Ironman Hawaii
Published: Oct. 26, 2017, 1:18 p.m.Duration: 56 minutes 12 seconds
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Episode 650 - Stryd In Kona
Published: Oct. 12, 2017, 2:32 a.m.Duration: 29 minutes 22 seconds
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Episode 649 - When Does One Season End and Another Begin?
Published: Sept. 14, 2017, noonDuration: 17 minutes
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10 Lessons Learned in 1 Ironman [Episode 648]
Published: Aug. 31, 2017, noonDuration: 29 minutes 57 seconds
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Inbetweenisode - Mont Tremblant Pre Race Prep & Thoughts
Published: Aug. 16, 2017, 1 p.m.Duration: 13 minutes 10 seconds
Listed in: Sports
EN Podcast 647 - Peter Lautenslager Qualifies for Kona
Published: Aug. 9, 2017, noonDuration: 34 minutes 16 seconds
Listed in: Sports
ENPodcast - 646 Mark Maurer Alaskaman Extreme Triathlon Report
Published: Aug. 2, 2017, 2:53 a.m.Duration: 59 minutes 27 seconds
Listed in: Sports
Episode #645 - Interview with Jeff Cornick and Pops
Published: July 27, 2017, 1:05 p.m.Duration: 54 minutes 46 seconds
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Episode #644: Unwrapping RAAM with Dino Sarti
Published: July 12, 2017, noonDuration: 54 minutes 52 seconds
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ENPodcast - Episode 643 - Coach Office Hours
Published: June 29, 2017, noonDuration: 42 minutes 48 seconds
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EN Podcast #627: 10 Year Anniversary Interview -- Mark Roberts
Published: June 24, 2017, 4 p.m.Duration: 20 minutes 30 seconds
Listed in: Sports
ENPodcast - 642 - 2017 Xterra AG 3rd Place - Ellen Sauter
Published: June 21, 2017, 4 p.m.Duration: 24 minutes 32 seconds
Listed in: Sports
Episode 641 - Midseason Cycling Volume Pop
Published: May 24, 2017, noonDuration: 19 minutes 6 seconds
Listed in: Sports
ENPodcast - 639 - Early Season Race Execution Lessons Learned
Published: May 3, 2017, noonDuration: 19 minutes 24 seconds
Listed in: Sports
ENPodcast Episode #640 - Ironman Texas Race Report: Tim Sullivan
Published: May 1, 2017, 7:55 p.m.Duration: 42 minutes 57 seconds
Listed in: Sports
Episode 638 - Short Course Triathlon Training Series, Part I: Training Fundamentals
Published: April 24, 2017, 8 a.m.Duration: 28 minutes 19 seconds
Listed in: Sports
Episode 637 - The Boston Marathon Breakdown
Published: April 15, 2017, 12:46 p.m.Duration: 28 minutes 37 seconds
Listed in: Sports
Top 7 Things That Won't Happen In Your First Triathlon [Episode 634]
Published: April 5, 2017, 12:30 p.m.Duration: 17 minutes 51 seconds
Listed in: Sports
Episode 636 - Rob Sleamaker from Vasatrainer.com
Published: April 5, 2017, noonDuration: 41 minutes 36 seconds
Listed in: Sports
Episode 635 - Interviewing Taren Gesell of TriathlonTaren
Published: April 3, 2017, noonDuration: 55 minutes 19 seconds
Listed in: Sports
EN Podcast #626 -- 10 Year Anniversary Interview Series: Keith Wick
Published: April 1, 2017, noonDuration: 19 minutes 6 seconds
Listed in: Sports
Transitioning to Training Outdoors Again [Episode 633]
Published: March 29, 2017, 12:30 p.m.Duration: 16 minutes 15 seconds
Listed in: Sports
ENPodcast: The Epic Spring Century
Published: March 25, 2017, 10 a.m.Duration: 11 minutes 30 seconds
Listed in: Sports
Triathlon JV to Varsity Gear [Episode 632]
Published: March 22, 2017, 12:30 p.m.Duration: 36 minutes 23 seconds
Listed in: Sports
ENPodcast - Mariah Bridges Interview Episode 634
Published: March 20, 2017, 12:30 p.m.Duration: 39 minutes 34 seconds
Listed in: Sports
Hills for Triathletes [Episode 631]
Published: March 15, 2017, 12:30 p.m.Duration: 25 minutes 42 seconds
Listed in: Sports
Half vs Full Marathons, for the Multisport Athlete
Published: March 14, 2017, 7 a.m.Duration: 17 minutes 42 seconds
Listed in: Sports
ENPodcast - Tim Cronk Post UMFL 2017 [Episode 630]
Published: March 8, 2017, 2 p.m.Duration: 47 minutes 47 seconds
Listed in: Sports
EN Podcast #625 -- 10 Year Anniversary Interview with Jim Yanoschik
Published: March 3, 2017, 5 p.m.Duration: 24 minutes 33 seconds
Listed in: Sports
10th Anniversary "Refresh from the Archives" Project -- All Things Cycling
Published: Feb. 20, 2017, 11 a.m.Duration: 44 minutes 7 seconds
Listed in: Sports
ENPodcast - The Half Marathon Time Trial [Episode 629]
Published: Feb. 15, 2017, 1 p.m.Duration: 46 minutes 3 seconds
Listed in: Sports
ENPodcast - 2017 Training Plan Release - Episode #628
Published: Feb. 9, 2017, 6:34 p.m.Duration: 46 minutes 3 seconds
Listed in: Sports
ENPodcast #628 - A Practical Strategy for Improving Body Composition
Published: Feb. 7, 2017, 5:17 p.m.Duration: 31 minutes 58 seconds
Listed in: Sports
ENPodcast # 628 - The Endurance-Based Fitness Lifestyle and the Secret to Triathlon Longevity
Published: Jan. 26, 2017, 8 a.m.Duration: 18 minutes 25 seconds
Listed in: Sports
ENPodcast - #625 - Stryd Running Powermeter Interview
Published: Jan. 25, 2017, 1 p.m.Duration: 23 minutes 31 seconds
Listed in: Sports
EN Podcast #624: How the Endurance Nation Team Coaching Model Destroys the One-on-One Coaching Silo
Published: Jan. 18, 2017, 7 a.m.Duration: 38 minutes 5 seconds
Listed in: Sports
ENPodcast - 623 - $hit Triathletes Say
Published: Jan. 11, 2017, 1 p.m.Duration: 22 minutes 5 seconds
Listed in: Sports
ENPodcast - 10Year - DominicMalleo
Published: Jan. 4, 2017, 5 p.m.Duration: 27 minutes 54 seconds
Listed in: Sports
ENPodcast - Episode 619 - Annual Recap Exercise for Endurance Athletes
Published: Dec. 28, 2016, 1 p.m.Duration: 11 minutes 1 second
Listed in: Sports
ENPodcast - Episode 618 - Handling Holiday Workouts
Published: Dec. 21, 2016, 1 p.m.Duration: 11 minutes 58 seconds
Listed in: Sports
Episode 622 -- Ironman Arizona Race Report: Gary Lewis
Published: Dec. 15, 2016, 11 a.m.Duration: 36 minutes 33 seconds
Listed in: Sports
ENPodcast - Episode 617 - Staff Brenda Ross
Published: Dec. 14, 2016, 1 p.m.Duration: 27 minutes 54 seconds
Listed in: Sports
Episode 621 - Ironman Arizona Race Report: Michael Collins, 1st M50-54
Published: Dec. 13, 2016, 4:57 p.m.Duration: 51 minutes 32 seconds
Listed in: Sports
ENPodcast - 616 - Holiday Gift Guide
Published: Dec. 7, 2016, 1 p.m.Duration: 45 minutes 57 seconds
Listed in: Sports
ENPodcast #615 - Marc Taylor and the Engineering Mind
Published: Nov. 30, 2016, 1 p.m.Duration: 36 minutes 31 seconds
Listed in: Sports
ENPodcast #615 - Calvin Kim's Ultra Running Adventure
Published: Nov. 23, 2016, 1 p.m.Duration: 10 minutes 30 seconds
Listed in: Sports
ENPodcast - #614 - End of Season Gear Management and Gift Ideas
Published: Nov. 16, 2016, 1 p.m.Duration: 25 minutes 30 seconds
Listed in: Sports
ENPodcast -- #620 -- OutSeason Interview with Mike Roberts
Published: Nov. 15, 2016, 5 p.m.Duration: 48 minutes 32 seconds
Listed in: Sports
ENPodcast Episode 619: 2016 Ironman Chattanooga Race Report - Giselle Carson, 4th place W45-49, Kona!
Published: Nov. 14, 2016, 11 a.m.Duration: 38 minutes 52 seconds
Listed in: Sports
EN Podcast Episode 618 -- 2016 Ironman Kona Race Report: Jenn Edwards
Published: Nov. 10, 2016, 11 a.m.Duration: 33 minutes 21 seconds
Listed in: Sports
ENPodcast #613 - You Are Your Five Closest Friends
Published: Nov. 9, 2016, 1 p.m.Duration: 24 minutes
Listed in: Sports
ENPodcast #617 -- 2016 Ironman Kona Race Report: Jeremy Behler
Published: Nov. 8, 2016, 11 a.m.Duration: 43 minutes 18 seconds
Listed in: Sports
ENPodcast #616 -- 2016 Ironman Louisville Race Report: Beth Hornak
Published: Nov. 7, 2016, 11 a.m.Duration: 39 minutes 40 seconds
Listed in: Sports
Episode 612 - 2016 Ironman North Carolina Race Report: April Rusing
Published: Nov. 4, 2016, noonDuration: 36 minutes 15 seconds
Listed in: Sports
Holiday Planning for Endurance Athletes -- Episode #608
Published: Nov. 2, 2016, noonDuration: 24 minutes
Listed in: Sports
Episode 612 - 2016 Ironman Chattanooga Race Report: Cicely Wallis, 3 hour PR!
Published: Nov. 2, 2016, noonDuration: 27 minutes 36 seconds
Listed in: Sports
Episode 611 - 2016 Ironman Chattanooga Race Report: Josh Church
Published: Oct. 31, 2016, noonDuration: 26 minutes 2 seconds
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Episode 610 - 2016 Ironman Chattanooga Race Report: Mike Blackburn, Kona Qualifier
Published: Oct. 28, 2016, noonDuration: 43 minutes 3 seconds
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Episode 609 - 2016 Ironman Louisville Race Report: Ed Eovino
Published: Oct. 27, 2016, noonDuration: 38 minutes 34 seconds
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The Value of Fall Running -- Episode # 607
Published: Oct. 26, 2016, noonDuration: 25 minutes 15 seconds
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Episode 608 - Ironman Louisville Race Report: Paul Curtin, 3rd in M55-59
Published: Oct. 25, 2016, 7:28 p.m.Duration: 45 minutes 44 seconds
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Episode 607 - 2016 Ironman World Championship Race Report: Coach Rich Strauss
Published: Oct. 21, 2016, 5:10 p.m.Duration: 37 minutes 48 seconds
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ENPodcast - #606 - Heat Racing Excellence
Published: Oct. 19, 2016, noonDuration: 26 minutes 49 seconds
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OutSeason vs OffSeason, and When to Start Your OutSeason [Episode 606]
Published: Oct. 17, 2016, 3:59 p.m.Duration: 9 minutes 33 seconds
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2016 Ironman Wisconsin Race Report: Shaughn Simmons [Episode #605]
Published: Oct. 7, 2016, 6 a.m.Duration: 34 minutes 32 seconds
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2016 Ironman Wisconsin Race Report: Frederick Guesneau, 4th M50-54, KONA! [Episode #604]
Published: Oct. 5, 2016, 8 a.m.Duration: 43 minutes 34 seconds
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2016 Ironman Wisconsin Race Report: Ian Kurth, 10th M40-44 [Episode #603]
Published: Oct. 3, 2016, 8 a.m.Duration: 47 minutes 28 seconds
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2016 Ironman Mont Tremblant Race Report: Dawn Cass, 5th W40-44 [Episode #602]
Published: Oct. 2, 2016, 12:13 a.m.Duration: 38 minutes 43 seconds
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Meet Derrek Sanks: Runner turned Ironman [Episode #601]
Published: Sept. 28, 2016, noonDuration: 52 minutes 1 second
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2017 OutSeason Overview & Launch [Episode #600]
Published: Sept. 21, 2016, noonDuration: 25 minutes 51 seconds
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ENPodcast - #599 - Prepare for the OutSeason
Published: Sept. 14, 2016, noonDuration: 24 minutes 20 seconds
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ENPodcast - Episode #598 - Fall Marathon Planning & Strategies for Triathletes
Published: Sept. 7, 2016, noonDuration: 22 minutes 36 seconds
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Ironman Mont Tremblant Race Report: Jennifer Eckert, 1st Place W60-64!
Published: Sept. 6, 2016, 10:04 p.m.Duration: 34 minutes 2 seconds
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2016Ironman Vineman Race Report: Joe Garrison, 45' PR!
Published: Sept. 1, 2016, 10:15 p.m.Duration: 34 minutes 25 seconds
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The Kona Line and your Triathlon Season -- Episode #597
Published: Aug. 31, 2016, 1 p.m.Duration: 17 minutes 13 seconds
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Go to Routes for Cycling and Running -- Episode #596
Published: Aug. 24, 2016, 1 p.m.Duration: 10 minutes 35 seconds
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Leadville 100 Race Report: Scott Dinhofer
Published: Aug. 23, 2016, 10 a.m.Duration: 27 minutes 26 seconds
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The Better Brick Workout -- Episode #595
Published: Aug. 17, 2016, 1 p.m.Duration: 14 minutes 46 seconds
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2016 Ironman Vineman Race Report: John Withrow
Published: Aug. 17, 2016, 10 a.m.Duration: 49 minutes 28 seconds
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Angeles Crest 100 Trail Ultramarathon: Peter Noyes
Published: Aug. 15, 2016, 11:35 p.m.Duration: 26 minutes 54 seconds
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2016 Ironman Lake Placid Race Report: Rob Sabo, 5th M50-54
Published: Aug. 11, 2016, 10 a.m.Duration: 38 minutes 43 seconds
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Race Day Fear -- Recognition and Elimination Strategies -- Episode #594
Published: Aug. 10, 2016, 1 p.m.Duration: 20 minutes 47 seconds
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Ironman Canada Race Report: Robin Sarner, 2nd M50-54, Kona!
Published: Aug. 9, 2016, 8:54 p.m.Duration: 34 minutes 22 seconds
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Athlete Interview: Coach Rich Strauss
Published: Aug. 8, 2016, 10 a.m.Duration: 36 minutes 40 seconds
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Ironman Lake Placid 2016 Race Report: Scott Dinhofer, 10th M50-54
Published: Aug. 5, 2016, 10 a.m.Duration: 29 minutes 33 seconds
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Athlete Interview: Dino Sarti
Published: Aug. 3, 2016, 10 a.m.Duration: 26 minutes 32 seconds
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2016 Ironman Lake Placid Coach Recap
Published: Aug. 2, 2016, 1 p.m.Duration: 16 minutes 14 seconds
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Athlete Interview: Laura Becker
Published: Aug. 1, 2016, 10 a.m.Duration: 24 minutes 42 seconds
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Meet the Team: Josh Church -- TN Native Finally Getting Ready for IMCHOO
Published: July 29, 2016, 1 p.m.Duration: 48 minutes 27 seconds
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Meet the Team: Catherine Juon -- Entrepreneur, Michigan Triathlete and More
Published: July 27, 2016, noonDuration: 55 minutes 46 seconds
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Plan Athlete Interview -- Jess Backofen
Published: July 21, 2016, 1 p.m.Duration: 39 minutes
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Athlete Interview: Kim Dubord
Published: July 20, 2016, 10 a.m.Duration: 23 minutes 3 seconds
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Athlete Interview - Rick Goullaud
Published: July 19, 2016, noonDuration: 43 minutes 35 seconds
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Athlete Interview: William Jenks
Published: July 18, 2016, 10 a.m.Duration: 35 minutes 18 seconds
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Athlete Interview - Beth Hornak
Published: July 15, 2016, 1 p.m.Duration: 44 minutes 43 seconds
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Athlete Interview - Brian Hagan
Published: July 14, 2016, 1 p.m.Duration: 34 minutes 58 seconds
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Mariah Interviews Coach Patrick: Tables Turned!
Published: July 13, 2016, 1 p.m.Duration: 39 minutes 14 seconds
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Athlete Interview - Jeremy Behler
Published: July 11, 2016, 1 p.m.Duration: 39 minutes 16 seconds
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Athlete Interview - Ralph Moore
Published: July 5, 2016, 10 a.m.Duration: 36 minutes 23 seconds
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2016 Athlete Interview: Kori Martini
Published: July 4, 2016, 10 a.m.Duration: 28 minutes 52 seconds
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2016 Athlete Interview: Doug Sutherland
Published: July 1, 2016, 4 p.m.Duration: 31 minutes 14 seconds
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Reviewing Your Nutrition Plan for Easy Improvements -- Episode #577
Published: June 29, 2016, noonDuration: 10 minutes 59 seconds
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Positive Self Talk on Race Day -- Episode #576
Published: June 22, 2016, noonDuration: 16 minutes 1 second
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(Podcast Fixed) 2016 Ironman Texas Race Report: Jenn Edwards, 2nd AG, KONA!
Published: June 17, 2016, 9:40 p.m.Duration: 46 minutes 36 seconds
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Taper Demons -- Episode #575
Published: June 15, 2016, 4 p.m.Duration: 18 minutes 26 seconds
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[In Between-isode] Three Critical In Season Bike Tips
Published: June 13, 2016, 4 p.m.Duration: 7 minutes 52 seconds
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2016 Ironman Texas Race Report -- Mark Cardinale, Kona Qualifying Performance!
Published: June 13, 2016, 10 a.m.Duration: 26 minutes 4 seconds
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2016 Ironman Saint George Race Report -- Gabe Peterson
Published: June 10, 2016, noonDuration: 24 minutes
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Your Pre Race Mental Rituals -- Episode #571
Published: June 2, 2016, 3:30 p.m.Duration: 18 minutes 20 seconds
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Swim, Bike and Run Etiquette [EN Episode #568]
Published: May 25, 2016, 1 p.m.Duration: 11 minutes 58 seconds
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[EN Episode #567] Daily Nutrition from a Weight Loss Perspective
Published: May 18, 2016, 7:09 p.m.Duration: 20 minutes 24 seconds
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Club*EN -- Sprint & Olympic Plan, Coaching and More
Published: May 12, 2016, 1 p.m.Duration: 4 minutes 50 seconds
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Episode 566 - Finding Daily Efficiencies
Published: May 11, 2016, 1 p.m.Duration: 9 minutes 40 seconds
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Short Course Coaching for 2016 -- Club EN
Published: May 5, 2016, 1 p.m.Duration: 4 minutes 3 seconds
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Episode 565 - How to Add More Training Volume
Published: May 4, 2016, 1 p.m.Duration: 21 minutes 51 seconds
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Learn How to Race 2016 Ironman Texas
Published: May 3, 2016, 9:01 p.m.Duration: 3 minutes 35 seconds
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Exhaling Fully When You Swim -- Episode #564
Published: April 26, 2016, 4 p.m.Duration: 11 minutes 5 seconds
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Running Up and Down Hills -- Episode #563
Published: April 19, 2016, 4 p.m.Duration: 21 minutes 48 seconds
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Value of Training with Friends - Episode #562
Published: April 12, 2016, 4 p.m.Duration: 20 minutes 21 seconds
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Why You Should Upload Your Workouts [Episode #561]
Published: April 5, 2016, 4 p.m.Duration: 12 minutes 33 seconds
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Can You Rest More Effectively? [Episode #560]
Published: March 30, 2016, 11:12 a.m.Duration: 15 minutes 25 seconds
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Ultraman Florida Interview with the Intrepid Simon Shurey -- Episode #559
Published: March 24, 2016, 3:34 a.m.Duration: 1 hour 4 minutes 4 seconds
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Daily Nutrition Tips for Endurance Athletes - Episode #558
Published: March 22, 2016, 4 p.m.Duration: 19 minutes 8 seconds
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Picking the Right Run Shoes -- Episode #557
Published: March 8, 2016, 6:06 p.m.Duration: 14 minutes 46 seconds
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Introducing Powered by Endurance Nation [Episode #556]
Published: Feb. 26, 2016, 7:27 p.m.Duration: 8 minutes 14 seconds
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Five Triathlon Season Planning Tips
Published: Feb. 15, 2016, 11 a.m.Duration: 23 minutes 28 seconds
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Episode #554 -- Brand New 2016 Full and Half Distance Plans
Published: Feb. 11, 2016, 8 p.m.Duration: 10 minutes 40 seconds
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Winter Clothing Tips & Thoughts with Coach Patrick
Published: Feb. 2, 2016, 5 p.m.Duration: 11 minutes 57 seconds
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Texas Race-Specific Camp Announcement
Published: Feb. 1, 2016, 2 p.m.Duration: 7 minutes 49 seconds
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Dealing with Inclement Winter Weather by Coach Patrick of Endurance Nation
Published: Jan. 27, 2016, 7:30 p.m.Duration: 10 minutes 10 seconds
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[EN] Winter Warm Up Tips
Published: Jan. 12, 2016, 8:13 p.m.Duration: 9 minutes 39 seconds
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Using Intensity in the Winter to Maximize Your Training (And Season!)
Published: Dec. 29, 2015, 11 a.m.Duration: 18 minutes 17 seconds
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Three 3s -- The Endurance Nation New Years Resolution Strategy for Athletes
Published: Dec. 28, 2015, 2 p.m.Duration: 19 minutes 20 seconds
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How Triathletes Can Manage The Holiday Week - Endurance Nation Style
Published: Dec. 21, 2015, 5 p.m.Duration: 16 minutes 6 seconds
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End of the 2015 Season with Coach Patrick
Published: Nov. 30, 2015, 1:51 p.m.Duration: 21 minutes 33 seconds
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2015 Ironman Louisville Race Report: Jordan Marchewka
Published: Nov. 6, 2015, 11 a.m.Duration: 21 minutes 45 seconds
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2015 Ironman Wisconsin Race Report: Dawn Cass
Published: Nov. 4, 2015, 5 p.m.Duration: 35 minutes 15 seconds
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Exploring Run Durability for Triathletes with Coach Patrick
Published: Nov. 3, 2015, 7:23 p.m.Duration: 19 minutes 21 seconds
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2015 Ironman World Championships Race Report: Juan Vergara
Published: Nov. 2, 2015, 11 a.m.Duration: 27 minutes 49 seconds
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2015 Ironman Maryland Race Report: Michal Kovac
Published: Oct. 30, 2015, 10 a.m.Duration: 26 minutes 32 seconds
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2015 Ironman Kona Race Report: Turby Wright
Published: Oct. 29, 2015, 10 a.m.Duration: 33 minutes 1 second
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2015 Ironman Maryland Race Report: Keith Shackleford
Published: Oct. 28, 2015, 10 a.m.Duration: 18 minutes 40 seconds
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2015 Ironman Maryland Race Report: Kevin Foote
Published: Oct. 27, 2015, 10 a.m.Duration: 26 minutes 11 seconds
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2015 Ironman Chattanooga Race Report: Emily Brinkley
Published: Oct. 23, 2015, 10 p.m.Duration: 27 minutes 6 seconds
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2015 Ironman Wisconsin Race Report: Rachel Hawe, 70+ Minute Same Course PR
Published: Oct. 22, 2015, 10 a.m.Duration: 24 minutes 44 seconds
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2015 Ironman Wisconsin Race Report: Jeremy Behler, 9:52, 3rd M35-39, Kona!
Published: Oct. 21, 2015, 8:10 p.m.Duration: 1 hour 8 minutes 40 seconds
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2015 State of the Nation Podcast
Published: Oct. 20, 2015, 8:26 p.m.Duration: 1 hour 1 minute 22 seconds
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2015 Racing Season Lessons Learned with Coach Patrick
Published: Oct. 20, 2015, 1 p.m.Duration: 25 minutes 9 seconds
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Endurance Nation Coach Lessons Learned, 2015: Coach Rich Strauss
Published: Oct. 13, 2015, 7:27 p.m.Duration: 27 minutes 3 seconds
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2015 Ironman Wisconsin Race Report: Peter Noyes, 10:10
Published: Oct. 13, 2015, 10 a.m.Duration: 27 minutes 26 seconds
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Coach Tip: Using Heart Rate for Hot Workouts and Races
Published: Sept. 10, 2015, 3:11 p.m.Duration: 5 minutes 45 seconds
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2015 Ironman Mont Tremblant Race Report: Ian Kurth
Published: Sept. 4, 2015, 12:10 a.m.Duration: 46 minutes 55 seconds
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2015 Ironman Lake Placid Race Report: Tim Cronk, 1st AG Men 50-55
Published: Aug. 31, 2015, 10 a.m.Duration: 27 minutes 15 seconds
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2015 Ironman Mont Tremblant Race Report: Heidi Marcus
Published: Aug. 28, 2015, 1:31 a.m.Duration: 43 minutes 33 seconds
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Beach 2 Battleship Overview Podcast
Published: July 15, 2015, 7:32 p.m.Duration: 37 minutes 42 seconds
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2015 Ironman Coeur d'Alene Race Report: Jenn Edwards, 5th AG
Published: July 14, 2015, 10 a.m.Duration: 41 minutes 22 seconds
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[EN] Kona Race Week Experience Podcast with Jess Withrow
Published: July 9, 2015, 1:23 p.m.Duration: 19 minutes 45 seconds
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2015 Ironman Coeur d'Alene Race Report: Doug Sutherland
Published: July 8, 2015, 6:41 p.m.Duration: 24 minutes 57 seconds
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2015 Eagleman 70.3 Race Report: Turby Wright and Carol Defazio
Published: June 30, 2015, 6:14 p.m.Duration: 56 minutes 27 seconds
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Ironman Lake Placid Three Bullets
Published: June 29, 2015, 4 p.m.Duration: 4 minutes 20 seconds
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2015 Ironman Honu 70.3 Race Report: Bob Hiller
Published: June 16, 2015, 10 a.m.Duration: 59 minutes 55 seconds
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2015 Ironman Raleigh 70.3 Race Report, Rich Stanbaugh
Published: June 11, 2015, 10 a.m.Duration: 43 minutes 58 seconds
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Team EN Triathlon Podcast: Week of June 8th, 2015
Published: June 10, 2015, 1:39 p.m.Duration: 37 minutes 54 seconds
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Ironman Chattanooga 70.3 Race Report: Derek Sanks
Published: June 9, 2015, 5:03 p.m.Duration: 37 minutes 4 seconds
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EN Podcast [InBetween-isode]: Coach Patrick's 4:44 Bike Split Review
Published: May 27, 2015, 8:02 p.m.Duration: 18 minutes 43 seconds
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Ironman Texas Race Report Podcast -- Kim Eagle Finishes Her First!
Published: May 22, 2015, 10:32 a.m.Duration: 29 minutes 53 seconds
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2015 Ironman Saint George 70.3 Race Report: Mark Cardinale
Published: May 14, 2015, 10 a.m.Duration: 53 minutes 51 seconds
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Voice of the Nation with Coach Patrick of Endurance Nation [Week of 5/11/2015]
Published: May 14, 2015, 3 a.m.Duration: 37 minutes 54 seconds
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2015 Ironman Texas 70.3 Race Report: Chris Oubre
Published: May 12, 2015, 10 a.m.Duration: 51 minutes 38 seconds
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2015 Ironman Texas 70.3 Race Report: Chris Knighton
Published: May 7, 2015, 8:23 p.m.Duration: 46 minutes 24 seconds
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Race Report: 2015 Ironman New Orleans 70.3, David DuMontier
Published: May 5, 2015, 4 p.m.Duration: 29 minutes 39 seconds
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Race Report: 2015 Ironman California 70.3, Dino Sarti
Published: April 30, 2015, 10 a.m.Duration: 45 minutes 16 seconds
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State of The Triathlon Nation [04/27/2015] with Coach Patrick
Published: April 29, 2015, 10 a.m.Duration: 43 minutes 11 seconds
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Race Report: 2015 Ironman Florida 70.3, David Duran
Published: April 28, 2015, 10 a.m.Duration: 38 minutes 49 seconds
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State of The Triathlon Nation [04/16/2015] with Coach Patrick
Published: April 17, 2015, 1 p.m.Duration: 35 minutes 52 seconds
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Endurance Nation Weekly Update [04/10/2015]
Published: April 10, 2015, 1 p.m.Duration: 32 minutes 22 seconds
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ENPodcast - 4/2/15 - Oceanside & Princeton 70.3, Race Group & Pre Swim, Bike Run Threads, Laura Becker on Wounded Warrior Project, Your First Outdoor Ride & Fuelbelt
Published: April 3, 2015, 1 p.m.Duration: 40 minutes 30 seconds
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Moving to the Next Level in Ironman Triathlon Swimming
Published: March 30, 2015, 5:42 p.m.Duration: 36 minutes 40 seconds
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2015 Ironman New Zealand Race Report: Mike Roberts
Published: March 30, 2015, 5:19 p.m.Duration: 37 minutes 2 seconds
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Weekly Podcast: TX Camp Recap, 50 Women to Kona, Mike Robert's Mega Swim Thread, Ruster Sports, Kori Martini Interviews Coach P & Training with New Zones!
Published: March 26, 2015, noonDuration: 50 minutes 46 seconds
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Endurance Nation Weekly (3/16/2015): Kona Lottery, PowerTap Products, Doug Johnson Interview, Core Sling Sponsor Review & Coach Tip: Managing Fatigue Between Plans
Published: March 19, 2015, 1 p.m.Duration: 32 minutes 59 seconds
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EN Weekly Podcast: AZ 70.3, Ventum Bikes, Ironman Tri Club Awards, Ruster Sports, Tim Cronk and your First Ride Outside!
Published: March 12, 2015, 6 p.m.Duration: 54 minutes 39 seconds
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This Week Inside EN: Ironman TriClub Awards & Meet Turby Wright (M60-64)
Published: March 6, 2015, 1:42 a.m.Duration: 22 minutes 12 seconds
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Triathletes: All Things Cycling
Published: Feb. 18, 2015, 11 a.m.Duration: 39 minutes 22 seconds
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Triathletes: Managing Your OutSeason to InSeason Transition
Published: Feb. 16, 2015, 11 a.m.Duration: 51 minutes 18 seconds
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2/13/15 -- ENPodcast - 2/13/15 - Team Updates, February Challenge, Athete of the Week: Mike Brand & Tip: Season Planning vs Daily Workout
Published: Feb. 13, 2015, 4:43 p.m.Duration: 27 minutes 38 seconds
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Patience & Discipline Part 4/4 -- Inserting Your Deltas In A Full Season Plan
Published: Feb. 11, 2015, 2 p.m.Duration: 20 minutes 59 seconds
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[EN] Triathlon Coach Podcast -- End of October OS, Meet Team Raise The Bar & Winter Training Tips
Published: Jan. 31, 2015, 12:04 a.m.Duration: 22 minutes 39 seconds
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The Endurance Nation OutSeason, for Triathletes
Published: Jan. 27, 2015, 11 a.m.Duration: 31 minutes 13 seconds
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Patience & Discipline: How To Set Expectations for Performance as a Self-Coached Triathlete, Pt 2
Published: Jan. 19, 2015, 5 p.m.Duration: 14 minutes 3 seconds
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[EN] Patience and Discipline: Season Planning for Triathletes, Part 1/4
Published: Jan. 15, 2015, 12:17 p.m.Duration: 18 minutes 47 seconds
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Triathlon Cycling Volume and Running Durability
Published: Jan. 6, 2015, 2:56 a.m.Duration: 28 minutes 51 seconds
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(Almost) Happy New Year - A New Tip for Type A Triathletes
Published: Dec. 29, 2014, 5 p.m.Duration: 2 minutes 52 seconds
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The Three Year Plan for Triathlon Excellence, Year Two: Smart Season Planning and Racing to Your Potential
Published: Dec. 26, 2014, 10:46 p.m.Duration: 22 minutes 20 seconds
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Running Form...for Your Next Run
Published: Dec. 19, 2014, 8 a.m.Duration: 18 minutes 41 seconds
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Triathlon Season Planning, a Refresher Course
Published: Dec. 18, 2014, 5:57 p.m.Duration: 36 minutes 18 seconds
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The Three Year Plan, Year One: Train and Race Like a Vet
Published: Dec. 17, 2014, 8 a.m.Duration: 25 minutes 37 seconds
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Setting Effective Season Goals for Triathletes
Published: Dec. 15, 2014, 2 p.m.Duration: 18 minutes 2 seconds
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The History of Endurance Nation
Published: Dec. 10, 2014, 9 a.m.Duration: 32 minutes 8 seconds
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Triathlon Gift Ideas for Giving and Getting
Published: Dec. 8, 2014, 5 p.m.Duration: 9 minutes 6 seconds
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The Endurance Nation Three Year Plan for Triathlon Excellence: Introduction
Published: Dec. 4, 2014, 9 a.m.Duration: 18 minutes 57 seconds
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Hacking the Treadmill -- A Winter Primer for Triathletes
Published: Dec. 1, 2014, 2 p.m.Duration: 14 minutes 57 seconds
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Training Tips for Ironman Arizona
Published: Nov. 27, 2014, 1 p.m.Duration: 28 minutes 25 seconds
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Swimming in the OutSeason
Published: Nov. 21, 2014, 1:44 a.m.Duration: 17 minutes 59 seconds
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Triathletes -- Train Smarter, Not Harder
Published: Nov. 18, 2014, 5 p.m.Duration: 10 minutes 26 seconds
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[EN] Winter Weight Loss Focus - Why The Smart Triathletes Do It!
Published: Nov. 10, 2014, 6:04 p.m.Duration: 10 minutes 37 seconds
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[EN] Ironman Hawaii Report Part 3 of 3 -- The Run
Published: Nov. 3, 2014, 5 p.m.Duration: 15 minutes 7 seconds
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IRONMAN Arizona -- Bike Course Tips
Published: Oct. 31, 2014, 10 a.m.Duration: 11 minutes 15 seconds
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The OutSeason Series: How Long to Get My Triathlon Power Back?
Published: Oct. 30, 2014, 10 a.m.Duration: 22 minutes 46 seconds
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[EN] Ironman Hawaii Report Part 2 of 3 -- The Bike
Published: Oct. 27, 2014, 4 p.m.Duration: 15 minutes 7 seconds
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Redefining Triathlon Training in the Winter -- The OutSeason
Published: Oct. 21, 2014, 6:38 p.m.Duration: 9 minutes 23 seconds
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[EN] Ironman Hawaii Report Part 1 of 3 -- The Swim
Published: Oct. 20, 2014, 7:54 p.m.Duration: 10 minutes 38 seconds
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Triathlon OutSeason Do's and Don'ts
Published: Oct. 15, 2014, 5:28 p.m.Duration: 26 minutes 11 seconds
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The Endurance Nation Four Keys of Triathlon Training
Published: Sept. 24, 2014, 6:11 p.m.Duration: 32 minutes 35 seconds
Coach Rich Strauss now distills the training methods and perspectives we use to train our squad into the Four Keys of Triathlon Training. If you are a real-world, time-pressed age group athlete, these big picture keys will fundamentally change how you approach triathlon training.
Check us out on the web at www.endurancenation.us.\\xa0
' -->Listed in: Sports
2014 IRONMAN Mont Tremblant Race Report: Bruce Thompson, 11:05, 1st M60-64 and KONA!
Published: Sept. 15, 2014, noonDuration: 36 minutes 15 seconds
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2014 IRONMAN Wisconsin Race Report: Scott Giljum, 11:14, 45' PR!
Published: Sept. 12, 2014, 11:40 p.m.Duration: 48 minutes 4 seconds
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2014 IRONMAN Canada Race Report: Dave Tallo, 1st place, M45-49!
Published: Sept. 12, 2014, 11:05 p.m.Duration: 47 minutes 37 seconds
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IRONMAN Wisconsin 2014 Race Report: Ian Kurth, 10:47, 45' PR!
Published: Sept. 12, 2014, 7:55 p.m.Duration: 1 hour 2 minutes 12 seconds
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2014 Ironman Mont Tremblant Race Report: John Withrow, 10:21, 1st in XC Division
Published: Aug. 28, 2014, 9:48 p.m.Duration: 1 hour 15 minutes 17 seconds
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Effective Triathlon Season Planning
Published: Aug. 20, 2014, 4 p.m.Duration: 31 minutes 26 seconds
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Tips for the Ironman Wisconsin Run Course
Published: Aug. 20, 2014, 4 p.m.Duration: 10 minutes 59 seconds
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Tips for the Ironman Wisconsin Bike Course
Published: Aug. 19, 2014, noonDuration: 12 minutes 24 seconds
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2014 Lake Placid Race Report Series: Ben Hales
Published: Aug. 18, 2014, noonDuration: 36 minutes 44 seconds
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2014 Lake Placid Race Report Podcast Series: Ed Croucher
Published: Aug. 15, 2014, noonDuration: 52 minutes 16 seconds
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2014 Lake Placid Race Report Podcast Series: Laura Becker
Published: Aug. 14, 2014, noonDuration: 52 minutes 22 seconds
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2014 Lake Placid Race Report Podcast: Doug Johnson, 10:42, 55' PR!
Published: Aug. 13, 2014, 10:55 p.m.Duration: 44 minutes
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Jenn Edwards: Team Endurance Nation Athlete Interview and CDA + Whistler Recap
Published: Aug. 11, 2014, 1 p.m.Duration: 1 hour 22 minutes 4 seconds
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Mont Tremblant Run Course Preview
Published: Aug. 8, 2014, 10 a.m.Duration: 7 minutes 15 seconds
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Mont Tremblant Bike Course Preview
Published: Aug. 6, 2014, 10 a.m.Duration: 8 minutes 8 seconds
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Mont Tremblant Swim Course Preview
Published: Aug. 4, 2014, 10 a.m.Duration: 7 minutes 15 seconds
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Coach Chat: Racing in the Rain
Published: July 24, 2014, 4 p.m.Duration: 35 minutes 54 seconds
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Long Course Triathlon Rules
Published: July 22, 2014, 10 a.m.Duration: 22 minutes 34 seconds
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Four Keys Swim Course Preview - Ironman Lake Placid 2014
Published: July 18, 2014, 11 a.m.Duration: 9 minutes 23 seconds
This is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the live, FREE talk on\\xa0Friday July 25th at 10am\\xa0at the Main Street Theater in Downtown Lake Placid. You\'ll get a complete race overview with strategy tips and have a chance to win some great prizes as well!
Full details are online here:\\xa0http://thefourkeyslakeplacid.splashthat.com/
' -->Listed in: Sports
Four Keys Run Course Preview - Ironman Lake Placid 2014
Published: July 16, 2014, 11 a.m.Duration: 8 minutes 49 seconds
This is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the live, FREE talk on\\xa0Friday July 25th at 10am\\xa0at the Main Street Theater in Downtown Lake Placid. You\'ll get a complete race overview with strategy tips and have a chance to win some great prizes as well!
Full details are online here:\\xa0http://thefourkeyslakeplacid.splashthat.com/
' -->Listed in: Sports
Endurance Nation Coach Chat: Racing a Windy Bike Course
Published: July 15, 2014, 10 a.m.Duration: 21 minutes 50 seconds
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Jason Brandt Race Report - Ironman Coeur d'Alene 2014
Published: July 14, 2014, 7:30 p.m.Duration: 45 minutes 36 seconds
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David Leventhal Race Report - Ironman Coeur d'Alene 2014
Published: July 14, 2014, 6:15 p.m.Duration: 47 minutes 4 seconds
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Four Keys Bike Course Preview - Ironman Lake Placid 2014
Published: July 14, 2014, 11 a.m.Duration: 10 minutes 20 seconds
This is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the live, FREE talk on\\xa0Friday July 25th at 10am\\xa0at the Main Street Theater in Downtown Lake Placid. You\'ll get a complete race overview with strategy tips and have a chance to win some great prizes as well!
Full details are online here:\\xa0http://thefourkeyslakeplacid.splashthat.com/
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Al Truscott - 2014 Ironman Coeur d'Alene Race Report
Published: July 11, 2014, 10 a.m.Duration: 27 minutes 46 seconds
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The Different Types of Days Off
Published: July 10, 2014, 10 a.m.Duration: 14 minutes 43 seconds
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Peter Noyes - 2014 Ironman Coeur d'Alene Race Report
Published: July 9, 2014, 3:12 p.m.Duration: 35 minutes 58 seconds
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The Long Bike -- Understanding Your Endurance Nation Workout
Published: June 23, 2014, 9:50 p.m.Duration: 24 minutes 48 seconds
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2014 Ironman Texas Race Report with Mike Crosby
Published: May 30, 2014, 10 a.m.Duration: 22 minutes 5 seconds
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EN Coach Chat - Post-Ironman Transitioning
Published: May 26, 2014, 1:37 p.m.Duration: 32 minutes 26 seconds
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2014 Gulf Coast Triathlon Race Report with Jason Cox
Published: May 26, 2014, 10 a.m.Duration: 26 minutes 7 seconds
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2014 Gulf Coast Triathlon Race Report - Mark Roberts
Published: May 23, 2014, 10 a.m.Duration: 28 minutes 6 seconds
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Race Prep Phase Training Plan Changes
Published: May 22, 2014, 9:30 a.m.Duration: 30 minutes 25 seconds
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Managing your breathing during HIIT or Racing
Published: May 16, 2014, 10 a.m.Duration: 8 minutes 57 seconds
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Coach Chat Special: Braking, Cornering, Descending on Triathlon Bike
Published: May 6, 2014, 10 a.m.Duration: 25 minutes 51 seconds
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Taking Your Bike Outside in Spring
Published: April 29, 2014, 10 a.m.Duration: 7 minutes 15 seconds
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Transitioning from the OutSeason
Published: April 24, 2014, 6 p.m.Duration: 22 minutes 58 seconds
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Beach2Battleship Race Report with Darren Freeman
Published: April 15, 2014, 11:30 a.m.Duration: 41 minutes 18 seconds
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Manage Early Season Expectations
Published: April 8, 2014, 4 p.m.Duration: 6 minutes 37 seconds
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Crossing The Line | The New eBook from Endurance Nation
Published: April 1, 2014, 4:36 p.m.Duration: 13 minutes 23 seconds
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2013 Endurance Nation Customer Survey Review & FirstTimeFinish Guarantee
Published: March 7, 2014, 5:18 p.m.Duration: 14 minutes 21 seconds
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A Treadmill Lovestory
Published: Feb. 14, 2014, 5 p.m.Duration: 10 minutes 43 seconds
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Resist the Siren Call of Epic Winter Events
Published: Feb. 6, 2014, noonDuration: 14 minutes 8 seconds
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How training in the OutSeason can lead to a stellar race season
Published: Jan. 31, 2014, noonDuration: 14 minutes 24 seconds
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Objectify Your Training
Published: Dec. 23, 2013, 2 p.m.Duration: 10 minutes 53 seconds
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2013 Ironman Florida Race Report - First Time Ironman Jaime Fields
Published: Dec. 16, 2013, 11 a.m.Duration: 31 minutes 20 seconds
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RIGOR - A First Time Ironman Approach
Published: Dec. 12, 2013, 11 a.m.Duration: 10 minutes 31 seconds
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2013 Ironman Arizona Race Report - Rian Bogle
Published: Dec. 11, 2013, 3 p.m.Duration: 48 minutes 15 seconds
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2013 Ironman Arizona Race Report - Al Truscott "Rages Against The Dying Of The Light", Pulls off an 11:19 Race
Published: Dec. 9, 2013, 4 p.m.Duration: 24 minutes 27 seconds
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2013 Ironman Florida Race Report: Brian Anderson
Published: Dec. 3, 2013, 7:15 p.m.Duration: 33 minutes 17 seconds
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Ironman Arizona 2013 Race Report: Jason Brandt, First Timer Goes 10:26!
Published: Nov. 27, 2013, 8:12 p.m.Duration: 35 minutes 29 seconds
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Ironman Florida 2013 Race Report - Delton Chen
Published: Nov. 26, 2013, 12:30 p.m.Duration: 40 minutes 41 seconds
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Ironman Florida 2013 Post Race Recap: Michael Johnson
Published: Nov. 15, 2013, 4:36 p.m.Duration: 42 minutes 3 seconds
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Managing Missed OutSeason Workouts
Published: Nov. 12, 2013, 1:30 p.m.Duration: 4 minutes 56 seconds
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Making the Most of a Fixed Training Week
Published: Nov. 6, 2013, 10 a.m.Duration: 7 minutes 1 second
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Jump Training Levels with Strategic Bike Volume
Published: Oct. 29, 2013, 3:20 p.m.Duration: 7 minutes 55 seconds
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2013 Ironman Wisconsin Race Report: Melissa Olivas, mother of twin 12yo boys PR's by 22 min and negative splits the run!
Published: Sept. 25, 2013, 6:48 p.m.Duration: 43 minutes 52 seconds
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2013 Ironman Wisconsin Race Report: Joe Machette, 55' course PR, negative split run!
Published: Sept. 25, 2013, 6:45 p.m.Duration: 51 minutes 36 seconds
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2013 Ironman Wisconsin Race Report: Jeremy Behler -- 10:10, 2nd Ironman finish
Published: Sept. 25, 2013, 6:41 p.m.Duration: 42 minutes 43 seconds
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2013 Ironman Wisconsin Race Report Podcast: Scott Carty - 1st Time Ironman Negative Splits the Run by 15'!
Published: Sept. 25, 2013, 6:34 p.m.Duration: 38 minutes 18 seconds
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2014 State of the (Endurance) Nation Podcast
Published: Sept. 24, 2013, 8:28 p.m.Duration: 43 minutes 21 seconds
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Ironman Lake Placid and IM Louisville Double Race Report: George Jordan
Published: Aug. 28, 2013, 3 p.m.Duration: 52 minutes 15 seconds
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2013 Ironman Lake Placid Race Report: Teri Cashmore
Published: Aug. 27, 2013, 1 p.m.Duration: 54 minutes 40 seconds
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2013 Ironman Lake Placid Race Report: Joe Manning
Published: Aug. 23, 2013, 12:30 p.m.Duration: 44 minutes 25 seconds
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Ironman Lake Placid Report: Kori Martini
Published: Aug. 22, 2013, 6 p.m.Duration: 39 minutes 30 seconds
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2013 Ironman Lake Placid Race Report: Todd Ackerman
Published: Aug. 16, 2013, noonDuration: 33 minutes 14 seconds
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2013 Ironman Lake Placid Race Report: Frank Zaffino
Published: Aug. 15, 2013, 10 a.m.Duration: 34 minutes 57 seconds
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Open Water Swim Tips for 2013 - Endurance Nation
Published: July 19, 2013, 1 p.m.Duration: 17 minutes 6 seconds
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2013 Ironman Coeur d'Alene Race Report: Jen Datwyler
Published: July 5, 2013, noonDuration: 44 minutes 55 seconds
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2013 Ironman Coeur dAlene Race Report: Brandon Cantrell
Published: July 3, 2013, noonDuration: 41 minutes 48 seconds
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2013 Ironman Coeur d'Alene Race Report: Mark Cardinale
Published: July 2, 2013, 7:30 p.m.Duration: 54 minutes 43 seconds
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2013 Ironman Coeur d'Alene Race Report: Dino Sarti
Published: July 2, 2013, 4 p.m.Duration: 55 minutes 39 seconds
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Endurance Nation - Triathlon Race Preparation Tips: How to master race-specific training
Published: July 1, 2013, 3:32 p.m.Duration: 29 minutes 2 seconds
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Endurance Nation - Lessons from Power for Riding the Ironman Bike
Published: June 25, 2013, noonDuration: 20 minutes 56 seconds
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Rev3 Quassy Race Interview: Team EN Member Ryan Miller
Published: June 18, 2013, noonDuration: 30 minutes 6 seconds
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Endurance Nation - Ironman Bike Course Difficulty
Published: June 12, 2013, 6 p.m.Duration: 15 minutes 4 seconds
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IronMan Texas Race Report: Chris Beuer of Team Endurance Nation
Published: June 5, 2013, 7 p.m.Duration: 34 minutes 58 seconds
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Ironman Texas Race Report: Jay Lakamp of Team Endurance Nation
Published: May 31, 2013, 3:16 p.m.Duration: 27 minutes 9 seconds
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Ironman Texas Race Report Podcast: Robin Sarner of Endurance Nation
Published: May 31, 2013, 2:24 p.m.Duration: 46 minutes 34 seconds
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Triathlon Race Development: Debrief Your Race Like A PRO
Published: May 23, 2013, 7:33 p.m.Duration: 7 minutes 42 seconds
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Swimming the English Channel, with Alan Clack
Published: May 6, 2013, 10:37 p.m.Duration: 39 minutes 20 seconds
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Post Marathon Transition for Triathletes: Early Season Advice
Published: April 30, 2013, 2 p.m.Duration: 7 minutes 20 seconds
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Do I need to do a Half Ironman in route to an Ironman?
Published: April 23, 2013, 10:26 p.m.Duration: 24 minutes 4 seconds
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Managing Early Season Fatigue
Published: April 22, 2013, 9:22 p.m.Duration: 6 minutes 51 seconds
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Four Keys of Ironman Execution
Published: April 5, 2013, 9:39 p.m.Duration: 50 minutes 17 seconds
This podcast is a recording of Rich and Patrick delivering their Four Keys of Ironman Execution pre-race talk, included with each of these Course Talks.
The Course Talks will be available for purchase in May 2013 but we hope you enjoy this free preview!
' -->Listed in: Sports
Endurance Nation: Four Guidelines for Improving Your Run
Published: March 6, 2013, 1:56 a.m.Duration: 10 minutes 53 seconds
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Endurance Nation Coach Podcast: Framing the Boston Marathon
Published: March 5, 2013, 8:17 p.m.Duration: 13 minutes 7 seconds
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Managing the OutSeason to InSeason Transition for Triathletes
Published: Feb. 1, 2013, 3:18 a.m.Duration: 7 minutes 2 seconds
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Endurance Nation Ironman & 70.3 2013 Training Plan Intro and Sale
Published: Jan. 23, 2013, 1:19 a.m.Duration: 19 minutes 14 seconds
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Ottawa Age Group Triathlon Seminar Recap
Published: Jan. 14, 2013, 9 p.m.Duration: 5 minutes 16 seconds
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Ironman Arizona Race Report: Dave Tallo, 9:43, 6th AG, Kona!
Published: Dec. 10, 2012, 4:56 p.m.Duration: 50 minutes 55 seconds
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Ironman Arizona 2012 Race Report: Todd Mellinger, 9:31, 2nd AG, 30' Same Course PR!
Published: Dec. 5, 2012, 1:55 a.m.Duration: 33 minutes 49 seconds
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Ironman Arizona 2012 Race Report: Dan Billingsley, 9:53, 2hr PR!
Published: Dec. 4, 2012, 10:32 p.m.Duration: 43 minutes 30 seconds
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Ironman Arizona 2012 Race Report Podcast: Rian Bogle, over 3hr PR!
Published: Dec. 4, 2012, 10:03 p.m.Duration: 42 minutes 20 seconds
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Ironman Florida 2012 Race Podcast with Brian Pautsch
Published: Dec. 1, 2012, 9:57 p.m.Duration: 36 minutes 31 seconds
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Ironman Florida 2012 Race Podcast with John Withrow
Published: Dec. 1, 2012, 8:54 p.m.Duration: 35 minutes 59 seconds
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2012 Endurance Nation Cyber Monday to Black TRIday Sale
Published: Nov. 20, 2012, 5:45 p.m.Duration: 3 minutes 17 seconds
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Ironman Florida Race Report: Marian DeSimone
Published: Nov. 14, 2012, 5:24 p.m.Duration: 28 minutes 31 seconds
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Ironman Florid Race Report: Doug Herr
Published: Nov. 14, 2012, 5:21 p.m.Duration: 26 minutes 23 seconds
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Ironman Florida Race Report: Brian Commiskey
Published: Nov. 14, 2012, 5:18 p.m.Duration: 20 minutes 2 seconds
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Ironman Kona Race Report: Woody Freese
Published: Nov. 14, 2012, 5:17 p.m.Duration: 30 minutes 21 seconds
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Ironman Kona Race Report: Dave Tallo
Published: Nov. 14, 2012, 5:13 p.m.Duration: 26 minutes 20 seconds
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Ironman Kona Race Report: Al Truscott, an incredible story of an inspring comeback from injury
Published: Nov. 14, 2012, 5:10 p.m.Duration: 36 minutes 41 seconds
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Ironman Kona Race Report: Carol Defazio
Published: Nov. 14, 2012, 5:07 p.m.Duration: 31 minutes 4 seconds
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Ironman Kona Race Report: Brad Loescher
Published: Nov. 14, 2012, 5:04 p.m.Duration: 18 minutes 34 seconds
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Ironman Kona Race Report: Teri Cashmore
Published: Nov. 14, 2012, 5:02 p.m.Duration: 22 minutes 50 seconds
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Ironman Kona Race Report: Kit Bryan
Published: Nov. 14, 2012, 5 p.m.Duration: 18 minutes 53 seconds
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2013 OutSeason Training Plan Sale: Winter Triathlon Domination Can Be Yours!
Published: Oct. 23, 2012, 5:05 p.m.Duration: 18 minutes 24 seconds
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2012 Ironman Louisville Race Podcast with Christy Beal
Published: Oct. 10, 2012, 11:58 p.m.Duration: 26 minutes 53 seconds
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2012 Ironman Louisville Race Podcast with Ian Coleman
Published: Oct. 10, 2012, 11:38 p.m.Duration: 25 minutes 50 seconds
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Ironman Wisconsin 2012 Race Report: JT Thompson - 12:13, 18' PR at the end of a CRAZY year!
Published: Sept. 21, 2012, 8:13 p.m.Duration: 34 minutes 32 seconds
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Ironman Wisconsin 2012 Race Report: Bruce Thompson - 2nd time Ironman, 11:58, over 50' PR, including a ~3' negative split run!
Published: Sept. 20, 2012, 9:41 p.m.Duration: 31 minutes 23 seconds
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Ironman Wisconsin 2012 Race Report: Brian Kelly -- 12:15, 2hr PR!!
Published: Sept. 20, 2012, 8:49 p.m.Duration: 26 minutes 22 seconds
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Ironman Wisconsin 2012 Race Report: Carl Noftsger, 11:26 and 1:30 PR!
Published: Sept. 20, 2012, 8:42 p.m.Duration: 23 minutes 10 seconds
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Ironman Wisconsin Race Report: Annie Stokes, another first timer has a great day in Madison!
Published: Sept. 20, 2012, 7:57 p.m.Duration: 39 minutes 14 seconds
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Ironman Wisconsin Race Report Podcast: Robert Chose - 11:42, first timer Ironman, PERFECT race execution!
Published: Sept. 20, 2012, 7:45 p.m.Duration: 47 minutes 5 seconds
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Ironman Wisconsin Race Report: Brian Comiskey, 11:48, 22' PR!
Published: Sept. 20, 2012, 4:43 p.m.Duration: 31 minutes 37 seconds
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Ironman Wisconsin '12 Race Report Podcast: Aaron Kline -- 11:48, 1st timer, PERFECT race execution!
Published: Sept. 19, 2012, 3:56 p.m.Duration: 57 minutes 28 seconds
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FREE PreSeason Training Guide for Triathletes from Endurance Nation
Published: Sept. 18, 2012, 1:32 a.m.Duration: 10 minutes 7 seconds
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Ironman Louisville Race Podcast: Christy Beal's First Ironman!
Published: Sept. 11, 2012, 6:11 p.m.Duration: 25 minutes 59 seconds
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Ironman Louisville 2012 Race Podcast: Mark Thomson
Published: Sept. 11, 2012, 12:40 a.m.Duration: 21 minutes 1 second
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Ironman Louisville Podcast: Rob Tagher, aka A Newbie Outperforms Expectations
Published: Sept. 7, 2012, 2:30 a.m.Duration: 32 minutes 56 seconds
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Ironman Mont Tremblant Race Report: Trevor Garson, 10:28
Published: Aug. 30, 2012, 5:17 p.m.Duration: 41 minutes 45 seconds
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Ironman Mont Tremblant Race Report: Tim Cronk, 10:38
Published: Aug. 30, 2012, 5:01 p.m.Duration: 34 minutes 28 seconds
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Ironman NYC Race Report Podcast: Jessica Withrow
Published: Aug. 30, 2012, 1:12 a.m.Duration: 29 minutes 4 seconds
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Ironman New York Race Report Podcast: Joel Bell -- 9:38, 5th AG and Kona Qualifier!
Published: Aug. 16, 2012, 10:22 p.m.Duration: 36 minutes 30 seconds
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Ironman New York City Race Report: Carol Defazio -- first time Ironman, AG winner and Kona Qualifier!
Published: Aug. 16, 2012, 9 p.m.Duration: 33 minutes 9 seconds
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Ironman New York City Race Report Podcast: Jonathan Needell
Published: Aug. 16, 2012, 7:51 p.m.Duration: 32 minutes 7 seconds
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Racine 70.3 Report: Brian Comiskey
Published: July 31, 2012, 4:40 p.m.Duration: 21 minutes
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Ironman Lake Placid Report: Monika Hill
Published: July 31, 2012, 4:35 p.m.Duration: 20 minutes 23 seconds
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Ironman Lake Placid Report: Lauren McDonald
Published: July 31, 2012, 4:14 p.m.Duration: 15 minutes 14 seconds
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Ironman Lake Placid Race Report: David Martin
Published: July 31, 2012, 4:06 p.m.Duration: 14 minutes 35 seconds
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Ironman Lake Placid Report with Paul Takac of Endurance Nation...
Published: July 28, 2012, 11:12 a.m.Duration: 16 minutes 38 seconds
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Ironman Lake Placid Report with Kori Martini of Endurance Nation
Published: July 28, 2012, 11:05 a.m.Duration: 21 minutes 58 seconds
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Ironman Lake Placid Race Report with Brad Loescher of Endurance Nation
Published: July 27, 2012, 12:19 a.m.Duration: 14 minutes 14 seconds
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Ironman Lake Placid Race Report with Kim Ashworth of Endurance Nation
Published: July 26, 2012, 11:50 p.m.Duration: 15 minutes 40 seconds
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Racine 70.3 Race Interview with Bruce Thompson of Endurance Nation
Published: July 26, 2012, 5:18 p.m.Duration: 23 minutes 10 seconds
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Ironman Coeur d'Alene 2012 Race Report Podcast: Robin Clevenger
Published: July 9, 2012, 7:13 p.m.Duration: 35 minutes 39 seconds
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Ironman Coeur d'Alene Race Report Podcast: Bart Stevens
Published: July 9, 2012, 7:07 p.m.Duration: 41 minutes 52 seconds
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Ironman Coeur d'Alene 2012 Race Report: Brett Prince
Published: July 9, 2012, 6:25 p.m.Duration: 41 minutes 4 seconds
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Ironman Lake Placid Rally Recap: Kori Martini
Published: June 20, 2012, 7:48 p.m.Duration: 16 minutes 6 seconds
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Ironman Texas 9:27 -- Coach Patrick's Nutrition Progression
Published: June 13, 2012, 4:33 p.m.Duration: 22 minutes 28 seconds
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9:27 at Ironman Texas: Coach Patrick's Training Adjustments
Published: June 13, 2012, 3:24 p.m.Duration: 20 minutes 45 seconds
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Ironman Texas 2012 Race Interview: Jeff Kopp
Published: May 22, 2012, 4:50 p.m.Duration: 33 minutes 47 seconds
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Ironman Texas Race Report Podcast Series: Coach Patrick McCrann, 9:27, 1st M35-39, Kona Qualification
Published: May 22, 2012, 4:49 p.m.Duration: 55 minutes 19 seconds
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Ironman Texas 2012: Post Race Interview with Pat Ward
Published: May 22, 2012, 2:49 p.m.Duration: 20 minutes 2 seconds
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Ironman Saint George Race Report: Teri Cashmore, Kona Qualifier
Published: May 18, 2012, 9:12 p.m.Duration: 36 minutes 31 seconds
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Ironman Saint George Race Report: Kit Bryan, Kona Qualifier
Published: May 18, 2012, 8:54 p.m.Duration: 24 minutes 53 seconds
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Ironman St George Race Report: Carl Noftsger
Published: May 15, 2012, 1:16 a.m.Duration: 28 minutes 39 seconds
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Meet The Team: Ryan Smith
Published: May 14, 2012, 10:54 a.m.Duration: 14 minutes 45 seconds
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End of FastCamp: Closing Coach Podcast
Published: May 8, 2012, 9:05 p.m.Duration: 10 minutes 39 seconds
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Meet the Team: Jenna Seefried 5/7/2012
Published: May 7, 2012, 5:49 p.m.Duration: 12 minutes 41 seconds
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Ironman Texas 2012 Bike Course Overview
Published: May 2, 2012, 4:21 p.m.Duration: 1 hour 2 minutes 43 seconds
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FastCamp Week 7: Endurance Nation and Race Execution
Published: April 19, 2012, 10:50 p.m.Duration: 21 minutes 4 seconds
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Ironman Arizona Race Report Podcast: Steve Swanlund, 2nd Ironman, 10:52, 1:05 PR!
Published: Nov. 30, 2011, 7:23 p.m.Duration: 29 minutes 46 seconds
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Ironman Arizona Race Report Podcast: Al Truscott, age group winner and Kona bound!
Published: Nov. 30, 2011, 6:16 p.m.Duration: 29 minutes 18 seconds
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Ironman Arizona Race Report Podcast: Jon Needell -- 1st time Ironman, dealing with an hip injury in the final months of training.
Published: Nov. 30, 2011, 5:53 p.m.Duration: 30 minutes 19 seconds
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Ironman Arizona Race Report Podcast: Jeremy Behler, 1st time Ironman, 10:06
Published: Nov. 30, 2011, 1:35 p.m.Duration: 42 minutes 34 seconds
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Ironman Arizona Race Report Podcast: David Lesh, 1st time Ironman, 10:23
Published: Nov. 30, 2011, 1:35 p.m.Duration: 24 minutes 39 seconds
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Return on Investment, a New Perspective on Triathlon Training, Part I Introduction
Published: Nov. 16, 2011, 6:02 p.m.Duration: 28 minutes 36 seconds
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Rethinking the Value of the Brick Run for Long Course Triathlon
Published: Nov. 16, 2011, 5:30 p.m.Duration: 39 minutes 16 seconds
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Ironman Kona Race Report Podcast: Coach Patrick
Published: Oct. 21, 2011, 5:17 p.m.Duration: 21 minutes 21 seconds
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Ironman Kona 2011 Race Report Podcast: Jonathan Lieberman
Published: Oct. 19, 2011, 5:04 p.m.Duration: 37 minutes 12 seconds
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Ironman Kona 2011 Race Report: Keith Buell
Published: Oct. 19, 2011, 4:50 p.m.Duration: 22 minutes 28 seconds
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Ironman Kona 2011 Report: Greg Charbeneau
Published: Oct. 19, 2011, 4:37 p.m.Duration: 21 minutes 9 seconds
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Ironman Wisconsin Race Report: Dave Tallo -- 10:15, 8th AG, Kona!!
Published: Sept. 28, 2011, 11:04 p.m.Duration: 53 minutes 59 seconds
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Ironman Wisconsin Race Report Podcast: Brian Comiskey, 1:07 PR!
Published: Sept. 20, 2011, 12:20 a.m.Duration: 23 minutes 11 seconds
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Ironman Wisconsin Race Report Podcast: Ebe Boettcher -- 1st time Ironman even split the run!
Published: Sept. 20, 2011, 12:16 a.m.Duration: 35 minutes 43 seconds
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Ironman Wisconsin Race Report: EN Coach Rich Strauss - 10:20, 10th AG
Published: Sept. 19, 2011, 9:36 p.m.Duration: 45 minutes 13 seconds how to manage your day when the day isn\'t how you expected and still have a good race.\\n
Endurance Nation Triathlon Coaching
Create a FREE 5-Day trial membership
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Ironman Wisconsin Race Report Podcast: Adam Weeks -- 10:22
Published: Sept. 17, 2011, 9:26 p.m.Duration: 39 minutes 4 seconds
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Ironman Wisconsin Race Report: Jeremy Richardson
Published: Sept. 17, 2011, 9:22 p.m.Duration: 32 minutes 53 seconds
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Ironman Wisconsin Race Report: William Jenks -- 45' PR!
Published: Sept. 17, 2011, 9:22 p.m.Duration: 30 minutes 20 seconds
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Ironman Louisville 2011 Race Podcast: Chris Martin
Published: Sept. 14, 2011, 2:48 a.m.Duration: 39 minutes 9 seconds
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Ironman Louisville 2011 Race Podcast: Jason Clishe
Published: Sept. 14, 2011, 2:31 a.m.Duration: 28 minutes 33 seconds
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Ironman Louisville 2011 Race Podcast: John Withrow
Published: Sept. 14, 2011, 2:31 a.m.Duration: 22 minutes 17 seconds
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Ironman Louisville 2011 Race Podcast: Scott Dinhofer
Published: Sept. 14, 2011, 2 a.m.Duration: 21 minutes 17 seconds
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Ironman Lake Placid Report: Jim Daley
Published: Aug. 5, 2011, 1:21 p.m.Duration: 18 minutes 47 seconds
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Ironman Lake Placid Report: Bill Fritton
Published: Aug. 3, 2011, midnightDuration: 32 minutes 13 seconds
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Ironman Lake Placid 2011 Race Report (Dave Campell)
Published: Aug. 1, 2011, 2:26 p.m.Duration: 24 minutes 24 seconds
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Ironman Lake Placid 2011 Race Report Podcast (Nate Paraday)
Published: Aug. 1, 2011, 2:19 p.m.Duration: 39 minutes 21 seconds
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Ironman Lake Placid 2011 Race Report Podcast (Bob Turner)
Published: Aug. 1, 2011, 2:12 p.m.Duration: 24 minutes 10 seconds
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Ironman USA Race Report Podcast: Coach Patrick -- 9:56, 5th AG, Kona!
Published: July 27, 2011, 7:06 p.m.Duration: 56 minutes 4 seconds
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Ironman Coeur d'Alene Race Report: Dave Tallo -- even split bike and negative split run!
Published: July 8, 2011, 2:07 p.m.Duration: 35 minutes 8 seconds
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Iroman Coeur d'Alene Race Report: Steve Anderson
Published: July 8, 2011, 2:02 p.m.Duration: 30 minutes 42 seconds
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Ironman Coeur d'Alene Race Report: Allen Eskelin
Published: July 8, 2011, 1:56 p.m.Duration: 24 minutes 4 seconds
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Ironman Couer d'Alene Race Report: Al Truscott
Published: July 6, 2011, 3:31 p.m.Duration: 18 minutes 44 seconds
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Ironman Coeur d'Alene Race Report: Stephanie Stevens
Published: July 6, 2011, 3:28 p.m.Duration: 27 minutes 17 seconds
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Ironman Coeur d'Alene Race Report: Michael Smith, ~20' PR!
Published: July 6, 2011, 3:24 p.m.Duration: 30 minutes 29 seconds
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Ironman Coeur d'Alene Race Report: Tucker McKeever
Published: July 6, 2011, 12:37 a.m.Duration: 32 minutes 21 seconds
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Ironman Coeur d'Alene Race Report Series: JT Thompson
Published: July 5, 2011, 11:28 p.m.Duration: 26 minutes 58 seconds
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Ironman Coeur d'Alene Race Report Series: Jeff Sorenson
Published: July 5, 2011, 11:12 p.m.Duration: 22 minutes 30 seconds
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Patriot Half Ironman Race Report: Coach Patrick, 4:26, 1st AG, 2nd OA Age Grouper
Published: June 21, 2011, 1:25 a.m.Duration: 22 minutes 33 seconds
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Ironman Kansas Race Report Podcast: Jeremy Richardson
Published: June 15, 2011, 6:44 p.m.Duration: 27 minutes 58 seconds
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Ironman Kansas 70.3 Race Report Podcast: Dan Gilliat
Published: June 14, 2011, 10:23 p.m.Duration: 20 minutes 27 seconds
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Ironman Kansas Race Report Podcast: Carl Noftsger, 39' PR!!
Published: June 14, 2011, 9:30 p.m.Duration: 25 minutes 46 seconds
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Ironman Kansas 70.3 Race Report Series: William Jenks
Published: June 14, 2011, 9:22 p.m.Duration: 33 minutes 12 seconds
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Race Report Podcast: Rev3 Quassy with Simon Shurey
Published: June 9, 2011, 12:22 p.m.Duration: 17 minutes 37 seconds
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Race Report Podcast Series: Tim Dux, Ironman Florida 70.3
Published: June 8, 2011, 11:11 p.m.Duration: 35 minutes 18 seconds
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Ironman Texas Race Report: Nate Pepper
Published: June 7, 2011, 7:08 p.m.Duration: 13 minutes 56 seconds
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Ironman Texas Race Report: Jeff Braaten
Published: June 7, 2011, 6:53 p.m.Duration: 19 minutes 55 seconds
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Ironman Texas Race Report Podcast: Paul Takac
Published: June 7, 2011, 6:36 p.m.Duration: 13 minutes 56 seconds
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Ironman Texas Report: Bob McCallum
Published: June 7, 2011, 12:08 p.m.Duration: 21 minutes 29 seconds
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Race Report Podcast Series: Scott Davis, White Lake Half Ironman
Published: June 6, 2011, 11:26 p.m.Duration: 41 minutes 13 seconds
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2011 Blue Ridge Mountain Camp Interview: Ralph Butler
Published: June 5, 2011, 2:42 p.m.Duration: 14 minutes 53 seconds
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IMTX Race Recap Podcast: Tom Glynn
Published: June 2, 2011, 1:17 a.m.Duration: 27 minutes 16 seconds
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Race Report Podcast Series: Cynthia Snyder, Ironman Saint George Age Group Winner
Published: May 13, 2011, 5:35 p.m.Duration: 43 minutes 39 seconds
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Race Report Podcast Series: Dave Campbell, White Lake Half Ironman
Published: May 12, 2011, 7:38 p.m.Duration: 28 minutes 41 seconds
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The Three Phase Mental Taper
Published: April 13, 2011, 11:30 p.m.Duration: 10 minutes 37 seconds
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Long Course Seminar, Lesson #2: The Basic Week
Published: March 23, 2011, 4:07 p.m.Duration: 39 minutes 55 seconds
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Weekly Triathlon Podcast: Your First Spring Ride
Published: March 18, 2011, 5:20 p.m.Duration: 8 minutes 55 seconds
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Short Course Virtual Seminar, Lesson #3: The Basic Week
Published: March 4, 2011, 8:18 p.m.Duration: 19 minutes 50 seconds
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Short Course Training and Racing Seminar, Lesson #1: Short Course Fitness is Power & Pace at Threshold
Published: March 2, 2011, 7:18 p.m.Duration: 28 minutes 14 seconds
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Half Ironman Seminar, Lesson #2: Return on Investment, WORK, and Season Planning
Published: Jan. 18, 2011, 2:12 a.m.Duration: 26 minutes 5 seconds
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Beginner Triathlon Seminar: Introduction
Published: Jan. 14, 2011, 9:51 p.m.Duration: 9 minutes 33 seconds
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Half Ironman Training Seminar: Introduction
Published: Jan. 14, 2011, 9:37 p.m.Duration: 12 minutes 10 seconds
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Long Course Training Virtual Seminar: Lesson #1 -- Introduction and Season Planning
Published: Dec. 9, 2010, 9:20 p.m.Duration: 55 minutes 8 seconds
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Ironman Arizona 2010 Race Report Podcast Series: Paul Hough
Published: Nov. 29, 2010, 7:03 p.m.Duration: 22 minutes 53 seconds
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Ironman Arizona 2010 Race Report Podcast Series: Greg Charbeneau
Published: Nov. 29, 2010, 7:01 p.m.Duration: 34 minutes 42 seconds
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Ironman Arizona 2010 Race Report Podcast Series: Colin Cook
Published: Nov. 29, 2010, 6:57 p.m.Duration: 14 minutes 46 seconds
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Ironman Arizona 2010 Race Report Podcast Series: Julia Herrmann
Published: Nov. 29, 2010, 6:40 p.m.Duration: 31 minutes 4 seconds
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Ironman Arizona 2010 Race Report Podcast Series: Ellen Charnley
Published: Nov. 29, 2010, 6:05 p.m.Duration: 21 minutes 8 seconds
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Ironman Arizona 2010 Race Report Podcast Series: Gilberto Hernandez
Published: Nov. 29, 2010, 6:01 p.m.Duration: 49 minutes 56 seconds
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Endurance Nation 2011 Training Plan Updates Podcast
Published: Nov. 15, 2010, 2:57 p.m.Duration: 38 minutes 7 seconds
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Endurance Nation vs Ironman Florida 2010 Podcast: Brian Comiskey
Published: Nov. 12, 2010, 4:34 p.m.Duration: 30 minutes 48 seconds
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Endurance Nation vs Ironman Florida Race Podcast: Nathalie Bruneau
Published: Nov. 12, 2010, 4:01 p.m.Duration: 15 minutes 23 seconds
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Ironman Florida 2010 Race Report Podcast Series: Becky Hirselj
Published: Nov. 11, 2010, 7:20 p.m.Duration: 30 minutes 30 seconds
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Ironman Florida 2010 Race Interview: Greg Cole
Published: Nov. 11, 2010, 4:23 p.m.Duration: 27 minutes 47 seconds
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State of the Nation Part 2: Stakeholders Update
Published: Nov. 8, 2010, 4:35 p.m.Duration: 20 minutes 19 seconds 50% members, open to other members.\\xa0\\n
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Cash for Clunkers: The EN Triathlon Training Plan Trade In Offer
Published: Nov. 8, 2010, 3:29 p.m.Duration: 12 minutes 4 seconds
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Ironman Kona 2010 Race Recap: Matt Ancona
Published: Oct. 21, 2010, 7:48 p.m.Duration: 23 minutes 21 seconds
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State of the Nation 2010: Endurance Nation Annual Update
Published: Oct. 11, 2010, 8:06 p.m.Duration: 37 minutes 26 seconds
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Coaches OutSeason Podcast Series: The Run
Published: Oct. 7, 2010, 9:45 p.m.Duration: 11 minutes 44 seconds
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Coaches' OutSeason Podcast Series: The Bike
Published: Oct. 4, 2010, 10:26 p.m.Duration: 18 minutes 3 seconds
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Coaches' OutSeason Podcast Series: The Swim
Published: Oct. 4, 2010, 10:16 p.m.Duration: 13 minutes 15 seconds
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Athletes' OutSeason Podcast Series: Dan Forbes
Published: Sept. 30, 2010, 1:42 a.m.Duration: 15 minutes 56 seconds
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Athletes' OutSeason Podcast Series: Matt Ancona
Published: Sept. 29, 2010, 11:50 p.m.Duration: 15 minutes 46 seconds
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Athletes OutSeason Podcast Series: Tom Glynn
Published: Sept. 29, 2010, 11:43 p.m.Duration: 13 minutes 51 seconds
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Athletes' OutSeason Podcast Series: Cary Blanco
Published: Sept. 29, 2010, 11:37 p.m.Duration: 9 minutes 27 seconds
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Coaches' OutSeason Podcast Series, Part I: The OutSeason, Big Picture
Published: Sept. 29, 2010, 11:32 p.m.Duration: 16 minutes 45 seconds
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TeamEN Athlete Interview: Matt Samojedan, from couch to Kona in 2.5yrs, 2 with TeamEN
Published: Sept. 17, 2010, 8:53 p.m.Duration: 31 minutes 36 seconds
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#Ironman Wisconsin Race Report Podcast Series: Kitima
Published: Sept. 17, 2010, 2:45 a.m.Duration: 34 minutes 46 seconds
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Ironman Wisconsin 2010 Race Report Podcast Series: Michele Cellai
Published: Sept. 17, 2010, 2:26 a.m.Duration: 35 minutes 18 seconds
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Ironman Louisville 2010 Race Recap: Dan Gilliat
Published: Sept. 3, 2010, 12:14 a.m.Duration: 17 minutes 25 seconds
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Ironman Louisville 2010 Race Recap: Aimee Hendrigan
Published: Sept. 3, 2010, 12:05 a.m.Duration: 21 minutes 15 seconds
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Ironman Louisville 2010 Race Recap: Michael Johnson
Published: Sept. 2, 2010, 11:59 p.m.Duration: 20 minutes 8 seconds
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Triathlon Podcast: Ironman Race Week by Endurance Nation
Published: Aug. 28, 2010, 11:54 a.m.Duration: 24 minutes 24 seconds
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Coach's Notes: Ironman Wisconsin
Published: Aug. 25, 2010, 6:35 p.m.Duration: 10 minutes 12 seconds
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The Ironman Taper De-MYTH-tified
Published: Aug. 23, 2010, 9:59 a.m.Duration: 15 minutes 47 seconds
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Ironman Louisville: Three Bullets with Coach Patrick
Published: Aug. 20, 2010, 3:52 p.m.Duration: 8 minutes 47 seconds
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Ironman Canada: Three Bullets Overview
Published: Aug. 19, 2010, 12:10 a.m.Duration: 10 minutes 26 seconds
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Announcing ENFan -- FREE Stuff from Endurance Nation
Published: Aug. 12, 2010, 12:12 a.m.Duration: 28 minutes 37 seconds
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IMUSA Recap Podcast: Suzanne Kinsky
Published: July 30, 2010, 7:47 p.m.Duration: 19 minutes 30 seconds
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IMUSA 2010 Race Recap: Cary Blanco
Published: July 30, 2010, 7:39 p.m.Duration: 22 minutes 17 seconds
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IMUSA 2010 Race Recap: Dana Sharp
Published: July 29, 2010, 10:39 p.m.Duration: 20 minutes 9 seconds
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Four Keys of Ironman Execution, Ironman USA Version
Published: July 29, 2010, 10:21 a.m.Duration: 40 minutes 4 seconds
Interested in joining our team of 400+ Ironman and Half Ironman athletes? Go here!
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Ironman USA 2010 Post Race Interview: Eric Voboril
Published: July 29, 2010, 10:09 a.m.Duration: 23 minutes
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Ironman USA 2010 Post Race Interview: David Halligan
Published: July 29, 2010, 9:59 a.m.Duration: 28 minutes 33 seconds
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Team EN IMUSA Dinner Overview
Published: July 23, 2010, 10:20 a.m.Duration: 12 minutes 42 seconds
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Advanced Ironman Racing Topics
Published: July 15, 2010, 7:27 p.m.Duration: 54 minutes 37 seconds
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Ironman USA Quick Overview by Endurance Nation
Published: July 15, 2010, 1:43 p.m.Duration: 14 minutes 9 seconds
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Four Keys of Ironman Execution, Ironman Wisconsin Version
Published: July 13, 2010, 11:52 p.m.Duration: 1 hour 18 minutes 20 seconds
Want to learn about future Tri-Rally opportunites, our 100% FREE-to-everyone training camps on the US Ironman Courses? Go here!
Interested in joining our team of 400 Ironman and Half Ironman athletes? Go here!
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Ironman Coeur D'Alene Race Report Series: Peter Carroll
Published: July 5, 2010, 6:40 p.m.Duration: 28 minutes 51 seconds
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Ironman Coeur d'Alene Race Report Series: Bryan Ogle
Published: July 3, 2010, 12:30 a.m.Duration: 26 minutes 17 seconds
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Ironman Coeur D'Alene Race Report Series: Al Truscott
Published: July 1, 2010, 6:25 p.m.Duration: 31 minutes 58 seconds
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Ironman Coeur d'Alene Race Report Series: Reed Rinderknecht
Published: July 1, 2010, 6:02 p.m.Duration: 22 minutes 55 seconds
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Ironman CDA'10 Race Report Podcast Series: Aaron Linkow
Published: June 30, 2010, 4:48 p.m.Duration: 30 minutes 16 seconds
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Ironman Gearing Come to Jesus Sermon
Published: June 29, 2010, 8:29 p.m.Duration: 8 minutes 40 seconds
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Coach Rich, Post IMCDA podcast
Published: June 29, 2010, 8:27 p.m.Duration: 6 minutes 32 seconds
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Weekly Triathlon Update with Coach Patrick
Published: June 23, 2010, 7:08 p.m.Duration: 8 minutes 21 seconds
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Ironman Training for the Self-Coached Athlete
Published: June 18, 2010, 8:23 p.m.Duration: 51 minutes 57 seconds
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TeamEN Weekly Update: 6/14/2010
Published: June 14, 2010, 10:36 p.m.Duration: 5 minutes 38 seconds
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Triathlete Interview: Terry Olivas at Hawaii 70.3
Published: June 9, 2010, 11:03 a.m.Duration: 17 minutes 26 seconds
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Weekly Team Podcast (6/7/2010): Mike Allen and Goal Setting
Published: June 7, 2010, 2:58 p.m.Duration: 15 minutes 16 seconds
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Weekly Race Results & Triathlon Tip of the Week
Published: May 31, 2010, 6:17 p.m.Duration: 8 minutes 24 seconds
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TeamEN Weekly Update: Monday 5/10/10
Published: May 10, 2010, 10:23 p.m.Duration: 10 minutes 51 seconds
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Fred Gilbert -- Wildflower '10 Race Report and Interview
Published: May 7, 2010, 5:50 p.m.Duration: 27 minutes 35 seconds
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Carrie Chavez Ironman St George Race Report
Published: May 5, 2010, 11:08 p.m.Duration: 39 minutes
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Coach Rich Ironman St George Debrief
Published: May 4, 2010, 10:21 p.m.Duration: 22 minutes 2 seconds
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TeamEN Weekly Update: Monday 5/3/10
Published: May 3, 2010, 5:36 p.m.Duration: 12 minutes 56 seconds
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TeamEN Weekly Update: Wednesday 4/28/10
Published: April 28, 2010, 6:08 p.m.Duration: 11 minutes 5 seconds
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Womens Open House Conference Call 3/18
Published: March 19, 2010, 5:31 p.m.Duration: 51 minutes 30 seconds
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Meet The Team: Olivia Syptak
Published: Feb. 22, 2010, 3:15 p.m.Duration: 25 minutes 2 seconds
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Meet The Team: Pam Kassner
Published: Feb. 22, 2010, 3:03 p.m.Duration: 26 minutes 4 seconds
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2010 Ironman and Half Iron Training Plan Introduction
Published: Dec. 16, 2009, 8:49 p.m.Duration: 22 minutes 22 seconds
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Triathlon: Managing Recovery in the OutSeason
Published: Dec. 2, 2009, 7:02 p.m.Duration: 5 minutes 45 seconds
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Triathlon Race Execution Radio: Episode #16 - Part Deux: 2009 Kona Overview Conclusion
Published: Oct. 9, 2009, 3:07 p.m.Duration: 20 minutes 18 seconds
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Ironman Louisville 2009 Coach Wrap Up
Published: Sept. 2, 2009, 4:32 p.m.Duration: 24 minutes 48 seconds
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Endurance Nation OutSeason Training Propaganda Audio #1
Published: Aug. 25, 2009, 8:57 p.m.Duration: 6 minutes 35 seconds
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Triathlon Race Execution Radio: Episode #10: Training To Race
Published: July 7, 2009, 10:52 a.m.Duration: 34 minutes 56 seconds
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Ironman CDA 2009 Pre-Race Check-In
Published: June 23, 2009, 6:03 p.m.Duration: 7 minutes 14 seconds
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Ironman Race Simulation Podcast Episode (6/3/09)
Published: June 5, 2009, 1:14 p.m.Duration: 51 minutes 1 second
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Racing Triathlon with a Plan
Published: June 4, 2009, 1:48 p.m.Duration: 4 minutes 55 seconds
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Workouts Do Not a Race Make
Published: May 28, 2009, 2:13 p.m.Duration: 4 minutes 57 seconds
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Race Execution Radio: Episode #5: Racing Hilly Ironman Bike Courses, Athlete Interview, More
Published: May 19, 2009, 10:09 a.m.Duration: 9 minutes 52 seconds
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Triathlon Coach Podcast: Race Day Bike Set Up
Published: May 12, 2009, 9:52 a.m.Duration: N/A
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Fear of Racing Needs To Be Your Friend
Published: May 6, 2009, 1:35 p.m.Duration: 4 minutes 56 seconds
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Triathlon Weekly Q and A: Threshold Testing with HR
Published: April 27, 2009, 7:20 p.m.Duration: 6 minutes 3 seconds
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Meet the Team: John Stark
Published: April 22, 2009, 11:05 p.m.Duration: 42 minutes 36 seconds
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Meet the Team: Kris Frazier
Published: April 22, 2009, 5:48 p.m.Duration: 32 minutes 14 seconds
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Meet the Team: Marianne Park
Published: April 20, 2009, 11:02 p.m.Duration: 32 minutes 40 seconds
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Meet the Team: Tom Glynn
Published: April 20, 2009, 10:52 p.m.Duration: 34 minutes 30 seconds
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Meet the Team: Verna Mandel
Published: April 20, 2009, 10:24 p.m.Duration: 23 minutes 43 seconds
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Meet the Team: Kitima Boonvisudhi
Published: April 15, 2009, 1:37 a.m.Duration: 39 minutes 11 seconds
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Meet the Team: Todd Glass
Published: April 14, 2009, 1:29 p.m.Duration: 33 minutes 10 seconds
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Meet the Team: Hayes Sanborn
Published: April 13, 2009, 10:16 p.m.Duration: 19 minutes 57 seconds
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Meet the Team: Matt Sullivan
Published: April 13, 2009, 3:37 p.m.Duration: 30 minutes 24 seconds
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Meet the Team: Nemo
Published: April 13, 2009, 3:35 p.m.Duration: 36 minutes 35 seconds
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Meet the Team: Steve Cramer
Published: April 13, 2009, 3:33 p.m.Duration: 30 minutes 1 second
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Meet the Team Podcast Series: Dave Halligan
Published: April 6, 2009, 10:33 p.m.Duration: 24 minutes 9 seconds
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Meet the Team Podcast Series: Dan Socie
Published: April 2, 2009, 10:36 p.m.Duration: 30 minutes 24 seconds
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Ironman California 70.3 Course Talk by Rich Strauss
Published: April 1, 2009, 2:58 p.m.Duration: 25 minutes 30 seconds
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Meet the Team Podcast Series: Linda Patch
Published: April 1, 2009, 2:41 p.m.Duration: 31 minutes 2 seconds
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Endurance Nation "Meet the Team" Podcast Series: Matt Ancona
Published: March 31, 2009, 1:22 p.m.Duration: 25 minutes 35 seconds
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Endurance Nation "Meet the Team" Podcast Series: Carrie Himmel
Published: March 30, 2009, 1:51 p.m.Duration: 16 minutes 49 seconds
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EN Weekly Update for 3/27/2009
Published: March 27, 2009, 5:12 p.m.Duration: 32 minutes 54 seconds
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Endurance Nation "Meet the Team" Podcast Series: Chris Gleason
Published: March 27, 2009, 12:30 p.m.Duration: 31 minutes 34 seconds
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Intro to Endurance Nation (Audio from Webinar)
Published: March 26, 2009, 10:29 a.m.Duration: 42 minutes 28 seconds
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Ironman St. George Course and Event Preview with Rich Strauss and Lynda Wallenfels
Published: March 25, 2009, 4:28 p.m.Duration: 29 minutes 24 seconds
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Triathlon: Why We Benchmark Your Off Season Training
Published: March 22, 2009, 1:46 p.m.Duration: 9 minutes 17 seconds
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Weekly Update, March 18: Team Results, NoCal Clinic, UpComing Bike Fit Webinar and more!
Published: March 18, 2009, 7:52 p.m.Duration: 20 minutes 15 seconds
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Audio File for Heart Rate Training eBook
Published: March 12, 2009, 6:42 p.m.Duration: 1 hour 12 minutes 51 seconds
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Stump The Chump, Part 3 Audio
Published: March 12, 2009, 10:56 a.m.Duration: 20 minutes 41 seconds
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Audio File for Introduction to Training and Racing with Power eBook
Published: March 11, 2009, 10:33 p.m.Duration: 1 hour 9 minutes 43 seconds
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Limiters, Base Training, and Race Specific Intensity
Published: March 11, 2009, 4:43 p.m.Duration: 14 minutes 45 seconds
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Team EN Weekly Podcast: 3/6/2009
Published: March 6, 2009, 4:57 p.m.Duration: 9 minutes 19 seconds
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Tour of CA Camp Athlete Interviews
Published: Feb. 28, 2009, 7:57 p.m.Duration: 17 minutes 46 seconds
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Endurance Nation Tour of CA Camp Coaches Wrap Up
Published: Feb. 28, 2009, 3:43 a.m.Duration: 17 minutes 38 seconds
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2009 Tour of California Camp: Day 6
Published: Feb. 21, 2009, 5:15 a.m.Duration: 4 minutes 10 seconds
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2009 Tour of California Camp: Day 5 Pre Ride
Published: Feb. 19, 2009, 1:37 p.m.Duration: 3 minutes 24 seconds
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2009 Tour of California Camp: Day 3 Post Ride
Published: Feb. 18, 2009, 5:50 a.m.Duration: 2 minutes 53 seconds
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2009 Tour of California Camp: Day 3 Pre Ride
Published: Feb. 18, 2009, 5:47 a.m.Duration: 2 minutes 39 seconds
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2009 Tour of California Camp: Day 2 Post Ride
Published: Feb. 17, 2009, 2:08 p.m.Duration: 3 minutes 3 seconds
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2009 Tour of California Camp: Day 2 Pre Ride
Published: Feb. 17, 2009, 2:03 p.m.Duration: 2 minutes 27 seconds
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2009 Tour of California Camp: Day 1 Post Ride
Published: Feb. 16, 2009, 6:47 a.m.Duration: 5 minutes 49 seconds
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2009 Tour of California Camp: Day 1 Pre Ride
Published: Feb. 15, 2009, 2:15 p.m.Duration: 9 minutes 22 seconds
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Interview with Roman Micah of Everymantri.com
Published: Feb. 3, 2009, 11:19 a.m.Duration: 21 minutes 21 seconds
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Endurance Nation Triathlon Team: Weekly Podcast 090123
Published: Jan. 23, 2009, 9:49 p.m.Duration: 14 minutes 49 seconds
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Endurance Nation Annual Recap -- 2008 Edition
Published: Jan. 15, 2009, 12:03 p.m.Duration: 43 minutes 55 seconds
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Team EN Review (2008) and Preview (2009)
Published: Dec. 29, 2008, 8:34 p.m.Duration: 9 minutes 16 seconds
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Weekly Team EN Update -- 11/17/2008
Published: Nov. 17, 2008, 8:33 p.m.Duration: 17 minutes 18 seconds
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Team EN Weekly Podcast
Published: Nov. 13, 2008, 1:02 a.m.Duration: 28 minutes 16 seconds
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56 Weeks of Training = Impending Burnout
Published: Oct. 22, 2008, 6:04 p.m.Duration: 8 minutes 53 seconds
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Five Principles of Effective Triathlon Training
Published: Oct. 2, 2008, 2:11 p.m.Duration: 42 minutes 57 seconds
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WeeklyUpdate: The Black Box 9/19/2008
Published: Sept. 19, 2008, 11:30 p.m.Duration: 41 minutes 1 second
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Endurance Nation Triathlon Season Plan Introductory Podcast
Published: Sept. 7, 2008, 12:26 a.m.Duration: 11 minutes 17 seconds
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Weekly Team EN Podcast 8/28/2008
Published: Aug. 29, 2008, 8:19 p.m.Duration: 23 minutes 44 seconds
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Endurance Nation Swim eBook, Version 2, podcast preview!
Published: Aug. 20, 2008, 8:17 p.m.Duration: 16 minutes 3 seconds
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Endurance Nation Ironman Racing System, Part IV: Putting It All Together
Published: Aug. 2, 2008, 10:13 p.m.Duration: 17 minutes 55 seconds
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IMUSA Interview: Steve Cramer
Published: July 30, 2008, 5:26 p.m.Duration: 36 minutes 12 seconds
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Endurance Nation Long Course Racing System, Part III: Racing with Pace
Published: July 30, 2008, 12:30 a.m.Duration: 23 minutes 15 seconds
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Triathlon: Ironman Newbie Final Preparations
Published: July 13, 2008, 5:43 p.m.Duration: 11 minutes 38 seconds
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The Endurance Nation Coaches Introduce themselves
Published: July 4, 2008, 11:42 p.m.Duration: 15 minutes 15 seconds
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The Endurance Nation Long Course Training Plan Bundle
Published: July 4, 2008, 11:38 p.m.Duration: 15 minutes 15 seconds
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Endurance Nation Explain by the Coaches
Published: July 4, 2008, 1:31 p.m.Duration: 16 minutes 52 seconds
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Endurance Nation Long Course Racing System, Part 2: Racing with Power
Published: July 4, 2008, 1:22 p.m.Duration: 25 minutes 8 seconds
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IMCDA Interview / Report: Todd Mellinger
Published: July 3, 2008, 3:02 a.m.Duration: 49 minutes 22 seconds
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IMCDA Interview / Report: Marianne Park
Published: July 3, 2008, 2:59 a.m.Duration: 24 minutes 59 seconds
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Endurance Nation Long Course Racing System, Part I: The Four Keys
Published: June 28, 2008, 1:45 a.m.Duration: 29 minutes 53 seconds
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Reviewing Your Screw Ups
Published: June 26, 2008, 12:39 a.m.Duration: 8 minutes 59 seconds
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Triathlon: Chasing a Kona Slot
Published: April 13, 2008, 10:15 a.m.Duration: 11 minutes 50 seconds
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Free EN Webcast: Training + Racing the Half Iron / 70.3 Distance
Published: March 19, 2008, 11:27 p.m.Duration: N/A
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MLK Weekend Webinar: Epic Training Weekends
Published: Jan. 22, 2008, 12:58 a.m.Duration: 37 minutes 48 seconds
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Triathlon: The Basic Week Webinar
Published: Jan. 8, 2008, 7:54 p.m.Duration: 1 hour 9 minutes 37 seconds
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EN: Planning Your Triathlon Season
Published: Dec. 12, 2007, 5:04 p.m.Duration: 20 minutes 22 seconds
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State of the Nation: Week of 12/10/2007
Published: Dec. 10, 2007, 12:01 a.m.Duration: 16 minutes 8 seconds
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